April Daily Step Challenge
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Goal 5,000 for now looking for consistency, (I'm all over the place just want to be close to the same each day)
4/1 - 8,659
4/2 - 7,807
4/3 - 4,589
4/4 - 6,934
4/5 - 2,930 wasn't feeling well
4/6 - 5,515 (pedometer said over 10,000 but left in pocket while doing the mowing on the rider for 1:45 very bumpy yard so not trusting that just using last figure I remember seeing before mowing)
4/7 - 5,500
4/8 - 4,000 to much having to set today. This was the last number I remember. Forgot to look when went to bed.
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I don't wear my pedometer but I have been doing Walk It Out and getting a minimum of my 10,000 every day but April 2nd.
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I'll play! Should we plan on posting a weekly update with our numbers on this thread?
Daily goal is 10,000. I wear a BodyMedia Fit, so my steps are always tracked.
4/1 - 10,425
4/2 - 17,383
4/3 - 11,828
4/4 - 14,874
4/5 - 13,795
4/6 - 16,340
4/7 - 19,883
4/8 - 10,542
Apparently - Sunday is my lazy day!0 -
My goal is 10,000 per day.
4/1 - 10035
4/2 - 3506 - Wasn't feeling well.
4/3 - 11081
4/3 - 13566
4/4 - 11081
4/5 - 10397
4/6 - 10278
4/7 - 13029
4/8 - 70110 -
Goal 7000 steps a day since I am at a sedentary job most of the time.
4/1 - 5949 I got most of that the night before when I was dancing. but it was after midnight. I had a restfull day.
4/2 - ??? I forgot my fitbit at home today. but I did go walking at lunch. Generally do about 3500 steps at lunch.
4/3 - 10343 woo hoo.. had to work at the ballpark..
4/4 - 3568 forgot the fit bit at home. used my cell phone app.
4/5 -5237
4/6 - 8143 woo hoo. met goal..
4/7 - 5638 used phone again. forgot the fitbit at home. man am I forgetfull
4/8 - 4168
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4/30 -0 -
Goal: 10,000 a day
4/1 - 6,547 (Sunday)
4/2 - 14,067
4/3 - 6,810 (sick little one)
4/4 - 12,050
4/5 - 10,914
4/6 - 5,398
4/7 - 2,241
4/8 - 8,679
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my goal is 10,000 steps a day
Goal
4/1 - 8940
4/2 - 9851
4/3 - 8658
4/4 - 4580 (lazy day)
4/5 - 12274
4/6 - 12812
4/7 - 14823 ( following my grandbaby all weekend sure added extra steps in my day, she is 10 mths old)
4/8 - 14582
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I'll play! Should we plan on posting a weekly update with our numbers on this thread?
Daily goal is 10,000. I wear a BodyMedia Fit, so my steps are always tracked.
4/1 - 10,425
4/2 - 17,383
4/3 - 11,828
4/4 - 14,874
4/5 - 13,795
4/6 - 16,340
4/7 - 19,883
4/8 - 10,542
Apparently - Sunday is my lazy day!
Even your lazy day is great!
I usally post daily and many others post daily as well. You can post weekly if you prefer.0 -
I'm back on track....thanks for all the well wishes everyone it did make me feel good.....now let get walkin!
4/01= 8,054
4/02= 12,780
4/03= 6,765(car in the shop)
4/04= 8,182 dental surgery)
4/05= 5,784
4/06= 2,415
4/07= 5,125
4/08= 6,975 (back on track/)
4/09=
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[/url]
My February Step Total 264,249….an avenge of 9,112 steps per day.
My March Step TOTAL STEPS 295,548 an avenge of 9,5330 -
I've joined for all of 2 days - so this is a total newbie question!
How do you enter your pedometer steps into exercise?
Thanks in advance!!!!!0 -
4/1 - 13,616
4/2 - 2894
4/3 - 3749
4/4 - 3293 (been so busy!)
4/5 - shame! didn't do this today -- too sedentary with work and will be sitting this eve at a mtg. Hope to be back on track soon!
