Hello everybody!
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![artizhino](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/97b6/86d8/a907/c0ce/e61c/5cb1/f0d6/8660f254b5d989ac40cecb59ccc15e9027f8.jpg)
artizhino
Posts: 5
I have been using MFP since the beginning of the year and I have lost 11 lbs so far out of my 40 lbs short term goal. This site has helped me to be conscious about what I eat on a daily basis and how to make smart changes that are good to my health in the long term. I hope I can accomplish my goal and perhaps move beyond that point.
If anyone in the area and would like to do the Insanity workout let me know.
Cheers everyone!
![2958173.png](http://tickers.myfitnesspal.com/ticker/show/295/8173/2958173.png)
Created by MyFitnessPal.com - Free Calorie Counter
If anyone in the area and would like to do the Insanity workout let me know.
Cheers everyone!
![2958173.png](http://tickers.myfitnesspal.com/ticker/show/295/8173/2958173.png)
Created by MyFitnessPal.com - Free Calorie Counter
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Replies
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Awesome! Keep up the good work!!!0
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great job, keep up the good work0
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Way to go! Keep pushing forward!0
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Keep your eye on the prize! Way to go!0
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Thanks you for the welcome everybody.0
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Welcome to the club!0
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