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Do eeeeet! You know you want to ;)
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This link should take you to a FitnessBlender link, where they show what their bodies looked like post binge eating for Thanksgiving and their bodies a day or two after they returned to their normal, healthy diet:…
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I recommend swapping out the eggs for tinned sardines if you want a bit of a change. Still as easy to make! :)
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Passing people is SO much easier now I don't have a massive belly in the way....generally realised how narrow I am!
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Definitely happier, even if I'm not nearly as accomplished as other MFP members.
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Haha, I'm the best part of 5'10 and was thinking "Man, these ladies are making me feel short" despite the fact, at 5'9/10 we're still considered tall for women. So nice to know I'm not the only one. :tongue: Well done, everyone. :)
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Just to let everybody know, Kelli and Daniel have confirmed they are not planning a release of their app for the Windows Store.
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Wish I could be like that Slowly (again) getting better. You're defo inspiration :) Keep happy and healthy. xx
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Has anyone ever told you you look a lot like Rosario Dawson? Who is bloody BEAUTIFUL. :tongue:
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Have you sent your pics to Kelli and Daniel? It's amazing the progress you've made, and made me want to get back on with their fitness plans. :) Thanks!
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Just as an FYI, you are now are doubling the definitions of fit. ;)
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Maybe not if you're prone to be bottom. The top partner probably burns a few calories.
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Luckaaaay!
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I know you're joking, but it helps to signify that with a tongue-face or something. The wink just makes it incredibly creepy...
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I like raw oats in yoghurt with honey...does that make me weird?
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Milled linseed, banana, spinach, avocado, selection of frozen/unfrozen soya and about 300ml of soy milk. Top with seeds/nuts. :)
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I'm (hopefully) getting a FitBit free with a new phone. I believe it's a Flex. I'll update when I'm nearer the time.
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Same here :tongue:
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Is FitBit worthwhile? I'd like a new phone and Tesco are offering a free FitBit with relatively affordable phone. I probably shouldn't get a phone based on the free gift included in the contract but oh well...:P
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I don't know why that made me giggle so much, but it did! So thank you! :tongue:
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Any FitnessBlender video, really. Such a good variety!
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Congratulations! I know the feeling of not being normal, so I can empathise. Looking good :)
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Roasted vegetables and pork - reheat at lunch.
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Broccoli and stilton, *kitten*!
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Please, I really needs that monies.
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Raw green cabbage? Um, yum? :P Gimme an apple any day.
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I do a lot of bodyweight - do I still need to lift? I find lifting to be more boring plus I get confused at what weight I need. I have a pair of 20lb adjustable dumbbells but all the videos I use for them end up having exercises that are kind of...inadvisable with rounded weights! Need to get my skin toned. It's so…
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Ha, this! I'm AWFUL at washing up, love cooking though. Best thing about eating is a good home cooked meal with a mountain of veggies. And until I started doing it, I didn't know what good food was imho. :stuck_out_tongue:
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I'm getting this way with cake again, but (and I don't know if this makes it better or worse) my binge eating tends to replace the 'real' eating. So, so far, today, I've felt depressed, done nothing, and ate a bag of squashies (these like little sweet things...) and a small white chocolate buttercream and strawberry cake…
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Lidl or Aldi?