4/6 - 2611
4/7 - 3643
4/8 - 5564
4/9 -- 47900 -
4/1 - 10,332 Steps = 4.64 Miles = 367 calories
4/2 - 11,510 Steps = 5.08 Miles = 397 calories
4/3 - 17,729 Steps = 8.17 Miles = 649 calories
4/4 - 11,840 Steps = 5.28 Miles = 404 calories
4/5 - 15,488 Steps = 7.05 Miles = 541 calories
4/6 - 13,266 Steps = 6.16 Miles = 472 calories
4/7 - 15,349 Steps = 7.07 Miles = 544 calories
4/8 - 17,661 Steps = 8.06 Miles = 620 calories
4/9 - 16,619 Steps = 7.26 Miles = 558 calories
April: 129,794 Steps = 58.77 Miles = 4,552 calories
Avg: 14,422 Steps = 6.53 Miles = 506 calories
For April my goal is 10k+/day and to try to break 200 miles and 450k steps.
I'm using the accelerometer on my iPod nano for the numbers.0 -
MFP doesn't have a place to record them, but there are a few ways.I've joined for all of 2 days - so this is a total newbie question!
How do you enter your pedometer steps into exercise?
Thanks in advance!!!!!
I was recording them as strength training (miles/steps/calories) but for April started putting them in as steps for minutes and calories for calories. If your pedometer gives you calories you can try that.
If it doesn't you can use a calculator (google pedometer to calories calculator) to calculate your calories-you'll need to know how many steps you walk in a mile, usually.
Good luck!0 -
Thanks for such a quick response. I did end up creating My Pedometer in Cardiovascular, #steps in minutes (which makes no sense... but allows us to calculate a total) and yes, my ped has calories. So... so far so good! Thanks again!!!0
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4/1 - 9,763
4/2 - Forgot my pedometer = (
4/3 -10,814
4/4 -10,342
4/5 -11,214
4/6 -9,956
4/8 - 11749
4/9 - 12751
4/10 -
Total so far---66,633 ---Average 7,4030 -
Daily goal is 10,000
4/1 - 5,612 Took a long bike ride
4/2 - 10,008
4/3 - 6,865 Too much time in the office
4/4 - 18,663 Any where but my desk, and a nice long walk after dinner
4/5 - 11,268
4/6 - 5,718 bike ride instead of walk.
4/7 - 8,286
4/8 - 10,629
4/9 - 5,162 Another biking day0 -
9Th April 15190 steps taken0
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Goal 11,000.day
4/1 - 7,210 (18 hours in car driving back from FL)
4/2 - 10,720 (mowed the lawn!)
4/3 - 6,722
4/4 - 4,212 (bad bad bad me!)
4/5 - 6,615
4/6 - 4,312 (ouch....this was my day off too!)
4/7 - 11,329 (went hiking and coached soccer game on field)
4/8 - 11,057 (went hiking with son on Easter, helped look for eggs!)
4/9 - 7,902 (mowed lawn...thought it was higher)
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4/30 -0 -
My goal is 10,000 per day.
4/1 - 10035
4/2 - 3506 - Wasn't feeling well.
4/3 - 11081
4/3 - 13566
4/4 - 11081
4/5 - 10397
4/6 - 10278
4/7 - 13029
4/8 - 7011
4/9 - 124550 -
[/quote]Goal 5,000 for now looking for consistency, (I'm all over the place just want to be close to the same each day)
4/1 - 8,659
4/2 - 7,807
4/3 - 4,589
4/4 - 6,934
4/5 - 2,930 wasn't feeling well
4/6 - 5,515 (pedometer said over 10,000 but left in pocket while doing the mowing on the rider for 1:45 very bumpy yard so not trusting that just using last figure I remember seeing before mowing)
4/7 - 5,500
4/8 - 4,000 to much having to set today. This was the last number I remember. Forgot to look when went to bed.
4/9 - 3,738 didn't have pedometer on all day
4/10 - 2,300 didn't have pedometer on all day
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4/01= 8,054
4/02= 12,780
4/03= 6,765(car in the shop)
4/04= 8,182 dental surgery)
4/05= 5,784
4/06= 2,415
4/07= 5,125
4/08= 6,975 (back on track/)
4/09= 12,615
4/10 = 13,325[/url][/url]
My February Step Total 264,249….an avenge of 9,112 steps per day.
My March Step TOTAL STEPS 295,548 an avenge of 9,5330 -
4/1 - 10,332 Steps = 4.64 Miles = 367 calories
4/2 - 11,510 Steps = 5.08 Miles = 397 calories
4/3 - 17,729 Steps = 8.17 Miles = 649 calories
4/4 - 11,840 Steps = 5.28 Miles = 404 calories
4/5 - 15,488 Steps = 7.05 Miles = 541 calories
4/6 - 13,266 Steps = 6.16 Miles = 472 calories
4/7 - 15,349 Steps = 7.07 Miles = 544 calories
4/8 - 17,661 Steps = 8.06 Miles = 620 calories
4/9 - 16,619 Steps = 7.26 Miles = 558 calories
4/10 - 13,648 Steps = 5.79 Miles = 534 calories
April: 143,442 Steps = 64.56 Miles = 5,086 calories
Avg: 14,344 Steps = 6.46 Miles = 509 calories
For April my goal is 10k+/day and to try to break 200 miles and 450k steps.
I'm using the accelerometer on my iPod nano for the numbers.0 -
Daily goal is 10,000
4/1 - 5,612 Took a long bike ride
4/2 - 10,008
4/3 - 6,865 Too much time in the office
4/4 - 18,663 Any where but my desk, and a nice long walk after dinner
4/5 - 11,268
4/6 - 5,718 bike ride instead of walk.
4/7 - 8,286
4/8 - 10,629
4/9 - 5,162 Another biking day
4/10 - 7,349 Step counter just did not work with my outfit so it spent the work day in my purse.0 -
10th April 11852 steps taken0
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Im down!! I have started tracking my steps recently anyway!! Its real easy to get in 10,000 steps if I can get on a treadmill that day! :happy:
Goal = 10,000
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4/30 -0 -
Goal: 10,000 a day
4/1 - 6,547 (Sunday)
4/2 - 14,067
4/3 - 6,810 (sick little one)
4/4 - 12,050
4/5 - 10,914
4/6 - 5,398
4/7 - 2,241 (it's amazing how little I can move if I don't try!)
4/8 - 8,679
4/9 - 12,444
4/10 - 14,649
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4/29 -
4/30 -0 -
My goal is 10,000 per day.
4/1 - 10035
4/2 - 3506 - Wasn't feeling well.
4/3 - 11081
4/3 - 13566
4/4 - 11081
4/5 - 10397
4/6 - 10278
4/7 - 13029
4/8 - 7011
4/9 - 12455
4/10 - 113040 -
Goal 7000 steps a day since I am at a sedentary job most of the time.
4/1 - 5949 I got most of that the night before when I was dancing. but it was after midnight. I had a restfull day.
4/2 - ??? I forgot my fitbit at home today. but I did go walking at lunch. Generally do about 3500 steps at lunch.
4/3 - 10343 woo hoo.. had to work at the ballpark..
4/4 - 3568 forgot the fit bit at home. used my cell phone app.
4/5 -5237
4/6 - 8143 woo hoo. met goal..
4/7 - 5638 used phone again. forgot the fitbit at home. man am I forgetfull
4/8 - 4168
4/9 - 8440
4/10 -10034 WOO HOOO
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Im down!! I have started tracking my steps recently anyway!! Its real easy to get in 10,000 steps if I can get on a treadmill that day! :happy:
Welcome! Getting that morning walk or treadmill def make it easer.0 -
Goal 7000 steps a day since I am at a sedentary job most of the time.
4/1 - 5949 I got most of that the night before when I was dancing. but it was after midnight. I had a restfull day.
4/2 - ??? I forgot my fitbit at home today. but I did go walking at lunch. Generally do about 3500 steps at lunch.
4/3 - 10343 woo hoo.. had to work at the ballpark..
4/4 - 3568 forgot the fit bit at home. used my cell phone app.
4/5 -5237
4/6 - 8143 woo hoo. met goal..
4/7 - 5638 used phone again. forgot the fitbit at home. man am I forgetfull
4/8 - 4168
4/9 - 8440
4/10 -10034 WOO HOOO
Def Woohoo!!0
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