April Daily Step Challenge

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  • lamlam2468
    lamlam2468 Posts: 839 Member
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    4/1 - 13,616
    4/2 - 2894
    4/3 - 3749
    4/4 - 3293 (been so busy!)
    4/5 - shame! didn't do this today -- too sedentary with work and will be sitting this eve at a mtg. Hope to be back on track soon!
    4/6 - 2611
    4/7 - 3643
    4/8 - 5564
    4/9 -- 4790
  • NotGoddess
    NotGoddess Posts: 1,198 Member
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    4/1 - 10,332 Steps = 4.64 Miles = 367 calories
    4/2 - 11,510 Steps = 5.08 Miles = 397 calories
    4/3 - 17,729 Steps = 8.17 Miles = 649 calories
    4/4 - 11,840 Steps = 5.28 Miles = 404 calories
    4/5 - 15,488 Steps = 7.05 Miles = 541 calories
    4/6 - 13,266 Steps = 6.16 Miles = 472 calories
    4/7 - 15,349 Steps = 7.07 Miles = 544 calories
    4/8 - 17,661 Steps = 8.06 Miles = 620 calories
    4/9 - 16,619 Steps = 7.26 Miles = 558 calories

    April: 129,794 Steps = 58.77 Miles = 4,552 calories
    Avg: 14,422 Steps = 6.53 Miles = 506 calories

    For April my goal is 10k+/day and to try to break 200 miles and 450k steps.
    I'm using the accelerometer on my iPod nano for the numbers.
  • NotGoddess
    NotGoddess Posts: 1,198 Member
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    I've joined for all of 2 days - so this is a total newbie question!
    How do you enter your pedometer steps into exercise?
    Thanks in advance!!!!!
    MFP doesn't have a place to record them, but there are a few ways.
    I was recording them as strength training (miles/steps/calories) but for April started putting them in as steps for minutes and calories for calories. If your pedometer gives you calories you can try that.
    If it doesn't you can use a calculator (google pedometer to calories calculator) to calculate your calories-you'll need to know how many steps you walk in a mile, usually.
    Good luck!
  • KerenChaya
    KerenChaya Posts: 14 Member
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    Thanks for such a quick response. I did end up creating My Pedometer in Cardiovascular, #steps in minutes (which makes no sense... but allows us to calculate a total) and yes, my ped has calories. So... so far so good! Thanks again!!!
  • Animaniac87
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    4/1 - 9,763
    4/2 - Forgot my pedometer = (
    4/3 -10,814
    4/4 -10,342
    4/5 -11,214
    4/6 -9,956
    4/8 - 11749
    4/9 - 12751
    4/10 -
    Total so far---66,633 ---Average 7,403
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Daily goal is 10,000

    4/1 - 5,612 Took a long bike ride
    4/2 - 10,008
    4/3 - 6,865 Too much time in the office
    4/4 - 18,663 Any where but my desk, and a nice long walk after dinner :)
    4/5 - 11,268
    4/6 - 5,718 bike ride instead of walk.
    4/7 - 8,286
    4/8 - 10,629
    4/9 - 5,162 Another biking day
  • jonski1968
    jonski1968 Posts: 4,498 Member
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    9Th April 15190 steps taken
  • TeutonicKnight
    TeutonicKnight Posts: 367 Member
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    Goal 11,000.day

    4/1 - 7,210 (18 hours in car driving back from FL)
    4/2 - 10,720 (mowed the lawn!)
    4/3 - 6,722
    4/4 - 4,212 (bad bad bad me!)
    4/5 - 6,615
    4/6 - 4,312 (ouch....this was my day off too!)
    4/7 - 11,329 (went hiking and coached soccer game on field)
    4/8 - 11,057 (went hiking with son on Easter, helped look for eggs!)
    4/9 - 7,902 (mowed lawn...thought it was higher)
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  • clover5
    clover5 Posts: 1,643 Member
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    My goal is 10,000 per day.

    4/1 - 10035
    4/2 - 3506 - Wasn't feeling well.
    4/3 - 11081
    4/3 - 13566
    4/4 - 11081
    4/5 - 10397
    4/6 - 10278
    4/7 - 13029
    4/8 - 7011
    4/9 - 12455
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    Goal 5,000 for now looking for consistency, (I'm all over the place just want to be close to the same each day)

    4/1 - 8,659
    4/2 - 7,807
    4/3 - 4,589
    4/4 - 6,934
    4/5 - 2,930 wasn't feeling well
    4/6 - 5,515 (pedometer said over 10,000 but left in pocket while doing the mowing on the rider for 1:45 very bumpy yard so not trusting that just using last figure I remember seeing before mowing)
    4/7 - 5,500
    4/8 - 4,000 to much having to set today. This was the last number I remember. Forgot to look when went to bed.
    4/9 - 3,738 didn't have pedometer on all day
    4/10 - 2,300 didn't have pedometer on all day
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  • psychomomxs4
    psychomomxs4 Posts: 400 Member
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    4/01= 8,054
    4/02= 12,780
    4/03= 6,765(car in the shop)
    4/04= 8,182 dental surgery)
    4/05= 5,784
    4/06= 2,415
    4/07= 5,125
    4/08= 6,975 (back on track/)
    4/09= 12,615
    4/10 = 13,325


    4526527.png[/url]

    JbWzm5.png[/url]

    My February Step Total 264,249….an avenge of 9,112 steps per day.

