April Daily Step Challenge
Options
Replies
-
Daily goal is 10,000
4/1 - 5,612 Took a long bike ride
4/2 - 10,008
4/3 - 6,865 Too much time in the office
4/4 - 18,663 Any where but my desk, and a nice long walk after dinner
4/5 - 11,268
4/6 - 5,718 bike ride instead of walk.
4/7 - 8,286
4/8 - 10,629
4/9 - 5,162 Another biking day
4/10 - 7,349 Step counter just did not work with my outfit so it spent the work day in my purse.
4/11 - 11,2590 -
4/1 - 10,332 Steps = 4.64 Miles = 367 calories
4/2 - 11,510 Steps = 5.08 Miles = 397 calories
4/3 - 17,729 Steps = 8.17 Miles = 649 calories
4/4 - 11,840 Steps = 5.28 Miles = 404 calories
4/5 - 15,488 Steps = 7.05 Miles = 541 calories
4/6 - 13,266 Steps = 6.16 Miles = 472 calories
4/7 - 15,349 Steps = 7.07 Miles = 544 calories
4/8 - 17,661 Steps = 8.06 Miles = 620 calories
4/9 - 16,619 Steps = 7.26 Miles = 558 calories
4/10 - 13,648 Steps = 5.79 Miles = 534 calories
4/11 - 13,196 Steps = 5.87 Miles = 480 calories
April: 156,638 Steps = 70.43 Miles = 5,566 calories
Avg: 14,240 Steps = 6.40 Miles = 506 calories
For April my goal is 10k+/day and to try to break 200 miles and 450k steps.
I'm using the accelerometer on my iPod nano for the numbers.0 -
11th April 16854 steps taken0
-
[/quote]Goal 5,000 for now looking for consistency, (I'm all over the place just want to be close to the same each day)
4/1 - 8,659
4/2 - 7,807
4/3 - 4,589
4/4 - 6,934
4/5 - 2,930 wasn't feeling well
4/6 - 5,515 (pedometer said over 10,000 but left in pocket while doing the mowing on the rider for 1:45 very bumpy yard so not trusting that just using last figure I remember seeing before mowing)
4/7 - 5,500
4/8 - 4,000 to much having to set today. This was the last number I remember. Forgot to look when went to bed.
4/9 - 3,738 didn't have pedometer on all day
4/10 - 2,300 didn't have pedometer on all day
4/11 - 5,040
4/12 -
4/13 -
4/14 -
4/15 -
4/16 -
4/17 -
4/18 -
4/19 -
4/20 -
4/21 -
4/22 -
4/23 -
4/24 -
4/25 -
4/26 -
4/27 -
4/28 -
4/29 -
4/30 -
[/quote]0 -
My goal is 10,000 per day.
4/1 - 10035
4/2 - 3506 - Wasn't feeling well.
4/3 - 11081
4/3 - 13566
4/4 - 11081
4/5 - 10397
4/6 - 10278
4/7 - 13029
4/8 - 7011
4/9 - 12455
4/10 - 11304
4/11 - 106380 -
4/10 - 7,349 Step counter just did not work with my outfit so it spent the work day in my purse.
If your old New Balance pedometer was smaller and more adaptable to your clothes, check the battery. I replaced the battery in my pedometer last week. Makes an old pedometer like new.0 -
I've joined for all of 2 days - so this is a total newbie question!
How do you enter your pedometer steps into exercise?
Thanks in advance!!!!!
If you want to enter your steps, you can add an exercise to strength or cardiovascular. I added one in strength, but since I post here, I don't use it. I'm more accountable here than on my own. The MFP calorie budget accounts for your daily steps as part of normal metabolic rate based on the activity level you choose in the set-up. So, I don't count my daily steps as additional calories burned. This is how I maintain the activity level of moderately active.0 -
04/11/12- 6498 steps (just joined)0
-
4/01= 8,054
4/02= 12,780
4/03= 6,765(car in the shop)
4/04= 8,182 dental surgery)
4/05= 5,784
4/06= 2,415
4/07= 5,125
4/08= 6,975 (back on track/)
4/09= 12,615
4/10 = 13,325
4/11= 10,711
[/url]
[/url]
My February Step Total 264,249….an avenge of 9,112 steps per day.
My March Step TOTAL STEPS 295,548 an avenge of 9,5330 -
4/1 - 10,332 Steps = 4.64 Miles = 367 calories
4/2 - 11,510 Steps = 5.08 Miles = 397 calories
4/3 - 17,729 Steps = 8.17 Miles = 649 calories
4/4 - 11,840 Steps = 5.28 Miles = 404 calories
4/5 - 15,488 Steps = 7.05 Miles = 541 calories
4/6 - 13,266 Steps = 6.16 Miles = 472 calories
4/7 - 15,349 Steps = 7.07 Miles = 544 calories
4/8 - 17,661 Steps = 8.06 Miles = 620 calories
4/9 - 16,619 Steps = 7.26 Miles = 558 calories
4/10 - 13,648 Steps = 5.79 Miles = 534 calories
4/11 - 13,196 Steps = 5.87 Miles = 480 calories
4/12 - 23,368 Steps = 10.56 Miles = 847 calories
April: 180,006 Steps = 80.99 Miles = 6,413 calories
Avg: 15,001 Steps = 6.75 Miles = 534 calories
For April my goal is 10k+/day and to try to break 200 miles and 450k steps.
