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Sorry to hear….but to be honest I was in you same shoes about a month ago except I am married, have 2 kids and work full time with people that eat horrible and since I am always on the road either on my way to work which takes me about 2 hrs to get there on a bumper to bumper traffic …and so on my story is long lol! And I…
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:)
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Thank you ALL for you very interesting response….aw! I love MFP even more now!!!…love the support! So I will start level 1 today and for the next 10 days ….then I will go to level 2 and so on…yay! I am so excited to start will keep you posted on my experience : )
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some mineral waters are high in sodium..
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omg! that has been happening to me...I am so mad lol!...I have working out for atleast 3 weeks..I eat smaller portions.....but I have not lost weight...I have notice my clothes is not as tight as it was and my belly seams tighter less bloated (i try to get atleast 30 sit-ups every day) and do aerobics 2x a week ; ) ....I…
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I printed all these great tips and will try them during the week……Thank you ALL for them great tips …………….VERY helpful!… I have heard a lot of Mrs. Dash spices on this website but have not given it a try. I’ll make sure to add it to my grocery list and will defiantly make the homemade chicken recipes and use as I cook my…
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great THANK YOU!! I've had it for a year and its not expired so i tought I give it a try : )...I will start drinking it in before a workout ..
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IDK I just figure since I drink soy milk and will be using soy if I was to drink protein ...then I want all to be soy :) ... but i have no idea how all them protein stuff work ...I see my husband drinking protein all the time after or before his workouts and its whey but since I see alot of women in this website that…
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YEAH i will try Trader joe's protein...you are the third person that recomends that protein to me ...thanks!
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Im new at this and just notice these massages ...THANK YOU ALL! for the encouragement