    My March Step TOTAL STEPS 295,548 an avenge of 9,533
  • NotGoddess
    NotGoddess Posts: 1,198 Member
    Options
    4/1 - 10,332 Steps = 4.64 Miles = 367 calories
    4/2 - 11,510 Steps = 5.08 Miles = 397 calories
    4/3 - 17,729 Steps = 8.17 Miles = 649 calories
    4/4 - 11,840 Steps = 5.28 Miles = 404 calories
    4/5 - 15,488 Steps = 7.05 Miles = 541 calories
    4/6 - 13,266 Steps = 6.16 Miles = 472 calories
    4/7 - 15,349 Steps = 7.07 Miles = 544 calories
    4/8 - 17,661 Steps = 8.06 Miles = 620 calories
    4/9 - 16,619 Steps = 7.26 Miles = 558 calories
    4/10 - 13,648 Steps = 5.79 Miles = 534 calories

    April: 143,442 Steps = 64.56 Miles = 5,086 calories
    Avg: 14,344 Steps = 6.46 Miles = 509 calories

    For April my goal is 10k+/day and to try to break 200 miles and 450k steps.
    I'm using the accelerometer on my iPod nano for the numbers.
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Daily goal is 10,000

    4/1 - 5,612 Took a long bike ride
    4/2 - 10,008
    4/3 - 6,865 Too much time in the office
    4/4 - 18,663 Any where but my desk, and a nice long walk after dinner :)
    4/5 - 11,268
    4/6 - 5,718 bike ride instead of walk.
    4/7 - 8,286
    4/8 - 10,629
    4/9 - 5,162 Another biking day
    4/10 - 7,349 Step counter just did not work with my outfit so it spent the work day in my purse.
  • jonski1968
    jonski1968 Posts: 4,498 Member
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    10th April 11852 steps taken
  • Parsosa
    Parsosa Posts: 22
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    Im down!! I have started tracking my steps recently anyway!! Its real easy to get in 10,000 steps if I can get on a treadmill that day! :happy:

    Goal = 10,000

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  • cjgsmg
    cjgsmg Posts: 131 Member
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    Goal: 10,000 a day

    4/1 - 6,547 (Sunday)
    4/2 - 14,067
    4/3 - 6,810 (sick little one)
    4/4 - 12,050
    4/5 - 10,914
    4/6 - 5,398
    4/7 - 2,241 (it's amazing how little I can move if I don't try!)
    4/8 - 8,679
    4/9 - 12,444
    4/10 - 14,649
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  • clover5
    clover5 Posts: 1,643 Member
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    My goal is 10,000 per day.

    4/1 - 10035
    4/2 - 3506 - Wasn't feeling well.
    4/3 - 11081
    4/3 - 13566
    4/4 - 11081
    4/5 - 10397
    4/6 - 10278
    4/7 - 13029
    4/8 - 7011
    4/9 - 12455
    4/10 - 11304
  • Cicicat0620
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    Goal 7000 steps a day since I am at a sedentary job most of the time.

    4/1 - 5949 I got most of that the night before when I was dancing. but it was after midnight. I had a restfull day.
    4/2 - ??? I forgot my fitbit at home today. but I did go walking at lunch. Generally do about 3500 steps at lunch.
    4/3 - 10343 woo hoo.. had to work at the ballpark..
    4/4 - 3568 forgot the fit bit at home. used my cell phone app.
    4/5 -5237
    4/6 - 8143 woo hoo. met goal..
    4/7 - 5638 used phone again. forgot the fitbit at home. man am I forgetfull
    4/8 - 4168
    4/9 - 8440
    4/10 -10034 WOO HOOO
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  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Im down!! I have started tracking my steps recently anyway!! Its real easy to get in 10,000 steps if I can get on a treadmill that day! :happy:

    Welcome! Getting that morning walk or treadmill def make it easer.
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Goal 7000 steps a day since I am at a sedentary job most of the time.

    4/1 - 5949 I got most of that the night before when I was dancing. but it was after midnight. I had a restfull day.
    4/2 - ??? I forgot my fitbit at home today. but I did go walking at lunch. Generally do about 3500 steps at lunch.
    4/3 - 10343 woo hoo.. had to work at the ballpark..
    4/4 - 3568 forgot the fit bit at home. used my cell phone app.
    4/5 -5237
    4/6 - 8143 woo hoo. met goal..
    4/7 - 5638 used phone again. forgot the fitbit at home. man am I forgetfull
    4/8 - 4168
    4/9 - 8440
    4/10 -10034 WOO HOOO

    Def Woohoo!!