No Carb Easy Lunch

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Chazsteers
Chazsteers Posts: 18 Member
in Recipes
I was getting bored of trying to find No Carb or Low Carb Lunches, Then I came across this little delight .... easy cheap and low calorie.

Stuffed Peppers
1 Red Pepper (pepper colour of your choice)
Tin of Tuna in Spring Water.
Low fat Sour cream. (tablespoon or whatever your preference this is my mayo replacement)
Hot pepper Sauce
Red Onion
Teaspoon Sweetcorn.

Prep and Method
Drain Tuna, mix in cut onions, Sweetcorn and desired amount of Sour Cream and Hot sauce ( if you dont have hot sauce, sliced Jalapenos are always an option)

Cut Pepper directly down the middle and de-seed then fill with your Tuna mix .
(some people may prefer to blast the pepper in the microwave for 30 seconds- 1 minute to have warm and softer, I prefer mine crunchy.

This will work great with other fillings ie: Chicken mixes, turkey mixes , prawns etc.


Replies

  • kern11
    kern11 Posts: 37 Member
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    that sounds weird but awesome.
  • lynn1982
    lynn1982 Posts: 1,439 Member
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    Your red pepper has carbs.
  • Jruzer
    Jruzer Posts: 3,501 Member
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    And the onion and the corn.
  • Chazsteers
    Chazsteers Posts: 18 Member
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    OK Low Carb ... I wasnt 100% sure hence in the description, thanks for the clarification.
  • greenfirearm
    greenfirearm Posts: 120 Member
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    Roasted vegetables and pork - reheat at lunch.

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