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congratz, you look awesome!
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my 1st week ends tomorrow. now i just need to know how many calories i burn per DVD. any suggestions from anyone?
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oooh thank you lol!
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so cool seeing how ppl look like celebrities!
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seeingthepat:: Selena Gomez (with lighter hair)
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Thank you very much everyone! i appreciate the help! looks like im going out to buy a HRM! :)
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you look amazing!! great job! keep up the hard/good work!
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you look amazing, keep up the good work!
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thx girls!!! ill have to go check some out today! need a different routine.. i tried the ZUMBA, but it was soooo boring! Is biggest looser better?
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thats hilarious!!!
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mine was for the WII..haent dont a class yet...
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Def enjoyable. i didnt like it due to it wasnt competitive enough for me. But dont get me wrong, you do get a nice work out! its fun and latin based music. I just need something more. i played it once then sold it. best of luck to you in finding out what yah like!!
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great job, keep up the good work
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well for example, if you dont eat the entire meal... you can put .75 or .5 in the calculations and that should work for you. hope that helped???
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you will enjoy this site, so many great people on here to help you along your journey. add me if youd like.
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thank you all so much for your kind words. i gotta get back on track and do whats right. for me and my kids. and that is to set goals and stick to them. i appreciate it...thx again :)
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great job, any tips :)
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amazing what 17lbs can do...great job!!!
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can only see the before....
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i have and have had... have- tongue, eyebrown, ears, cartilage had- belly button, nose, angel kiss, and my nipples which came out before breastfeeding my daughter and didnt want to go bak... soon to have them again tho. also have a lower back tattooed. going to get a few more done here pretty soon. In Memory of my Great…
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ZUMBA, is latin themes...its great and fun. BIGGEST LOSER ive hurd good reviews. Im going to get INSANITY here pretty soon, cant wait to bust ma *kitten* lol!! good luck on your search for the best workout DVD
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GREAT JOB!!! stick to it this time, you will definently feel and see the difference. WELCOME! add me if ya like.
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my friend monique found this app on her phone, 10days later, she was hooked, she got me into doing it. I LOVE her for that...and now im on track with eating right, dropping pounds and livin a better life for my little ones!!!
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They tell you not to drink the night before nor eat red meats. So before you go, have a good meal and possibly bring a snack. (all with in your calories of course) i dont know how it "helps" you lose weight. And make sure you drink LOTS of water.
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THX EVERYONE!!!
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what is a plank??
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there are those days when you just have to relax, and feel comfortable.
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it is a difference!! GREAT JOB!! keep it up....
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My daughter growled, it was too adorable. Now shes in the stage of learning little words. :D
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tmobile-moto blur
