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csman49 Member

Replies

  • When i'm feeling low... i can feel my mind just crashing down. It can happen very fast, but usually its built up, rather than a single thing. And sometimes, i think about how much easier it could be for everyone else around me if i just wasn't around. Thoughts about just dropping my phone and wallet by the river and just…
    in Anyone feeling low ? Comment by csman49 March 2016
  • generally quite angry
    in First thought when you see profile pic Comment by csman49 March 2016
  • just chill
    in Would you Netflix, chill, or "Netflix and chill" with the person above? Comment by csman49 March 2016
  • sometimes. im very much up and down at the moment. It could be a sring of good days followed with a down day in there somewhere, or, it can be up and down in the same day.
    in Anyone feeling low ? Comment by csman49 March 2016
  • 04/02 - Run, 4.5km 06/02 - Run, 5km 08/02 - Run, 4km 13/02 - Run, 5km 14/02 - Run, 1.5km (child wanted to do his run but flaked very early) Totals: Run - 20km
    in FEBRUARY 2016 Multisport Challenge! Comment by csman49 February 2016
  • 04/02 - Run, 4.5km 06/02 - Run, 5km 08/02 - Run, 4km Totals: Run - 13.5km
    in FEBRUARY 2016 Multisport Challenge! Comment by csman49 February 2016
  • I have found a local PT who sells to his clients, and i'll pick up some of whatever he has that is short dated. Going through BSN True Mass vanilla milkshake at the moment. £10 for 2.6kg tub, instead of £35.
    in Protein Shakes Comment by csman49 February 2016
  • 04/02 - Run, 4.5km 06/02 - Run, 5km Totals: Run - 9.5km Started out with the fast boys, held 2nd/3rd place for first km but couldn't keep that up and dropped right off. Finished a minute slower in 28th/104 2nd in age cat though
    in FEBRUARY 2016 Multisport Challenge! Comment by csman49 February 2016
  • 04/02 - Run, 4.5km Totals: Run - 4.5km Had to take a few days off, ill, and personal stuff going down at home. Anyway, first run since saturday and it was a 12minute test (5min warm up, 12 min hard effort, 5 min warm down). Put in my fastest 1km (3'55) and 1mile (6'44) during that 12 mins, so quite happy.
    in FEBRUARY 2016 Multisport Challenge! Comment by csman49 February 2016
  • February challenge here: http://goo.gl/tygk9b
    in JANUARY 2016 Multisport Challenge! Comment by csman49 February 2016
  • 1/1 - Run, 4km 2/1 - Run, 5km 3/1 - Run, 4km 4/1 - Run, 6km 5/1 - Run, 5km 6/1 - Run, 7km 7/1 - Run, 7km 8/1 - Run, 4.5km 9/1 - Run, 5km 10/1 - Run, 4.5km 11/1 - Run, 5.5km 12/1 - Run, 5km 13/1 - Run, 4.5km 14/1 - Run, 2.7km 15/1 - Run, 2km 16/1 - Run, 5km 17/1 - Run, 8.6km 18/1 - Run, 5.5km 19/1 - Run, 4.4km 20/1 - Run,…
    in JANUARY 2016 Multisport Challenge! Comment by csman49 February 2016
  • 1/1 - Run, 4km 2/1 - Run, 5km 3/1 - Run, 4km 4/1 - Run, 6km 5/1 - Run, 5km 6/1 - Run, 7km 7/1 - Run, 7km 8/1 - Run, 4.5km 9/1 - Run, 5km 10/1 - Run, 4.5km 11/1 - Run, 5.5km 12/1 - Run, 5km 13/1 - Run, 4.5km 14/1 - Run, 2.7km 15/1 - Run, 2km 16/1 - Run, 5km 17/1 - Run, 8.6km 18/1 - Run, 5.5km 19/1 - Run, 4.4km 20/1 - Run,…
    in JANUARY 2016 Multisport Challenge! Comment by csman49 January 2016