I'm using the accelerometer on my iPod nano for the numbers.0 -
12th April 11277 steps taken0
-
4/10 - 7,349 Step counter just did not work with my outfit so it spent the work day in my purse.
If your old New Balance pedometer was smaller and more adaptable to your clothes, check the battery. I replaced the battery in my pedometer last week. Makes an old pedometer like new.
Tried replacing the battery but that did not help. I called New Balance and theough the were iniitially a pain about it they finally agreeed to send a replacement. It just arrived so I should be back to using it tomorrow.0 -
Daily goal is 10,000
4/1 - 5,612 Took a long bike ride
4/2 - 10,008
4/3 - 6,865 Too much time in the office
4/4 - 18,663 Any where but my desk, and a nice long walk after dinner
4/5 - 11,268
4/6 - 5,718 bike ride instead of walk.
4/7 - 8,286
4/8 - 10,629
4/9 - 5,162 Another biking day
4/10 - 7,349 Step counter just did not work with my outfit so it spent the work day in my purse.
4/11 - 11,259
4/12 - 12,1550 -
My goal is 10,000 per day.
4/1 - 10035
4/2 - 3506 - Wasn't feeling well.
4/3 - 11081
4/3 - 13566
4/4 - 11081
4/5 - 10397
4/6 - 10278
4/7 - 13029
4/8 - 7011
4/9 - 12455
4/10 - 11304
4/11 - 10638
4/12 - 92050 -
04/11/12- 6498 steps (just joined)
Welcome aboard.0 -
Goal 7000 steps a day since I am at a sedentary job most of the time.
4/1 - 5949 I got most of that the night before when I was dancing. but it was after midnight. I had a restfull day.
4/2 - ??? I forgot my fitbit at home today. but I did go walking at lunch. Generally do about 3500 steps at lunch.
4/3 - 10343 woo hoo.. had to work at the ballpark..
4/4 - 3568 forgot the fit bit at home. used my cell phone app.
4/5 -5237
4/6 - 8143 woo hoo. met goal..
4/7 - 5638 used phone again. forgot the fitbit at home. man am I forgetfull
4/8 - 4168
4/9 - 8440
4/10 -10034 woo hoo..
4/11 -9887 getting up there now..
4/12 -4332 didn't go walking. had training all day.
4/13 -
4/14 -
4/15 -
4/16 -
4/17 -
4/18 -
4/19 -
4/20 -
4/21 -
4/22 -
4/23 -
4/24 -
4/25 -
4/26 -
4/27 -
4/28 -
4/29 -
4/300 -
my goal is 10,000 steps a day
Goal
4/1 - 8940
4/2 - 9851
4/3 - 8658
4/4 - 4580 (lazy day)
4/5 - 12274
4/6 - 12812
4/7 - 14823 ( following my grandbaby all weekend sure added extra steps in my day, she is 10 mths old)
4/8 - 14582
4/9 - 10027
4/10 - 7563
4/11 - 9538
4/12 - 8556
4/13 -
4/14 -
4/15 -
4/16 -
4/17 -
4/18 -
4/19 -
4/20 -
4/21 -
4/22 -
4/23 -
4/24 -
4/25 -
4/26 -
4/27 -
4/28 -
4/29 -
4/30 -0 -
4/1 - 13,616
4/2 - 2894
4/3 - 3749
4/4 - 3293 (been so busy!)
4/5 - shame! didn't do this today -- too sedentary with work and will be sitting this eve at a mtg. Hope to be back on track soon!
4/6 - 2611
4/7 - 3643
4/8 - 5564
4/9 -- 4790
4/10 -- 1883
4/11 -- 2714
4/12 -- 1405
4/13 -- 70970 -
4/1 - 10,332 Steps = 4.64 Miles = 367 calories
4/2 - 11,510 Steps = 5.08 Miles = 397 calories
4/3 - 17,729 Steps = 8.17 Miles = 649 calories
4/4 - 11,840 Steps = 5.28 Miles = 404 calories
4/5 - 15,488 Steps = 7.05 Miles = 541 calories
4/6 - 13,266 Steps = 6.16 Miles = 472 calories
4/7 - 15,349 Steps = 7.07 Miles = 544 calories
4/8 - 17,661 Steps = 8.06 Miles = 620 calories
4/9 - 16,619 Steps = 7.26 Miles = 558 calories
4/10 - 13,648 Steps = 5.79 Miles = 534 calories
4/11 - 13,196 Steps = 5.87 Miles = 480 calories
4/12 - 23,368 Steps = 10.56 Miles = 847 calories
4/13 - 16,209 Steps = 7.09 Miles = 561 calories
April: 196,215 Steps = 88.08 Miles = 6,974 calories
Avg: 15,093 Steps = 6.78 Miles = 536 calories
For April my goal is 10k+/day and to try to break 200 miles and 450k steps.
I'm using the accelerometer on my iPod nano for the numbers.0 -
13th April 14180 steps taken0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 981 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions