Replies
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cucumber and carrot
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Congrats!!
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Awesome!!
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I rejoined mfp in mid feb and till a few weeks back I was on 1200 diet! Believe me I have never felt so stressed and unhinged. I was under a lot of pressure to stay within that limit and if I couldn't then I used to whine and rant on my wall. But luckily, I have good support system here so some suggested to increase my…
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She needs sunlight :P
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not yet HYE spent a night alone in a morgue?
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Drama queen
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Honestly? I keep imagining that i'll get hit by a truck while crossing the road or get knifed to death or jump off a building and because I am large, people won't be able to carry my corpse without huffing and puffing. So when I die I want to be a healthy weight!!
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That's amazing!!
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Omigod that is so good! I am happy for you! I ran 1km yesterday but with walking breaks!! It felt good!! Running beats emotional eating, doesn't it? :)
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You need to strengthen your core for a flat stomach. Have you tried ab/core exercises? Check out fitnessblender on youtube they have good workouts.
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I ran/jogged today!!!!! The park where I walk is 261 metres long. And previously I could run only 90 metres. Today, I completed the whole round by jogging. It also helped that it was raining in the afternoon so it was not too sunny or hot. I Tasted runner's high and I am a happy blubbering idiot :D next goal-> run non stop…
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I want my 15 year old body back before I turn 30!
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Thank you for your kindness! Rest assured I won't go on 500 cals a day diet. I just wanna unlearn mindless eating and not graze like a cow.I just wanna give my stomach a little rest from overeating.
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@Reema_capricorn The number one helpful tip I've gotten from a pro-ana site was to drink a lot of water to not feel hungry between meals/snacks. Definitely has helped me and it's still healthy. plus the hydration makes my skin look FABULOUS! I make an active effort to eat at least 1200 calories and more if I exercise on…
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Hi! That's sad I have been abused throughout my life too :( just dump him and move on. Start logging everyday. Whatever you eat. It'll take time to eat healthy but don't give up.
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No but I would now coz she looks like Merryl Streep :open_mouth:
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Thats an amazing loss!! Gotta love your second pic!! you look like a super cheerful guy :D
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Please don't hate me but I've been surfing pro-ana sites for some inspiration. I am not the type of girl who can starve for long periods of time, infact quite the contrary. i just wanna learn some self control.
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Congrats!! Wow I like the way your butt has shaped up!!! :p
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@ OP thats a brilliant decision!! You can stick to homecooked meals...feel free to check out my diary...I eat home cooked food but sometims I have sad, bad days when I order chinese but usually its healthy meals :)
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Because OP is indian( I am assuming by name) So in India we eat cottage cheese,curd etc but most are hardcore vegans who don't even touch eggs.
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You have a healthy body. you just need some toning exercises for your abs. you have full breasts and slim arms. Only your belly looks slightly bloated
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Hi!! thats a great loss! I am kinda doing a same thing. I promised myself that i won't touch junk food till 29th august. I really wanna see if i'll lose fat or weight!
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Hi!! You look great!! You have worked really hard! I am a food addict too :( but my friends here gimme a lot of support and I am cleaning up my act :)
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Congrats!! I wish my belly was as flat as yours in your before pic!! But good job cleaning up your diet! You look stunning :)
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I am so happy for you!! I am usually J of people who lose weight and start running :p
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Hi i am so happy for you!! I am on psych meds too but I was overweight before i started therapy so my excuse is just emotional eating! but you're an inspiration :) get well soon!!
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Congrats!! and wow you are so tall :)
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