  • 1/1 - Run, 4km 2/1 - Run, 5km 3/1 - Run, 4km 4/1 - Run, 6km 5/1 - Run, 5km 6/1 - Run, 7km 7/1 - Run, 7km 8/1 - Run, 4.5km 9/1 - Run, 5km 10/1 - Run, 4.5km 11/1 - Run, 5.5km 12/1 - Run, 5km 13/1 - Run, 4.5km 14/1 - Run, 2.7km 15/1 - Run, 2km 16/1 - Run, 5km 17/1 - Run, 8.6km 18/1 - Run, 5.5km 19/1 - Run, 4.4km 20/1 - Run,…
    in JANUARY 2016 Multisport Challenge! Comment by csman49 January 2016
  • 1/1 - Run, 4km 2/1 - Run, 5km 3/1 - Run, 4km 4/1 - Run, 6km 5/1 - Run, 5km 6/1 - Run, 7km 7/1 - Run, 7km 8/1 - Run, 4.5km 9/1 - Run, 5km 10/1 - Run, 4.5km 11/1 - Run, 5.5km 12/1 - Run, 5km 13/1 - Run, 4.5km 14/1 - Run, 2.7km 15/1 - Run, 2km 16/1 - Run, 5km 17/1 - Run, 8.6km 18/1 - Run, 5.5km 19/1 - Run, 4.4km 20/1 - Run,…
    in JANUARY 2016 Multisport Challenge! Comment by csman49 January 2016
  • 1/1 - Run, 4km 2/1 - Run, 5km 3/1 - Run, 4km 4/1 - Run, 6km 5/1 - Run, 5km 6/1 - Run, 7km 7/1 - Run, 7km 8/1 - Run, 4.5km 9/1 - Run, 5km 10/1 - Run, 4.5km 11/1 - Run, 5.5km 12/1 - Run, 5km 13/1 - Run, 4.5km 14/1 - Run, 2.7km 15/1 - Run, 2km 16/1 - Run, 5km 17/1 - Run, 8.6km 18/1 - Run, 5.5km 19/1 - Run, 4.4km 20/1 - Run,…
    in JANUARY 2016 Multisport Challenge! Comment by csman49 January 2016
  • 1/1 - Run, 4km 2/1 - Run, 5km 3/1 - Run, 4km 4/1 - Run, 6km 5/1 - Run, 5km 6/1 - Run, 7km 7/1 - Run, 7km 8/1 - Run, 4.5km 9/1 - Run, 5km 10/1 - Run, 4.5km 11/1 - Run, 5.5km 12/1 - Run, 5km 13/1 - Run, 4.5km 14/1 - Run, 2.7km 15/1 - Run, 2km 16/1 - Run, 5km 17/1 - Run, 8.6km 18/1 - Run, 5.5km 19/1 - Run, 4.4km 20/1 - Run,…
    in JANUARY 2016 Multisport Challenge! Comment by csman49 January 2016
  • 1/1 - Run, 4km 2/1 - Run, 5km 3/1 - Run, 4km 4/1 - Run, 6km 5/1 - Run, 5km 6/1 - Run, 7km 7/1 - Run, 7km 8/1 - Run, 4.5km 9/1 - Run, 5km 10/1 - Run, 4.5km 11/1 - Run, 5.5km 12/1 - Run, 5km 13/1 - Run, 4.5km 14/1 - Run, 2.7km 15/1 - Run, 2km 16/1 - Run, 5km 17/1 - Run, 8.6km 18/1 - Run, 5.5km 19/1 - Run, 4.4km 20/1 - Run,…
    in JANUARY 2016 Multisport Challenge! Comment by csman49 January 2016
  • 1/1 - Run, 4km 2/1 - Run, 5km 3/1 - Run, 4km 4/1 - Run, 6km 5/1 - Run, 5km 6/1 - Run, 7km 7/1 - Run, 7km 8/1 - Run, 4.5km 9/1 - Run, 5km 10/1 - Run, 4.5km 11/1 - Run, 5.5km 12/1 - Run, 5km 13/1 - Run, 4.5km 14/1 - Run, 2.7km 15/1 - Run, 2km 16/1 - Run, 5km 17/1 - Run, 8.6km 18/1 - Run, 5.5km 19/1 - Run, 4.4km 20/1 - Run,…
    in JANUARY 2016 Multisport Challenge! Comment by csman49 January 2016
  • 1/1 - Run, 4km 2/1 - Run, 5km 3/1 - Run, 4km 4/1 - Run, 6km 5/1 - Run, 5km 6/1 - Run, 7km 7/1 - Run, 7km 8/1 - Run, 4.5km 9/1 - Run, 5km 10/1 - Run, 4.5km 11/1 - Run, 5.5km 12/1 - Run, 5km 13/1 - Run, 4.5km 14/1 - Run, 2.7km 15/1 - Run, 2km 16/1 - Run, 5km 17/1 - Run, 8.6km 18/1 - Run, 5.5km 19/1 - Run, 4.4km 20/1 - Run,…
    in JANUARY 2016 Multisport Challenge! Comment by csman49 January 2016
  • 1/1 - Run, 4km 2/1 - Run, 5km 3/1 - Run, 4km 4/1 - Run, 6km 5/1 - Run, 5km 6/1 - Run, 7km 7/1 - Run, 7km 8/1 - Run, 4.5km 9/1 - Run, 5km 10/1 - Run, 4.5km 11/1 - Run, 5.5km 12/1 - Run, 5km 13/1 - Run, 4.5km 14/1 - Run, 2.7km 15/1 - Run, 2km 16/1 - Run, 5km 17/1 - Run, 8.6km 18/1 - Run, 5.5km 19/1 - Run, 4.4km 20/1 - Run,…
    in JANUARY 2016 Multisport Challenge! Comment by csman49 January 2016
