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Panic attack
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Great progress.. lots to be proud of :smile:
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Wow amazing progress.. You look great. Keep it up :)
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I didn't really notice a difference in myself much until about 40lbs down and that is about when everyone else seemed to notice as well. Congrats on your loss.. be very proud :)
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I have both, and like the first reply, the HRM is for cardio exercises and fitbit is pretty much to calculate how much you burn in a day (tdee). I love my ft4! The zip is good, I just stopped using it cause I got tired of obsessing over the numbers lol. I loved that it was affordable. I didn't need all that sleep tracker…
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:laugh: :laugh: :laugh: :laugh: :laugh: That's all
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Beautiful hair :)
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Buddies
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Right now I am currently using Nike Training Club app.. love it! I downloaded zombie run app, but have not used it yet.. Sounds like lots of fun though.
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shake hands or wave to
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Good one!! lol
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Week n a half old
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Bumping for later, thanks!
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um smash lol
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Great job, I'm on my second month starting today :smile:
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Numbers sound about right to me. I have a polar ft4 and my readings are usually about 10 cals per minute when really intense. Right now I'm doing insanity and if I do a 45 min workout for ex, my burn will be around 450 mark.. give or take. I also have a fitbit and it always has a lower reading than my hrm.. fitbit goes by…
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I'm in week 4 of Insanity and its tough, but doable. Some time in Nov I tried doing it and was doing well, but the jumping was too much pressure on my left foot and put me out of working out for a couple weeks. I've also had this happen with another program so its not just insanity. Everyone is obviously different…
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I'm actually only 5'3, but started out at 223lbs.. it's not easy, but it can be done. Takes a lot of hard work and dedication. I am currently in the 160's and still a working progress.
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About 40lbs when I started seeing the difference
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Wow, I do not know you, but very proud of you. Keep it up!! :flowerforyou:
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You look great, congrats! :0)
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Touching story.. thanks for sharing!!
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:laugh: :laugh:
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If I were into girls maybe
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EVERYTHING lol... ppl who smack eat, ugh!!
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eyes!! :)
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:laugh: :laugh:
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I am the party lol :wink:
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Wow!! You look great.. congrats!!
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I'm on my third week of insanity and so far so good. I don't always eat well, but I do stay within my calorie limit. So far I've lost 6lbs :)
