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I drink it every am w cyanne pepper, ginger, lemon or lime juice cinnamon (doesnt taste the best but it helps my belly and bloat)
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bump!
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bumppp
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bump
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yummm
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I am looking for one because I was recently put on a new medication that side effects increases appetite and weight gain :(. I already strength train 5/6 days a week and cardio 3/4.
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tried my first one.... PB ice cream on 1/2 cookie dough pop tart, wasnt as satisfying as I hopped..... oh well....it was pretty good tho
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What is speculoos ice cream? Strawberry pink peppercorn and speculoos ice cream
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bump
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LOVE CHIC PEAS!! Fetta peppers vinagar chic pea cans greek yogurt
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Cable crunches, captain chair leg lifts, bicycles and PLANKS / burbees
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Cant you just do the same thing with a food processor or blender?
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Bump, I am in the same boat.... I weigh myself daily and do my measurements weekly no change.... I do heavy weight lifting 5/6 days a week cardio 3/4 I use a food scale and measure pretty much everything..... and stay in my macros. im stumped. I don't really go by the scale I do go by my measuring..... I hope you find some…
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I think ill try my first one next week! Which combo is the best ?! decisions decisions lol
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yummmm
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bump
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bummmp
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bummpppp
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http://dashingdish.com/recipe/skinny-easy-mac/ http://dashingdish.com/recipe/baked-macaroni-and-cheese/
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I have never tried this, sounds like I am missing out :/
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bump yummmm lunch
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yummm
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I needed a certain amount for a recipie however the powder didnt equal the amount the scoop says on my scale.
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bump
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bump
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bump
