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SW - 264 March 1st-254 March 8th 245.7!!!!!!! Goal for March 15th 242 (Next week i prolly wont lose any since I lost so much this week! AGH 8 pounds!!!!!!
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I have been eating 4 small meals a day... a granola bar before i work out ( 30 min before) some fruit after (a hour after) A small salad around lunch time and a salad around dinner... then I do some cardio a hour or so after that....
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Well I know I am actually anemic....and have been taking Iron pills since Ive been little....I bruise pretty easily but these random bruises are new and have never happened before...maybe I will see if I can get some advice from my doctor. Thanks!
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Thanks....I will have to look into finding something to measure with :]
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sorry this is going to be graphic but not ALLI all it does is make you poop ....my mom tried it and was only on it a few days....if you read the label it tells you to wear dark colored clothes and extra padded underware because of leakage....dont put yourself through that!!!
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My skinny jeans!!! Everything right now fits and I'm hoping Ill have to buy new motivational clothes!!!!
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I too am also obsessed with the scale. I weigh myself in the morning....after I work out and before I go to bed....Sometimes more just to see the numbers. Crazy I know!!! I have always been that way and I cant imagine only weighing myself once a week!!! I record my morning numbers because honestly they are almost a pound…
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60 min of cardio a day lose 3 pounds :]
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Can I join?
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Congrats!!! Thats amazing...dont let anyone tell you to stop doing what your doing....I myself have lost 12 pounds in 14 days :] ...its an amazing feel and just remember the hard work will be worth it and you are doing amazing!
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Everyone is probaly going to respond how bad this is. But it works for me and im never hungry. I work out 2 hours a day (lifting, abs, and eliptical with light running) and eat something light for breakfast like fruit ( i cant have dairy but i would suggest yougert....) a CHICKEN ceaser salad (you need to make sure you…
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starting weight 264 starting weight (March 1st) 254 Goal weight (April 1st) 244
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I am the same way. I only eat about 700-800 calories a day...forcing myself to even eat that many. I work out 2 hours a day and just am never hungry (there will be times im starving) but normally i have to force myself to eat during the day. I eat plenty of food (2 salads and a decent size breakfast) however, I feel myself…