Just Really Starting Again

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aydiallo

aydiallo Posts: 2

August 2013 in Introduce Yourself

Hi! I registered with MFP a long time ago but really have yet to use it. I'm back on my personal bandwagon and decided that there was no time like the present to try my hand at it. Lord knows I could use the support! I'm needing to lose about 70 lbs.

Feel free to friend me.

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Replies

ShaniB729 Posts: 18

August 2013
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Welcome!

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bethkrusac Posts: 45 Member

August 2013
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Welcome back! Feel free to add me if you want. I, too, am starting my journey to a newer, healthier me!

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nomena Posts: 165

August 2013
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Welcome back, I'm just getting restarted as well! Feel free to add me!

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dicoveringwhoIam Posts: 480 Member

August 2013
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Welcome

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ajroberts11 Posts: 29 Member

August 2013
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Welcome back! I've slacked on using the site a few times over the past year, and every time I come back, I have better results than when I wasn't using it. Good luck for you, this time around!

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homegirl614 Posts: 93 Member

August 2013
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Welcome back Feel free to add me as well. Good luck with your weight loss journey

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BodyandTemple Posts: 3

August 2013
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Welcome:happy:

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vedda08 Posts: 1

August 2013
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I am a newbie just joined today hi everyone✋

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Ophidion Posts: 2,065 Member

August 2013
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Welcome newbies, here are some helpful links...

http://www.myfitnesspal.com/topics/show/819925-the-basics-don-t-complicate-it

http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets

http://www.myfitnesspal.com/topics/show/817188-iifym

http://www.bodyrecomposition.com/fat-loss/why-big-caloric-deficits-and-lots-of-activity-can-hurt-fat-loss.html

http://www.bodyrecomposition.com/fat-loss/you-are-not-different.html

http://www.bodyrecomposition.com/fat-loss/how-detail-oriented-do-you-need-to-be.html

http://www.bodyrecomposition.com/fat-loss/fundamental-principles-versus-minor-details.html

http://www.myfitnesspal.com/groups/home/10118-eat-train-progress

http://www.myfitnesspal.com/topics/show/833026-important-posts-to-read

http://www.myfitnesspal.com/topics/show/588404-intrinsic-or-extrinsic-which-are-you?hl=intrinsic

http://startingstrength.wikia.com/wiki/FAQ:The_Lifts

For the ladies concerned about bulking (Very amusing)...

http://www.myfitnesspal.com/topics/show/987513-lifting-is-the-most-horrible-thing-to-a-woman-since-twiggy

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