currlee Member

I am half way through Week Three. I love the shorter workouts. This is my first program with Tony Horton and he's fun. There are a few moves that are challenging, but it's mostly fun. No results so far, as far as the scale and measuring tape, but I've made progress in what I can do during each video. Today I did 110…

Maybe someone will find this helpful. I was trying to put something together one night that was quick and not too heavy. I boiled one serving of noodles(whatever kind you have/like). Drained, then added a very light drizzle of toasted sesame oil, some ground ginger and a generous amount of Bragg's Liquid Aminos. Then I…

I know you said you've tried black bean brownies, but that is what I made about an hour ago(and they are so good!!) using this recipe from chocolatecoveredkatie.com: 1 1/2 cups black beans (1 15-oz can, drained and rinsed very well) (250g after draining) 2 tbsp cocoa powder (10g) 1/2 cup quick oats (40g) 1/4 tsp salt 1/3…

Oooo...I have all of these on hand. Thanks! I really like Fage 0% plain yogurt. Have you tried that one?

Jerk Chicken bump

I've tried 4 or 5 and the best ones so far were the Coconut Cashew and the Peanut Butter/Jelly.

Bump for later

This :drinker:

check out youtube. There's a lady named zuzkalight who has some great videos. http://www.youtube.com/watch?v=-8JbTKR50rk This is the one I've been doing. Takes about 25 min.

I don't remember if the recipe I tried used flour or not. Thanks, though :)

How was the consistency? Every time I've made it, the flavor was delicious, but I had to eat it with a fork since the consistency wasn't something that could be picked up. I like a crispy crust.

YES!!!! Way to go!!! Inspiring story; thanks for sharing :)

Still working on reaching average, but this is me now:

@Magnolia Lovely lips and cheeks...cute dimples :)

^^Damn, damn, damn!! All ya'll are hot! Congrats ;)

Bump(minus splenda)

And a very pretty face, at that :)

I am coming up on the end of the second week. After doing Insanity all year I had reached a frustrating plateau. After the first week I broke thru that, even though it was the holidays and I was eating cookies and fudge and not following the nutrition guide. My shoulders and butt already feel more sculpted. It's nice to…

Way to go!

Sounds yummy! Maybe throw in some Fage 0% Greek Yogurt for extra protein? Half a serving(so 113g) would add 50 cal and dbl your protein.

AWESOME cranberry sauce: http://lickmyspoon.com/recipes/orange-and-ginger-spiced-cranberry-sauce/ Just made this bread for Christmas gifts and it was super yummy(I added the spices from the cranberry sauce recipe, but in smaller quantity): http://ovenlovinblog.com/cranberry-orange-gift-bread/ I also made cranberry mint…

Congratulations on finding your strength and coming through all that. You've made amazing progress....best of luck to you!!

^^ Welcome, Candy. If you enjoy cardio burn, then I'm sure you'll love Insanity as much as we(well, most of us, lol) do :)

Just keep pushing play. This was Day 1..this is where you start. You will improve...so exciting!

LEEM-> don't forget to send in your info at teambeachbody.com for your tshirt :)

I aim for just under a gram per pound of body weight. Like .8g per pound...

Congrats on your losses and on completing Insanity! It's so strange to see the scale and wonder how it's not moving, but you've melted thru clothing sizes. I agree with what you said regarding what Insanity does for your endurance/cardio. I could dance all night and not be winded or hike for hrs and there's no strain. I'll…

Hi. I did Insanity throughout this past year; completed two full rounds and another round in pieces, lol. I realized I hit a plateau and nothing was happening. Yah, I was getting stronger and was able to do more of the moves, but I wasn't seeing the changes I wanted anymore. Then I woke up the other morning and could not…

Today was day two of Combat. I did Insanity this whole year and was done with hour long workouts for now. I needed to lighten it up and change it up. It's awesome feeling soreness in new muscles!

Alikonda-> Way to go!! Recovery Week is the best- enjoy! Today I got up and did Max Plyo, even though I didn't really have time for it. I can totally notice where I'm getting stronger and doing more! Great feeling!! Then I shook my blender bottle on my way out the door, but it wasn't closed all the way and I got vanilla…