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green tea with honey and lemon will be sooo amazing :love: :love:
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hahah, this topic just made my friday :bigsmile: :bigsmile: :flowerforyou:
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mine is 2375 - 30% = 1660, omg i eat too much deficit last past months! only eating 1200kcal max/day *die* :cry: :cry: :cry:
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I use polar FT60, love it!! :flowerforyou: :flowerforyou:
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i used ultra ripped from sportindo (sold in my country, Indonesia) for metabolism, and whey ISO sensation 93 cookies n cream :laugh: :laugh: and im going to buy L Carnitine :flowerforyou: :flowerforyou:
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im workingout about 60-90 minutes / day, i think im on active :laugh: :happy: :tongue:
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im in! i added youuu ^^ im on p90x too :D
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gado - gado (indonesian salad with peanut sauce), capcay, chicken breast :love: :love: :love: :love: :blushing:
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p90x legs and bacjk + ab ripper x :""D
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i used polar ft60, working lovely for me, you can buy the footpod too tu counts ur footstep and measure speeds and KM :flowerforyou:
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i still doing my exercise, usually after the day i did weigth lift, the next day i did cardio :D
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yess?? why nott?? :(
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Anyone use polar FT 60? Can it track distance and speed? Or I have to buy its additional accessories? :'
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heeey, sorry, im new here.. what should I do in first day of p90X?? do "how to bring it" or stright to "day 1 schedule" ? or I should doing both?? need helpp ><
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heyy, im new here ^^
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hey tomorrow I will started to do p90x workout, what should i do first?? stright into "day 1 schedule" or "how to bring it"? thanks ^^
