Pheef52 Member

I started my second round yester. feel free to add me also.

Bump...I love this board I need to think about this and come back

Woo I love it!!!!!! It's so sweet that you guys make time for each other and on top of that you don't mind incorporating your healthy lifestyle into it. Keep up the great work.

Changing your eating habits are never easy in the beginning you body starts to the crave the food that you are trying to cut back on because it has gotten use to all the foreign preservatives and such. It's like detoxing from anything else. Working out is all mental if you don't really love what you are doing then you…

I think that this happens pretty frequently when you change your diet especially if you have been eating a lot of processed foods before. Have you been making sure that you have been drinking more water that helps sometimes.

There are a couple groups on here with insanity graduates and people currently doing insanity. This one is really active http://www.myfitnesspal.com/topics/show/265519-insanity-updates-progress-new-group I love it.

I use to get these pretty bad when I was in college and was non symptomatic to them so they would always turn into kidney infections (back pain) which I also never paid attention too since I already had a herniated disc that would flair up here and there. I was a Division 1 athlete and the team doc would always just make…

Wow so I was suppose to have TF Fire 45 today but....my advanced TF dvd's arrived today so I decided to do HIT 30 and Holy $*&# it was crazy but fun. I was also suppose to do TF/ Tone today but I was way to sore from doing Insanity Max Sports Interval Training last night. My rotator cuffs hurt from all this punching.…

Morning everyone. I don't know how you guys do these early morning workouts lol. I was auto pilot the whole time but still got a decent burn. Day 5 of Insanity/TF and I was suppose to have ire 45 today but because I could barely drag myself out of bed this morning only had time for Fire 30, but burned 444 cals. I'll find…

Day 4 of Insanity/TF hybrid and after running 3 miles, doing Insanity Core Cardio & Balance and Turbo Fire Tone 30. I am wiped :yawn: but I did burn 1210 calories :bigsmile:. Turbo Fire Fire 45 tomorrow. Gonna have to do it in the morning because tomorrow I have a crazy day. Hope everyone has a good night. I think I need…

I hear Abercrombie usually does tall jeans too.

Nordstroms has a PHENOMENAL sale twice a year called the over under sale....The best all sizes above 10 and under 6 for people that usually can't find shoes. If you have one in your area ask about it.

Yay Cookie- My TF/ Insanity Partner in crime. Glad you figure out the HRM Fire 55ez was the workout of the day for the TF/Insanity hybrid, can't complain it burned 853 calories I think I want to try weighted gloves for the next time I do it and see how much harder I can push. Tomorrow is TF Tone 30 and suppose to be…

Day 2 of Insanity/TF hybrid today was HIT 25 and Sculpt 30 from TF. needless to say they hit workouts are like my faves for turbo fire because you get a crazy burn in a short amount of time. Fire 55ez tomorrow. Then back to Insanity on thursday along with TF Tone. So far I'm liking the mix.

Yay Cookie!!! I am sure this will be no problem for us.

Sometimes it's not what your eating but what your doing. Have you been doing the same workout routine continuously for a while?

I usually keep my calories on the lower end because I know how my body gets if I eat the exercise calories and stuff back. but I still have a ways to go. Do you drink a lot of water? Sometimes that can kick start everything again or changing up the workout routine can help too.

I'm single at the moment too but to be honest most of the guys I have dated are shorter then me and they never really minded that I was taller then them. I wouldn't mind dating a guy taller then me though they always seem to want to date shorter girls lol.

Hey everyone so today I started my Insanity/Turbofire Hybrid. Todays workout was Insanity Max Interval Circuit and TF Core 20. Oh how I missed Shaun T and his annoying people that I want to punch in the face while I am 1/2 dying from side suicide jumps. Chalene on the other hand just makes me wanna kick her with all the…

This is what I read somewhere too that your pee should be a clearish yellow color. a little lighter then straw. And that for every 25 lbs or so you are over weight you should add another 64 ounces of water.

I find the exact opposite when I'm towering over men with flats at 6'2" . The shorter men are always first to approach. lol When I where heel it's like I barely make it through the door. I'm a bridesmaid in a wedding in september and because of my height heels are out for that day. non of the groomsmen are tall enough.

Just sent you something. I am a tall girl that LOVES to spend money, my money and whoever else wants to let me spend theirs. Lol

Hey all today I Had Turbo Fire Fire 30 and Tone. Looking forward to starting my Insanity/Turbo Fire Hybrid next week.

Hey Guys Sorry I Have been missing for a few days between the holiday and now I have had a sick daughter, crazy work schedule (schedule) and started my summer semester for school (working on my Master's Degree) definitely going to have to find a way to make working out happen in the morning rather than the evening at this…

Completely love this thread at 6'2" I have always been annoyed by my shorter friends that as stated above drop 20lbs and 3 dress sizes. What the hell? Not to mention I feel like I Work 80 times harder. When it comes to shoes all I can say is Thank God for Nordstroms Over under Sale twice a year.

Didn't get to post yesterday but I did Turbo Fire HIT 15 and Today I ended up doing TF/Fire 30 & TF/ Tone 30 (only 18 minutes of it got called back into work) I think I am going to Insanity Cardio abs this evening. I'm trying to take a break from the Intensity of Insanity for a week before I start the Insanity /Turbo Fire…

Today I just ran a few miles and did turbo fire sculpt 30. I miss Insanity already. Pretty positive that I will be doing cardio abs in addition to my run tomorrow.

I just finished Insanity on Sunday and I am going to take a break and do a Turbo Fire/ Insanity Hybrid and then do Insanity again.

Ok so yesterday was my last day of Insanity I am officially done!!!!!!! Yay. Here are my final results Switch Kicks 30,45,51,61, 67 Powers Jacks 44,46,60,62,68 Power Knees 82,127,132,132,140 Power Jumps 22,27,37,47,54 Globe Jumps 6,9,10,11,12 Suicide Jumps 9,11,12,16,16 Push up Jacks 16,23,24,26,29 Low Plank Oblique…

I agree with a lot of the other post it's probably the gluten if not that possibly just something irritating the ibs and causing your bloat. Have you thought about a cleanse. sometimes those help flush a lot of stuff out of your system.