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OK, well I guess I'll stick with 1610. (And I know I go over that cal count here and there.) The trainer that I had a few sessions with recently told me to stay around 1500 - 1600. I'm not as active as I'd like to be right now (consistently) so I guess I'll stay here unless things change!
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Ahhh!!! You look great!!!!
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You look fantastic!!!
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You look great! And love the bangs. :)
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WOW! You look amazing and I'm sure you feel amazing too. These are inspiring - keep it up!!!
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You are an inspiration! Congrats and keep it up!!!
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You look great - congrats!
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I love Captain Morgan and Diet Coke. Over the years I have dropped the Coke to Diet Coke and I'll have that. or I'll have vodka and Diet Sprite (if i can make it myself - most bars don't have that), or Plum Vodka with Sprite or Club Soda. (This one has more calories so it's used sparingly!) I also like vodka with water and…
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Congrats, you look fantastic!!!
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WOW! I know people say this all the time, but you truly look like a different person and in a good way! Congrats on your success - you are an inspiration!
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When I was 213, I was in a 14 for skirts/dresses and a 16 for pants. Tops were XL, but loose. I think it's a bit different for everyone. Different brands are also sized differently. (Also, I'm 5'6", so that may also matter.)
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You look fantastic! Congrats on all of your hard work - it's inspiring!
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You look awesome! And I am loving the red hair. Keep it up!
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You look great! I also have old pics (from a few years ago) from a Disney trip and while it was such a fun trip, it's hard to look at them. I think I'm ready to take another trip in a year or so and get some NEW Disney pics! Keep it up!!!!
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Unreal - you look like a different person! Congrats on looking fantastic!
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You look fantastic! Congrats on your accomplishments so far and good luck hitting your next goal. Although in my opinion, you already made it! Keep it up!
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WOW! Congrats - you earned it! You look fantastic and it sounds like you FEEL fantastic too. And yes - you look a lot younger. Whoohoo for you!
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You look fantastic!!! Keep it up!
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1. My sense of humor. 2. My ability to be ridiculously strong, positive and optomistic when things are looking pretty crappy. 3. My eyes. They are blue, a good shape and have thick lashes. Thanks, Dad. 4. The way I have started cutting bull**** out of my life! Bye, bye unwanted stress! 5. The fact that I am a good writer.…
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I'm in! My goal is to have lost approx. about 30-35 more pounds by the start of June. I won't be ready for a bikini by any means, but I know I'll be feeling much better with that loss!
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I think it's harder to cut carbs out of your diet than most people think! I used to think, "Oh, I 'll give up bagels, and rice and popcorn." but then I'd eat fruits and veggies with carbs in them! No clue. I think it's best to stick with foods that have good carbs in them and stay away from white flour items and processed…
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My blog is titled "On the Road to Skinnyville" but in actuality, skinny is not something I desire to be! It was just a funny name. It's nice when people compliment you when you're not really feeling 100% about yourself, but only YOU are going to be able to determine when you are comfortable in your own skin. :)
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I love it! I have no desire to be "skinny" because I know what my body can look like when it's healthy - I was there once! Ha. And it is strong and fit and curvy in the best way! I just keep that mental picture in my head whenever I want to binge. :) And don't worry about the doc - they are just that little reminder that…
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Agreed - while it's great to realize the good about yourself, it's also important to see the not so good and accept it...and then change it! I think a lot of people hear the "don't lose your self-esteem" pep talk so much that they completely shut out any negatives. And sometimes a few negatives are healthy for you since it…
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Oh, the Wii and I were going to have some words! Thanks virtual trainer - you have just made me feel worse about my weight and you're not even real! Ha.
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Been there, done that! I ordered a large pizza just the other day - granted it was loaded with veggies and I split my portions up over a few days, but I still felt bad about it. And my body was not happy with me - holy heartburn! But at least you recognized what you did and are moving on. That's the only thing you can do.…
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Tell your wife to go to Zumba! I am so uncoordinated when it comes to the footwork but it's pretty easy to catch on. It's fun and it's a great cardio workout. I also do a cardio dance class and that isn't quite as intense, but still a great workout. I was scared to go to these classes because I thought I wouldn't be able…
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Thanks everyone. I went to the store last night and grilled the guy working there for about an hour and a half about different products. I ended up leaving with a product that I feel comfortable with so we will give it a go and see what happens! Meanwhile I am still exercising and folloing my cal. content. :)