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Welcome! :)
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I always invest in good sports bras...my band size is 34 and my cup is bigger than DDD (I won't bore you with the exact size!), so I often have a hard time finding sports bras/bras due to how small by back is compared to how luscious my boobs are. I get most of my stuff from herroom.com or Nordstrom, as they are the only…
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add me if you like :)
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I've found that support is key...and I think MFP can provide that for you. It sucks when you start to feel bad about yourself and then feel bad for feeling bad! It can be a super vicious cycle. But, if you have done it before, you can do it again. Every journey/race starts with a step. It sounds like you now want to do…
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I can be a friend :) Feel free to add me.
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Feel free to add me, Abby! I am 29 and currently living in Maryland. I got my sister to join not too long ago, so I am totally good with encouragement and motivation :) Hang in there!
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:sad: Girlllll.....I have th same exact story!!! Back on the wagon we go...
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Bowl: brown rice, black beans, chicken, corn salsa, lettuce. I have stopped getting cheese as I don't really feel the need for the extra 100 cals. :tongue:
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Feel free to add me! :)
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Ugh! Glad I'm not the only one!! I tend to be heavier the week before (which is now)...and although I know it's menstrual related, I totally get upset!!
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**like**
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Awesome advice
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mmmmmmmm cooofffeeeeee
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Girl, don't listen to people who aren't encouraging of you!! You can TOTALLY do it!
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I am new-ish...definitely looking for encouragement and motivation (providing and receiving!). Feel free to add me :)
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I need encouragement too :) Feel free to add me!
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Needing motivation here too! Is yoga too much for you to do? It may help to strengthen some of those back and core muscles...
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I'm super good at motivating other people (it's kinda my job...) But, I totally need motivation so that I can stay on track and stop beating myself up about my weight. so...add me! :smile:
