TheNewBlake

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Dub step! awesome for working out pumps you up

in What are you listening to right now? Comment by TheNewBlake March 2013
me at like 150-200 lbs

in If you could look like anyone... Comment by TheNewBlake February 2013
these things are pretty cheap. Lentils brown rice eggs theres like bags of frozen veggies for like 1.00 each

in $40.00 a month (im serious) Comment by TheNewBlake February 2013
Eating 3 times a day! I use to eat so much i just ate kuzz i was bored but now i eat 3 meals a day and i look back and im like wow! i ate so much!

in What's the single most effective change you've made? Comment by TheNewBlake February 2013
Yeah as soon as i can eat well i will probably ditch mfp i will just have smaller portions and excersize stuff i didnt do in my past i use to be skinny as a kid because i didnt eat much and always played outside riding my bike etc but then i stopped doing stuff and ate and ate

in Coutnin' calories for the rest of your life? Comment by TheNewBlake February 2013
Dont quit! just get back on the saddle!! if you have a bad day the next day go HARD!!! just remember if you dont do it now you never will!! you might be eating to little i dont know sometimes i eat a small breakfast and lunch and by dinner im a super craving monster! lol

in Please someone help! Comment by TheNewBlake February 2013
yeah its a addiction! first couple days i was going through sugar withdrawal and every second of everyday i wanna grab some fast food/chips and etc and pig out but for some reason im able to control myself. i use to eat so much like 6 times and i ate to get full! i ate mostly kuzz of boredom but now i eat 3 meals a day and…

in Can you be addicted to food?? Comment by TheNewBlake February 2013
well i think eather this site or calorie count said for 2 lbs a week i should do 2000 cal a day plus i hear its a good number to start with

in Am I doing this right? Comment by TheNewBlake February 2013
im not a nutritionist but ive been trying to lose weight for 6 years and have tried alot of diets. and what ive come to realize is that nutrition+low calorie+excersize=weight loss just remember to not go to low i suggest keep under 2k a day

in Losing 30 lbs in 4 months Comment by TheNewBlake February 2013
when i over indulge one day i make sure its under 2k for the day. and the next day I GO HARD! to make up for over indulging

in I cheated... again Comment by TheNewBlake February 2013
Wow that blew my mind! i always knew 1200 calories was to low but you just made me realize i need to up my calories kuzz im eating like a small breakfast 300 cal and small lunch of 300 and a big dinner of like 800 - 1000 ive tried the 1200 calorie thing in highschool and 3 days later I fell off the wagon i dont really…

in 1200, and why it won't work Comment by TheNewBlake February 2013
i dont have a cheat day.. if i can resist eating chocolate i do.. if i really want some.. i eat a tinnny piece if i my family buys pizza.. ill eat a tinnny like 100 calorie piece but mostly i try to stay away and the only time i mess up is usually dinner because ive had a light breakfast and lunch and im craving food but i…

in Cheat days= good or bad?? Comment by TheNewBlake February 2013
Dude i know what your talking about.. ive tried loving water so much lol.. but in the end i like it but i dont love it.. i use to try to drink it but i found myself not evening drinking 3 glasses a day i like forget to drink it. recently ive switched to green tea with stevia its been a life saver i use to drink 2 double…

in Water?? Comment by TheNewBlake February 2013
OMG! i know this feeling... snacking helps me get through it. like fruits and nuts.. nuts are high in calorie so i make sure i dont eat to much and a nice glass of tea

in How do YOU get rid of "that 2:30pm feeling"??? Comment by TheNewBlake February 2013
postashios! and rice cakes sometimes.. not so healthy but hey better then chips. and.. subway

in Poll: Healthy food you can't control yourself with? Comment by TheNewBlake February 2013
My dad is a diabetic aswell.. and is so dam stubborn i go buy lean turkey he buys cookies.. sorry cant help yah but usually google can :D

in Trying to help my sister .. Can you help me? Comment by TheNewBlake February 2013
im coming off a soda addiction right now iuse to consume 2 double gulps a day of mtn dew now i drink a diet mtn dew with some of my meals just so i dont go crazy and i drink alot of green tea now with stevia! one of my goals is to give pop up completly

in soda-yay or nay Comment by TheNewBlake February 2013
For some reason im not crazy about water. I mostly fill my double gulp with home made green tea with stevia!

in How do YOU drink your water?! Comment by TheNewBlake February 2013
HAHA! 2 64oz of soda... PIZZA PIZZA PIZZA! BURGERS! FRIES! more PIZZA! BBQ! oh i gotta stop making my mouth water.. time for some carrots..

in If junk food was actually healthy food Comment by TheNewBlake February 2013
i have struggled with being a soda addict and i recently switched to green tea sweetened with stevia a life saver.. tea good!

in Tea! Comment by TheNewBlake February 2013
SW: (Starting weight) 325 CW: (Current weight) 323 GW: (Goal weight for the month) get under 320! Weigh in Dates: 2/8- 325 2/13- 323 Total weight lost: 2 lbs! lol hopefully its not water weight!

in Lose 5 Pounds in February challenge - Open Group Comment by TheNewBlake February 2013
I struggled (struggling) with this time and time again you have 1 bad day and just say **** it... ive learned something as of late.. if you have a bad day then you kick the diets *kitten* tommorow! you can lose a few battles but you have to win the war!

in Trying not to fail at this again! Comment by TheNewBlake February 2013

TheNewBlake Member

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