  • 1/1 - Run, 4km 2/1 - Run, 5km 3/1 - Run, 4km 4/1 - Run, 6km 5/1 - Run, 5km 6/1 - Run, 7km 7/1 - Run, 7km 8/1 - Run, 4.5km 9/1 - Run, 5km 10/1 - Run, 4.5km 11/1 - Run, 5.5km 12/1 - Run, 5km 13/1 - Run, 4.5km 14/1 - Run, 2.7km 15/1 - Run, 2km 16/1 - Run, 5km 17/1 - Run, 8.6km 18/1 - Run, 5.5km 19/1 - Run, 4.4km 20/1 - Run,…
    in JANUARY 2016 Multisport Challenge! Comment by csman49 January 2016
  • Indeed! Some of us use Strava, endomondo, training peaks, garmin, etc etc etc. But, we are all using MFP :)
    in JANUARY 2016 Multisport Challenge! Comment by csman49 January 2016
  • 1/1 - Run, 4km 2/1 - Run, 5km 3/1 - Run, 4km 4/1 - Run, 6km 5/1 - Run, 5km 6/1 - Run, 7km 7/1 - Run, 7km 8/1 - Run, 4.5km 9/1 - Run, 5km 10/1 - Run, 4.5km 11/1 - Run, 5.5km 12/1 - Run, 5km 13/1 - Run, 4.5km 14/1 - Run, 2.7km 15/1 - Run, 2km 16/1 - Run, 5km 17/1 - Run, 8.6km 18/1 - Run, 5.5km 19/1 - Run, 4.4km 20/1 - Run,…
    in JANUARY 2016 Multisport Challenge! Comment by csman49 January 2016
  • 1/1 - Run, 4km 2/1 - Run, 5km 3/1 - Run, 4km 4/1 - Run, 6km 5/1 - Run, 5km 6/1 - Run, 7km 7/1 - Run, 7km 8/1 - Run, 4.5km 9/1 - Run, 5km 10/1 - Run, 4.5km 11/1 - Run, 5.5km 12/1 - Run, 5km 13/1 - Run, 4.5km 14/1 - Run, 2.7km 15/1 - Run, 2km 16/1 - Run, 5km 17/1 - Run, 8.6km 18/1 - Run, 5.5km 19/1 - Run, 4.4km Totals: Run -…
    in JANUARY 2016 Multisport Challenge! Comment by csman49 January 2016
  • 1/1 - Run, 4km 2/1 - Run, 5km 3/1 - Run, 4km 4/1 - Run, 6km 5/1 - Run, 5km 6/1 - Run, 7km 7/1 - Run, 7km 8/1 - Run, 4.5km 9/1 - Run, 5km 10/1 - Run, 4.5km 11/1 - Run, 5.5km 12/1 - Run, 5km 13/1 - Run, 4.5km 14/1 - Run, 2.7km 15/1 - Run, 2km 16/1 - Run, 5km 17/1 - Run, 8.6km 18/1 - Run, 5.5km Totals: Run - 91.1km
    in JANUARY 2016 Multisport Challenge! Comment by csman49 January 2016
  • 1/1 - Run, 4km 2/1 - Run, 5km 3/1 - Run, 4km 4/1 - Run, 6km 5/1 - Run, 5km 6/1 - Run, 7km 7/1 - Run, 7km 8/1 - Run, 4.5km 9/1 - Run, 5km 10/1 - Run, 4.5km 11/1 - Run, 5.5km 12/1 - Run, 5km 13/1 - Run, 4.5km 14/1 - Run, 2.7km 15/1 - Run, 2km 16/1 - Run, 5km 17/1 - Run, 8.6km Totals: Run - 85.6km
    in JANUARY 2016 Multisport Challenge! Comment by csman49 January 2016
  • 1/1 - Run, 4km 2/1 - Run, 5km 3/1 - Run, 4km 4/1 - Run, 6km 5/1 - Run, 5km 6/1 - Run, 7km 7/1 - Run, 7km 8/1 - Run, 4.5km 9/1 - Run, 5km 10/1 - Run, 4.5km 11/1 - Run, 5.5km 12/1 - Run, 5km 13/1 - Run, 4.5km 14/1 - Run, 2.7km 15/1 - Run, 2km Totals: Run - 71.7km
    in JANUARY 2016 Multisport Challenge! Comment by csman49 January 2016
  • 1/1 - Run, 4km 2/1 - Run, 5km 3/1 - Run, 4km 4/1 - Run, 6km 5/1 - Run, 5km 6/1 - Run, 7km 7/1 - Run, 7km 8/1 - Run, 4.5km 9/1 - Run, 5km 10/1 - Run, 4.5km 11/1 - Run, 5.5km 12/1 - Run, 5km 13/1 - Run, 4.5km Totals: Run - 67km
    in JANUARY 2016 Multisport Challenge! Comment by csman49 January 2016
  • 1/1 - Run, 4km 2/1 - Run, 5km 3/1 - Run, 4km 4/1 - Run, 6km 5/1 - Run, 5km 6/1 - Run, 7km 7/1 - Run, 7km 8/1 - Run, 4.5km 9/1 - Run, 5km 10/1 - Run, 4.5km 11/1 - Run, 5.5km 12/1 - Run, 5km Totals: Run - 62.5km
    in JANUARY 2016 Multisport Challenge! Comment by csman49 January 2016
  • Never too late @TaraTall and some interestng variety going on there
    in JANUARY 2016 Multisport Challenge! Comment by csman49 January 2016
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