April Daily Step Challenge
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Welcome Jessie and AKA!0
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Daily goal is 10,000. I wear a BodyMedia Fit, so my steps are always tracked.
4/1 - 10,425
4/2 - 17,383
4/3 - 11,828
4/4 - 14,874
4/5 - 13,795
4/6 - 16,340
4/7 - 19,883
4/8 - 10,542
4/9 - 17,060
4/10 - 12,889
4/11 - 16,837
4/12 - 14,056
4/13 - 20,424
4/14 - 14,888
4/15 - 9,282
4/16 - 17,578
4/17 - 14,385
4/18 - 10,589
4/19 - 15,203
4/20 - 17,905
4/21 - 12,160
Sorry it took me so long to post!0 -
My goal is 10,000 per day.
4/1 - 10035
4/2 - 3506 - Wasn't feeling well.
4/3 - 11081
4/3 - 13566
4/4 - 11081
4/5 - 10397
4/6 - 10278
4/7 - 13029
4/8 - 7011
4/9 - 12455
4/10 - 11304
4/11 - 10638
4/12 - 9205
4/13 - 10399
4/14 - 10296
4/15 - 12180
4/16 - 12592
4/17 - 15425 -- Now we're talking! Met with friend early for walk.
4/18 - 15093
4/19 - 7056
4/20 - 9364
4/21 - 118700 -
Goal: 10,000 a day
4/1 - 6,547 (Sunday)
4/2 - 14,067
4/3 - 6,810 (sick little one)
4/4 - 12,050
4/5 - 10,914
4/6 - 5,398
4/7 - 2,241 (it's amazing how little I can move if I don't try!)
4/8 - 8,679
4/9 - 12,444
4/10 - 14,649
4/11 - 9,683
4/12 - 7,665 (traveling)
4/13 - 10,544
4/14 - 5,442 (traveling)
4/15 - 13,518
4/16 - 6,913
4/17 - 12,627
4/18 - 14,192
4/19 - 12,017
4/20 - 9,847
4/21 - 11,221
4/22 -
4/23 -
4/24 -
4/25 -
4/26 -
4/27 -
4/28 -
4/29 -
4/30 -0 -
my goal is 10,000 steps a day
Goal
4/1 - 8940
4/2 - 9851
4/3 - 8658
4/4 - 4580 (lazy day)
4/5 - 12274
4/6 - 12812
4/7 - 14823 ( following my grandbaby all weekend sure added extra steps in my day, she is 10 mths old)
4/8 - 14582
4/9 - 10027
4/10 - 7563
4/11 - 9538
4/12 - 8556
4/13 - 12326
4/14 - 6576
4/15 - 10498
4/16 - 8328
4/17 - 10173
4/18 - 10275
4/19 - 9175
4/20 - 9641
4/21 - 10729
4/22 -
4/23 -
4/24 -
4/25 -
4/26 -
4/27 -
4/28 -
4/29 -
4/30 -0 -
Goal is 10K steps daily (to date avg. 10,330)
Date Steps
April 01 - 10235
April 02 - 7026
April 03 - 12996
April 04 - 11784
April 05 - 7685
April 06 - 15403
April 07 - 8895
April 08 - 10171
April 09 - 13261
April 10 - 10753
April 11 - 15059
April 12 - 13668
April 13 - 12499
April 14 - 6745 (was traveling in the car for 8 hours)
April 15 - 8697
April 16 - 9357
April 17 - 4594 (at the beach snorkeling and forgot my Fitbit)
April 18 - 8142
April 19 - 7772
April 20 - 10319
April 21 - 118770 -
4/01= 8,054
4/02= 12,780
4/03= 6,765(car in the shop)
4/04= 8,182 (dental surgery)
4/05= 5,784
4/06= 2,415
4/07= 5,125
4/08= 6,975 (back on track/)
4/09= 12,615
4/10 = 13,439 (+Zumba)
4/11= 10,711
4/12 = 6,280
4/13= 13,375
4/14= 5,839
4/15= 9,222
4/16= 17.002 90 minute run walk
4/17= 17,583 (+Zumba)
4/18= 10,153
4/19= 14,286
4/20= 15,456
4/21= 6,075
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My February Step Total 264,249….an avenge of 9,112 steps per day.
