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Pass
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I will love to do this 12/1 2miles walk 12/2 1mile walk 12/4 3 miles elliptical 12/5 5miles run 12/8 3miles elliptical Total 14miles
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Hi beth welcome, feel free to add me :D
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You can do wall push ups in bathroom
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You look amazing keep the good work
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I will Like to participate. 4.1 71Min walk/weight 4.2 60 Min Swim 4.5 60 min arc/abs 4.7 25Min ARC/40 Abs Circuit 4.8 20 Treadmill/25 Legs 4.9 25 elliptical/35 Upper body 4.10 12Min Bike/70 Legs 4.11 60Min Swim 4.12 30 Min Bike/40abs 4.14 70min walk/30min elliptical/20abs 4.15 60 min Legs 4.16 10Min walk/60min upper body…
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I will Like to participate. 4.1 71Min walk/weight 4.2 60 Min Swim 4.5 60 min arc/abs 4.6 25Min ARC/40 Abs Circuit 256/1440
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I will Like to participate. 4.1 71Min walk/weight 4.2 60 Min Swim 4.5 60 min arc/abs 191/1440
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Please add me. I will do the three. Run/walk/bike=120miles
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AWESOME. Keep the good work
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Week # 1 – December 30th -- Goal 400 minutes: None Week# 2 -- January 6th -- Goal 400 minutes: Mon: 0 Tue: 50Min Elliptical/30min abs Wed: 0 Thur: 45 Min elliptical/30min walk/15abs Fri: Sat: Sun: Total/Min done: 400/170
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Week # 1 – December 30th -- Goal 400 minutes: None Week# 2 -- January 6th -- Goal 400 minutes: Mon: 0 Tue: 50Min Elliptical/30min abs Wed: Thur: Fri: Sat: Sun: Total/Min done: 400/80
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I am in Week # 1 – December 30th -- Goal 400 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun
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Go online and switch home gym and switch back.
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Ooh thats is what is call (inside twist)
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Thanks
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50 squats 20 pull up
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8am 10push up, 40 squats, 20 side mountain (dont know the name. lol)
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