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I've debated it for my chest. Working out pretty intensly and losing weight on my legs bum arms stomach but none on my chest.
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Lean degree: after two weeks, one week being on a full dosage, i'm finding that I am happy to run 5k and am running it faster day by day. I started free weights around the same time as taking lean degree and am already finding that I am working with 16kg dumbbells for chest work outs, less for shoulders as I don't give…
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Going to do a whey in later, couldnt help myself... had a day off the gym and lean degree yesterday. Going to go to the twice daily two pill dosage today.
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My initial thoughts on the lean degree after 5 days of it are: With breakfast, no burst/rush from the caffiene, I get much more of a kick from an espresso, i'm not sure if its me enjoying my job a little more this week, but I feel more focused, as in energised and stable rather than being achey then picked up after a…
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Well seeing as nobody can help I'll take one for the team an get on them both. My order came yesterday. The shake tastes ok. I made it with too much water as I was talking whilst mixing but it tasted fine and the consistency was good. I didn't thing it was too thin or slimy. I mixed using a whisk ball bottle. I took a lean…
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I'd also like to know people's experience of the lean degree product also by phd
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The missus booked us in for an induction at a gym and sulked when I said I wasn't sure I wanted to join! That was my turning point... i'm doing better than her though atm so I suppose I should be grateful of her help and support!
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Thank you very much for all of your advice! I've actually just been given and incline bench, just need to get some weights for it. As for the kettleball suggestion, I've seen the class advertised at my gym, but was always worried about going to classes and leaving my own regime. I will ask for advice, I am always a tad…
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what is the 30day shred? Can you link me or pm it to me please?
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What is turbo fire?
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Im from birmingham, feel free to add me, I'm up for the competition and support.
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I'm from birmingham!
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How are you brummies doing? I fell off the horse for april, i've still not invested in scales so i'm not sure how i'm doing but I aim to join a gym this week so hopefully that will help me a bit.
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Same here
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Wow. How did you do it?
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I'm from harborne. How are you all? Do any of you go to any gyms in the city? I can't decide whether to join a city gym or one closer to home. Cost and practicality are my decisive factors. I need to make a decision soon though I'm dieting well but I need to be burning more calories!
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I'm from Birmingham. Since been with my current gf for 9 months we've got to that "comfortable" stage so I've decided to combat the lazing around and snacking.
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I'm from harborne birmningham. I'm looking for somebody to compete with :)
