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Sadly no.. I have also had quite a stressful depressing few weeks and i gave up on all of my own personal goals.. I am getting back into the swing of things and i plan on starting over the 30 day shred and keeping a little diary of my own.. I appologize for being such a slacker. Good Luck everyone! - Corinne :0)
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I have to agree with her.. I was what you would call a pot head when i was in high school and i was rail thin.. I stopped about 8 years ago and thats when i started putting on my weight.. I also have friends who were the very same way. Its so weird how long ago that was. To think about how i was then and how i am not blows…
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Its "that time" for me.. I get really terrible cramps and i am out for today.. I feel horrid about not doing it but there is no way i can peel myself from this couch and do it... Heating Pads and Ibuprofen are about the only things on my agenda.. Is this going to effect anything for me? Should i start over with my 30 days?…
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Bump please!
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Yep 10 days at each level.!
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Washington State! Just south of Seattle :0)
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My current weight is 165. :0)
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Day 2 done... this is pretty awesome.. its tough but i feel it!
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Just made these.. They are amazing.. a great source of protein and they curb that sweet craving. Im a definite fan!
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When i enter in my excercise into my log what should i enter? Any idea how many Calories should be burned during this video? Im clueless on figuring out how many calories burned during excersise.!
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Coffee Mate makes one called Sweet Italian Cream. It comes in Regular or Fat Free, I used to only use the vanilla creamer but since trying this one i have changed. Even the Fat Free one is amazing.. Give it a whirl!
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I am going to go get it tonight.. So we start tomorrow and we work out every single day for 30 days right?
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I have two of the world best boys, My wiener dogs. Alex is 8 he is a dapple. ( black and brown with grey spots all over) Owen he is 3 and is a Long haired red. He has black tips on his ears. Its funny. Alex is an *kitten* like my boyfriend... and Owen is super sweet and friendly like me.. :0)
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I need to purchase this. Do you know if i can get it at Target or something similar? Once i do purchase i am totally in! :0)
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Try and keep your head up sister.. You have lost 4 pounds so far.. Think about it.. thats 4 1lbs of ground beef.. thats a lot. You have the right to feel this way, to cry. to be upset. Its called being human. You are beautiful and im sure have an amazing personality and always positive when you comment on successes or…
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bump please!
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Holy yummy bump bump bump!
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Where do you purchase it? is it like a diet pill?
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Tell me about this.. Im curious as to what it is and what it does..
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Ok, i guess i am not crazy. :0) Thank you. I think i will try using the egg whites next time. I never have so it will be an adventure..
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YES! Feel good about that! congrats! :0)
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Welcome! Glad you found this site. Im just finishing week one and i have fully enjoyed being on here. It helps out SO much! Good luck in reaching your goals! :0)
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No kidding.. Congrats lady! im So happy you are making progress. the prof is in the pictures. you look wonderful!
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bump- i want to play.
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Bump!
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You know.. I have yet to measure myself. I have been meaning to. I Feel like i have but its prob time to do so.. And thanks for the praise guys. Its so nice having a site to log your successes, and frustrations all at the same time.. :0)
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There is also a brand of tea called Celestial Seasonings, They make a herbal tea called Tention Tamer. This knocks me out. It relaxes you and makes you just want to curl up and fall asleep. Try it it works!
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I picked up Special K fruit crisp bars tonight. They are SO tasty.. I grabbed the blueberry ones. I am a fan!
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Or a moment on the lip is forever on the hips... Ugh!
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" its not the end of the world" I know its not but its pissing me off at this moment so i am going to be man about it.. My boyfriend always says this and i want to punch him every time he does! LOL :0)