kon_e3 Member

Check out my diary, I eat 2300 cals, about 235g of carbs and around 20g of sugar. I also do not care for low sugar type of diet as it is not a decisive factor in weight loss.

I heard aspartame is used to make fat-free/low fat dairy. Anyways dasani drops in chobani makes it taste soo good. I sometimes add instant coffee as well.

In to quote The Weeknd "She might have been the one, I let it go for a little fun"

First of all I assume you don't mean dumbbells but rather a barbell. Your feet should be pointed straight at a closer to shoulder width. Don't be afraid to stick your butt out when you squat down. Also a general rule is do not have your knees go past your toes and have your feet flat at all times.

48

sexy

Hard work pays off, kongrats - keep on track and you will not miss your goals

125?

tagged :laugh:

anything by The Weeknd such as high for this, the zone, or wicked games.

flirt

Try eliminating sugar, if you eat lots of sugary foods you will get hungry. Peep this satiety chart http://lifehacker.com/5895525/are-bananas-as-bad-for-you-as-cookies-which-foods-to-eat-to-keep-you-full-and-not-crash-later

22 Brooklyn, NY

False TNP is a generous tipper

smash

Nice smile

Abs and waist, which is where I wanted

Adriana from The Sopranos