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I would like in on this too.
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I have actually heard that you loose weight in the reverse order that you put it on. I gained it in my breasts first then butt then stomach so for me it should be the first to go if that is true. We will wait to see though.
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Challenge accepted. I already had 90 on my menu for the day what is 60 more?
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My goal is to work out at least 60 minutes a day for 5 days each week that adds up to 1500 minutes for the month of July. I did 15 minutes yesterday so I have that in my starting ticker
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I have tried and not gotten past the first week. I had a terrible time just getting throught the work out level 1 completely. I am going to start today as well. Hopefully... NO I WILL get through a full 30 days this time!! ALL help is welcomed!
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Here is a good list: http://www.vaughns-1-pagers.com/food/potassium-foods.htm I eat alot of fresh spinach which has over 600 mg/ cup of potassium. Lentles is also another really good cheap source.
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Speechless!!! Terrific I know it was not easy but you HAVE to be feeling so good right now!
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I would like an invite too!
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Here is where I am so far: Goal 10,000 4/1 - 4/2 - 4/3 - 4/4 - 4/5 - 4/6 - 4/7 - 4/8 - 4/9 - 4/10 - 4/11 - Joined Challenge (6498) 4/12 - 4/13 - 5936 4/14 - 8557 4/15 - 16017 4/16 - 4/17 - 10000+ 4/18 - 6725 4/19 - 10808 4/20 - 4/21 - 10000+ Forgot to put on pedometer but did cardio work out that always puts me over 4/22 -…
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04/11/12- 6498 steps (just joined)
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I have been thinking about that very question also. However, I am a chemistry major and it was once told to me that once you add ANYTHING to water it takes on other properties and therefore is altered. So if you would not count tea, coffee or say reconstituted juice as water intake so why are we counting "flavored" water.…
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Im down!! I have started tracking my steps recently anyway!! Its real easy to get in 10,000 steps if I can get on a treadmill that day! :happy: Goal = 10,000 4/1 - 4/2 - 4/3 - 4/4 - 4/5 - 4/6 - 4/7 - 4/8 - 4/9 - 4/10 - 4/11 - 4/12 - 4/13 - 4/14 - 4/15 - 4/16 - 4/17 - 4/18 - 4/19 - 4/20 - 4/21 - 4/22 - 4/23 - 4/24 - 4/25 -…
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Im down for some competition!!
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I have been having the same problem too. I have a 16year old, 4 year old and 6 month old. It is taking me about an hour and a half to two hours in the mornings to get the two younger ones and myself ready for work. I started back taking classes, so on Mondays and Wednesdays I have to get up at 4:30am to get to work by 6am.…
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My motivation is that its half way to my wedding date and I should definately have made progress by then. I have to also order my wedding dress around that time too.
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Im in: Starting Weight: 257 (2/1/12) Current Weight: 250.8 (3/26/12) Memorial Day Goal: 230 (20 lbs lost from now) Ultimate Goal: 180 and toned by my wedding in October! Goal weigt = 145
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Hey ladies, I keep forgetting about this topic. My schedule just got crazier but I committed to a friend to work out with her 3 days a week. I am still going to make this a priority and GIT ER DONE!! LOL
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Ok I am getting on board. This week is half over but I should be able to still get in the 180 minutes. Actual start date is 03/01/12 Week # 1 -- Feb 27th -- Goal 180 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 180/180
