erickbrian Member

I'D RATHER BE OUTSIDE RIDING MY BICYCLE!!! OMGFHFHFASLJRRER:LK~!!!! FAWWWK! Yeah...but it pays the bills. (And for more bikes.)

I like to...pretend to work, while medicated! (^____________^ ) (Actually I do work too, but I'm killing time.)

Relax from computers = Go biking, hit the gym, be outside. Relax from cycling = hot tub, food and beer, get medicated (joint) Relax from busy weekend with gf/family = Video games, kitten gifs, bicycling magazines, do some freelance work

Yeah, my homie says the same. Calls me a productive stoner, but I just call myself productive. I realized yesterday while in a spin class how important a strong core is. I was all zoned into what I was doing, focused on my breathing, and then felt my abs really lock in. It's a different world! haha!

My friend recently went to a doctor about his back pain. He was dead lifting when his back started killing him. Found out, he had pulled a muscle in his leg a few days before, which shot up through his back causing severe pain in his lower back that day. He was compensating for a weak hip and leg while lifting, and ended…

Having dealt with lower back problems all my life (literally since the 6th grade – car accident) I'd deal with a locked back, spasms, sharp, dull, all kinds of crazy pain. Having gone to multiple chiropractors and doctors, I finally took it into my own hands to get better. 1) stretch – i got the book "the genius of…

I should instagram this!

What I've come to find out from most guys I know that cheat, they: - Are insecure and have low self-esteem - Horny as ****, and aren't having their sexual needs met - Lack the connection with their current mate, and are intrigued by a 3rd party, and typically make a mistake of cheating even if they really didn't want to…

As a guy that has a vegan GF (who eats like **** and has the same problem with vitamins), and also, I was vegetarian for 2 years... 1) Are you eating enough variety of foods? (Mix more legumes/dark leafy greens; maybe add more variety) 2) Are you eating enough? (Meeting your nutritional needs?) 3) You don't need a multi if…

Legumes, Seitan, Kale, Spinach, Almonds/Nuts, Quinoa, Peas... You'd be surprised how much protein you can get from blending/juicing vegetables, and vegetables are cheap. (So are beans.)

Find the spot that irritating you, then get an old t-shirt and cut out enough material to make a shoulder strap out of it. You can use superglue or cloth glue/tape and make a quick n simple shoulder strap for it. I've done that for a messenger bag I used to carry around, also for an old dj record bag. good luck!

MY MOM LOST 30LBS DOING ZUMBA..... .....and dieting. Without the proper diet, she wasn't losing much weight. What I've told her recently, is to start weight training. She's complaining about saggy skin and muscles. Her workout is pretty much all aerobic/cardio, and no resistance. She's doing great now and feeling much…

Typical Monday nights in Orange County, CA http://www.strava.com/activities/119585405

Sunshine

My photoshopping is impeccable! :( LOL Stealing his hair product because I ran out of mine.

Working out is my de-stressor, but of course my hobby (cycling) is a workout and I love it! I've told my GF she needs a hobby, she's been stressed out a lot lately and she doesn't have a hobby that she's really passionate about. We're doing fine, we do plenty, but what she wants to do as a hobby is TRAVEL. (Like every…

For sending inappropriate internet memes at the wrong time.

Professional Washing Board

Oh crap, here I've been trying to train 4-5 weeks prior to an event. :-X Yeah, I gotta work on my base more. All I try and do is build, and peak during an event.

http://instagram.com/erickbrian

I've been drinking veggie juices and fruit juices daily. Lost 18lbs so far. I never buy juice, I make my own.

Night rides are corndogging at it's best! Nothing like sneaking a beer in mid ride, by walking into a bar in lycra with a buncha stinky dudes. Chicks dig our bike shorts.

LOOK AT MY DEFAULT PIC! JUST LOOK AT IT! Soon, I will be a lone wolf! Oooooouuuwuwwwwwwowoow oooowoww wooowowww!! Oh yes, congrats and job well done, Cheers!

I'm gonna start helping lead a Monday night ride from Fountain Valley, CA. Might also get a Wednesday or Thursday night ride going. We need a bigger night ride scene in OC! (Best part of living in Los Angeles, many night rides.) Bunch of stinky colleges kids and a few older dudes. Spicy paces, and lots of corn dogging (and…

IF YOU'RE ON STRAVA...... http://www.strava.com/athletes/erickbrian

Here's what my GF is doing: She told me, her room mate, and her parents she started doing cardio kickboxing. Everyday she's supposed to go, I ask if she went. She's realizing how many excuses she's come up with before, the last time she said "I couldn't make any excuse to tell you, so I went." She says she's been enjoying…

I've got the Wahoo HR+, I think it was like $70. I got it at the Apple store. If you can snag anything like that for cheaper, do it. I wanted bluetooth to sync to my iphone 5, works well. Most companies probably get them built by the same company anyway, so I'm sure you can't go wrong with any of them. Mine's been drenched…

1) NO. (Can and will lead to sex accidents.) 2) NO. Keep your hands away!!! 3) I like a natural look, but makeup can be sexy.

If you can, try and find an airtight, dark colored bottle. I try and do this, because if it's good enough for craft beer, it's good enough for my juice. (Glass would be preferred.)

Well, you've got juicing, you've got blending, and you've got smoothies. 1. Juicing = Strictly juice. No fiber. Good for nutrition and getting your DV of vitamins. Typically you can get a sugar spike from the lack of fiber. 2. Blending = Juicing + adding in fresh greens into a blender to provide a thick juice with fiber.…