My March Step TOTAL STEPS 295,548 an avenge of 9,5330 -
Goal : 5,000 steps per day (start small)
4/1 - 2,355
4/2 - 12,411
4/3 - 5,433
4/4 - 3,930
4/5 - 8,350
4/6 - 3,928
4/7 - 13,424
4/8 - 4,018
4/9 - 11,036
4/10 - 3,409
4/11 - 9,530
4/12 - 4,976
4/13 - 12,558
4/14 - 6,570
4/15 - 5,607
4/16 - 4,333
4/17 - 7,729
4/18 - 4,623
4/19 - 3,465
4/20 - 10,417
4/21 - 2,194
4/22 -
4/23 -
4/24 -
4/25 -
4/26 -
4/27 -
4/28 -
4/29 -
4/30 -0 -
4/1 - 13,616
4/2 - 2894
4/3 - 3749
4/4 - 3293 (been so busy!)
4/5 - shame! didn't do this today -- too sedentary with work and will be sitting this eve at a mtg. Hope to be back on track soon!
4/6 - 2611
4/7 - 3643
4/8 - 5564
4/9 -- 4790
4/10 -- 1883
4/11 -- 2714
4/12 -- 1405
4/13 -- 7097
4/14 -- 15,954
4/15 -- 3684
4/16 -- 7586
4/17 -- 7523
4/18 -- 2989 (no excuse!)
4/19 -- 3181 (didn't even get a bike ride in...weather was rainy and cold today. Had to catch up on house chores so no walk).
4/20 -- 982
4/21 -- 15,751 (on feet all day and into evening). I need to keep this up because starting Monday we are having an exercise challenge at work.
4/22 -- 5522 (I need to get 10,000 in every day this week, plus I want to get some bike rides in. Going to be a busy week!)0 -
4/1 - 10,332 Steps = 4.64 Miles = 367 calories
4/2 - 11,510 Steps = 5.08 Miles = 397 calories
4/3 - 17,729 Steps = 8.17 Miles = 649 calories
4/4 - 11,840 Steps = 5.28 Miles = 404 calories
4/5 - 15,488 Steps = 7.05 Miles = 541 calories
4/6 - 13,266 Steps = 6.16 Miles = 472 calories
4/7 - 15,349 Steps = 7.07 Miles = 544 calories
4/8 - 17,661 Steps = 8.06 Miles = 620 calories
4/9 - 16,619 Steps = 7.26 Miles = 558 calories
4/10 - 13,648 Steps = 5.79 Miles = 534 calories
4/11 - 13,196 Steps = 5.87 Miles = 480 calories
4/12 - 23,368 Steps = 10.56 Miles = 847 calories
4/13 - 16,209 Steps = 7.09 Miles = 561 calories
4/14 - 15,856 Steps = 6.97 Miles = 585 calories
4/15 - 25,605 Steps = 11.90 Miles = 1,000 calories
4/16 - 11,651 Steps = 5.11 Miles = 420 calories
4/17 - 11,891 Steps = 5.12 Miles = 429 calories
4/18 - 11,829 Steps = 5.25 Miles = 507 calories
4/19 - 10,184 Steps = 4.66 Miles = 449 calories
4/20 - 20,364 Steps = 9.36 Miles = 737 calories
4/21 - 21,657 Steps = 9.51 Miles = 734 calories
4/22 - 22,378 Steps = 10.07 Miles = 777 calories
April: 347,630 Steps = 156.03 Miles = 12,612 calories
Avg: 15,801 Steps = 7.09 Miles = 573 calories
For April my goal is 10k+/day and to try to break 200 miles and 450k steps.
I'm using the accelerometer on my iPod nano for the numbers.0 -
4/1 - 13,014
4/2 - 11,260
4/3 - 6,346
4/4 - 13,815
4/5 - 14,026
4/6 - 13,163
4/7 - 12,962
4/8 - 11,856
4/9 - 15,190
4/10 - 11,852
4/11 - 16,854
4/12 - 11,277
4/13 - 14,180
4/14 - 14,474
4/15 - 18,857
4/16 - 14,194
4/17 - 14,897
4/18 - 11,869
4/19 - 16,453
4/20 - 12,702
4/21 - 16,360
4/22 - 14,6440 -
Daily goal is 10,000
4/1 - 5,612 Took a long bike ride
4/2 - 10,008
4/3 - 6,865 Too much time in the office
4/4 - 18,663 Any where but my desk, and a nice long walk after dinner
4/5 - 11,268
4/6 - 5,718 bike ride instead of walk.
4/7 - 8,286
4/8 - 10,629
4/9 - 5,162 Another biking day
4/10 - 7,349 Step counter just did not work with my outfit so it spent the work day in my purse.
4/11 - 11,259
4/12 - 12,155
4/13 - 5,014
4/14 - 16,638 Shopping, cleaning and yard work
4/15 - 15,552 Hiking and more cleaning around the house.
4/16 - 7,813
4/17 - 9,592
4/18 - 21,237 Crazy work, long walk and dancing:)
4/19 - 6,831
4/20 - 10,014 Marching while brushing my teeth before bed put me over.
4/21 - 13,422
4/22 - 6,3860 -
4/22 -- 5522 (I need to get 10,000 in every day this week, plus I want to get some bike rides in. Going to be a busy week!)
Great idea - I will try both every day too!0 -
My goal is 10,000 per day.
4/1 - 10035
4/2 - 3506 - Wasn't feeling well.
4/3 - 11081
4/3 - 13566
4/4 - 11081
4/5 - 10397
4/6 - 10278
4/7 - 13029
4/8 - 7011
4/9 - 12455
4/10 - 11304
4/11 - 10638
4/12 - 9205
4/13 - 10399
4/14 - 10296
4/15 - 12180
4/16 - 12592
4/17 - 15425 -- Now we're talking! Met with friend early for walk.
4/18 - 15093
4/19 - 7056
4/20 - 9364
4/21 - 11870
4/22 - 11756
So far, I am pleased with results for April.0 -
Goal 7000 steps a day since I am at a sedentary job most of the time.
4/1 - 5949 I got most of that the night before when I was dancing. but it was after midnight. I had a restfull day.
4/2 - ??? I forgot my fitbit at home today. but I did go walking at lunch. Generally do about 3500 steps at lunch.
4/3 - 10343 woo hoo.. had to work at the ballpark..
4/4 - 3568 forgot the fit bit at home. used my cell phone app.
4/5 -5237
4/6 - 8143 woo hoo. met goal..
4/7 - 5638 used phone again. forgot the fitbit at home. man am I forgetfull
4/8 - 4168
4/9 - 8440
4/10 -10034 woo hoo..
4/11 -9887 getting up there now..
4/12 -4332 didn't go walking. had training all day.
4/13 -9388
4/14 - 8852
4/15 - 5698
4/16 - 6547
4/17 - 6004
4/18 - 7508
4/19 - 9594
4/20 -3114
4/21 - 2909
4/22 - 3327
4/23 -
4/24 -
4/25 -
4/26 -
4/27 -
4/28 -
4/29 -
4/300 -
Goal 10,000 steps
4/1 - 4734
4/2 - 1859 sick that day
4/3 - 9152
4/4 - 6777
4/5 - 8507
4/6 - 5713
4/7 - 5897
4/8 - 1342 at the lake on a boat!! Beautiful day in the sun...just no steps!
4/9 - 10145 This is the day that I decided to get serious!
4/10 - 10088
4/11 - 14487
4/12 - 10538
4/13 - 9556
4/14 - 7276
4/15 - 6518
4/16 - 10328
4/17 - 10215
4/18 - 8521 Probably went over 10,000 but I took my FitBit off to charge while having lunch and forgot about for 2 hours!!! GRRR
4/19 - 4651 in the car driving for 5 hours
4/20 - 5400
4/21 - 2209 - not feeling well
4/22 - 2659 - Left my FitBit on the charger for most the morning and then drove for 5 hours plus
4/23 -
4/24 -
4/25 -
4/26 -
4/27 -
4/28 -
4/29 -
4/30 -0 -
4/1 - 13,616
4/2 - 2894
4/3 - 3749
4/4 - 3293 (been so busy!)
4/5 - shame! didn't do this today -- too sedentary with work and will be sitting this eve at a mtg. Hope to be back on track soon!
4/6 - 2611
4/7 - 3643
4/8 - 5564
4/9 -- 4790
4/10 -- 1883
4/11 -- 2714
4/12 -- 1405
4/13 -- 7097
4/14 -- 15,954
4/15 -- 3684
4/16 -- 7586
4/17 -- 7523
4/18 -- 2989 (no excuse!)
4/19 -- 3181 (didn't even get a bike ride in...weather was rainy and cold today. Had to catch up on house chores so no walk).
4/20 -- 982
4/21 -- 15,751 (on feet all day and into evening). I need to keep this up because starting Monday we are having an exercise challenge at work.
4/22 -- 5522 (I need to get 10,000 in every day this week, plus I want to get some bike rides in. Going to be a busy week!)
4/23 -- 12,4570 -
4/1 - 13,014
4/2 - 11,260
4/3 - 6,346
4/4 - 13,815
4/5 - 14,026
4/6 - 13,163
4/7 - 12,962
4/8 - 11,856
4/9 - 15,190
4/10 - 11,852
4/11 - 16,854
4/12 - 11,277
4/13 - 14,180
4/14 - 14,474
4/15 - 18,857
4/16 - 14,194
4/17 - 14,897
4/18 - 11,869
4/19 - 16,453
4/20 - 12,702
4/21 - 16,360
4/22 - 14,644
4/23 - 21,030 (my best day since using fitbit)0 -
Here is where I am so far:
Goal 10,000
4/1 -
4/2 -
4/3 -
4/4 -
4/5 -
4/6 -
4/7 -
4/8 -
4/9 -
4/10 -
4/11 - Joined Challenge (6498)
4/12 -
4/13 - 5936
4/14 - 8557
4/15 - 16017
4/16 -
4/17 - 10000+
4/18 - 6725
4/19 - 10808
4/20 -
4/21 - 10000+ Forgot to put on pedometer but did cardio work out that always puts me over
4/22 - 5535
4/23 - 6812
4/24 -
4/25 -
4/26 -
4/27 -
4/28 -
4/29 -
4/300 -
Goal 10,000 steps
4/1 - 4734
4/2 - 1859 sick that day
4/3 - 9152
4/4 - 6777
4/5 - 8507
4/6 - 5713
4/7 - 5897
4/8 - 1342 at the lake on a boat!! Beautiful day in the sun...just no steps!
4/9 - 10145 This is the day that I decided to get serious!
4/10 - 10088
4/11 - 14487
4/12 - 10538
4/13 - 9556
4/14 - 7276
4/15 - 6518
4/16 - 10328
4/17 - 10215
4/18 - 8521 Probably went over 10,000 but I took my FitBit off to charge while having lunch and forgot about for 2 hours!!! GRRR
4/19 - 4651 in the car driving for 5 hours
4/20 - 5400
4/21 - 2209 - not feeling well
4/22 - 2659 - Left my FitBit on the charger for most the morning and then drove for 5 hours plus
4/23 - 10071
4/24 -
4/25 -
4/26 -
4/27 -
4/28 -
4/29 -
4/30 -0
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