55 lbs GONE so far w/ *PICS*
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Great job. Keep up the good work.0
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Congratulations!! Your hard work is paying off like crazy. And Bay Area represent!0
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Your looking HOT!!!!!!!!!!0
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You look fantastic... plus years younger! You're giving your daughter a wonderful gift, more time with her healthy dad, plus setting a good example that we can have goals and work toward them.0
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Hard work pays off, kongrats - keep on track and you will not miss your goals0
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Hahaha at Slim Fit Polo. I feel you. I def have my eye on some clothes for when I reach my goals. Congrats!!0
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Wow hun, you look awesome! Keep up the awesome work! :flowerforyou:0
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CONGRATS! So inspirational! Oh....and GO GIANTS!!!!!!!!!!!!0
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Incredible job! Your daughter will be so proud of you.0
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Congrats on posting those photos. It is an inspiration to actually SEE the difference putting in all that hard work makes. It is almost unbelievable. What do your mates say?
You will have one very proud daughter.:flowerforyou: :drinker: :bigsmile:0 -
Wow you look fantastic! Great job! I'm sure you're ridiculously proud of yourself I know I'm proud of you! :flowerforyou:0
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Congratulations!! You have done a great job and your daughter will be so happy. Think of the things you can do together, that you couldn't do a few months ago. It is so worth it. I'm just starting, but I'm very hopeful.0
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Amazing progress! You look fantastic! Big cheer for you all the way from England :happy:0
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I have lost about the same amount of weight and my before and afters are no where near as drastic as yours. Congrats bro and keep up the good work.0
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You are looking awesome, my friend. Congratulations and keep up the great work.0
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Yuou look fantastic, and honestly you have really gorgeous eyes hehe sorry I had to say it they really are striking,:flowerforyou:0
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grats man! get on some kettlebells to work on core and you will crush your goals!0
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Great Job you are looking great. I have went from 327 to 247 so far so I know what it took to get to where you are and I know you can get to where you want to be. Heck you even lost hair ....lol0
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wow! thats amazing! you look great keep it up!0
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First off, I can't believe I'm posting these pics. lol. We have to start somewhere though. I'm half way there.
H: 6' 1"
SW: 320 lbs
CW: 265 lbs
GW: 215 lbs
This time last year I started "Insanity" and went from 297 lbs to 262 lbs and I felt great. I got sick and stopped working out, as well as falling back into horrible eating habits. I went from 262 lbs all the up to 320 POUNDS by Christmas. I couldn't believe I tacked on an extra 23 lbs from my previous highest weight.
So, in February I quit BS'n myself and made a change. I found MFP and it really helped me keep track of my food. I jump started my diet with "Low Carb" and for excercise just a little walking/shooting hoops. After I got some weight off and was able to function like a human, I did a little more. I just tried to eat clean. I started biking on my lunch breaks, lifting weights in my garage and hitting the heavy bag. Also, I mixed in "Insanity" with my other workouts. Sean T is crazy. lol. And I bought a Polar FT7 HRM - That made such a huge difference. It definitely helps you push yourself.
I have a long way to go, but i have zero doubt that I will reach my goal. Dedication is all it takes. And I do it for my daughter, so I promise NOTHING WILL STOP ME. I love that girl more than anything in this world.
Anyways, here you go...
Giants World Series Parade last Halloween... Over 300 x_x
Well...
My wedding day on the left. I miss my dreadlocks Not the weight. lol
Today. I'm so addicted my health & fitness. I can't wait until next summer. Slim fit Polo
Thanks for looking. Hopefully I'm at 215 lbs by Christmas
wow! go you! That's an amazing change, and things like this keep me motivated to stay on my track to being healthy! good job and keep up the awesome work0
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