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Weigh in week: Week 4 Weigh in day: Wednesday Previous Week's weight: 289.5 Todays Weight: 286.5
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Weigh in week: Week3 Weigh in day: Wednesday Previous Week's weight: 293.3 Todays Weight: 289.5
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Weigh in week: Week2 Weigh in day: Wednesday Previous Week's weight: 296.7 Todays Weight: 293.3
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Daily Post Happy Friday!!! Well, went over a bit on my calories yesterday. Forgot to plan in dinner when I planned everything else so, after eating dinner, I added it in. I was only over by 45 cals and over like 20 on my carbs. Oops. Track: Of course! Calories: Yup and a bit over Exercise: Nope Water Intake: 64oz ish
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Daily Post Happy Friday Eve! Wow what a great meal day yesterday. Breakfast and lunch were pretty much my norm and dinner was a really good salmon but what made it great was I was under all my goals (which is normal) but just under which was awesome. The scale seriously thanked me this morning by dropping 2 lbs which put…
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Daily Post Happy humpday! Had an interesting day yesterday. Ate all my calories and mostly the usual food I eat but I was super hungry all day. Not sure what that was all about but I kept my self control and stayed under my Calorie’s. Track: Of course! Calories: Yup and under. Not crazy under, just under a couple hundred.…
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Weigh in week: Week 1 Weigh in day: Wednesday Previous Week's weight: 300 Todays Weight: 296.7 Woohoo! Helooooo 2’s town! Been awhile since I have been under 300.
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Daily Post Happy Monday ya’ll! Time to start another great week. Busy day yesterday. Made some chicken stock and noodle soup, beef stock (reduced down a bit too much, oops), vegetable soup, and ground some wheat flour to make bread this week. Track: Of course! Calories: Yup and way too low but was so busy that forgot to…
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Daily Post Happy Sunday! Had yet another great meals day yesterday and the scale thanked me this morning. Prepping for another great week. Made up some homemade low sodium chicken stock yesterday and making some beef stock today for soups next week. Yum. Track: Of course! Calories: Yup and everything was green across the…
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Daily Post Happy Woohoo Saturday! Great food day yesterday and it showed on the scale this morning. I’m looking forward to my Wednesday weigh in! Track: Of course! Calories: Yup and everything was under except protein. I’m good with that. Exercise: Nope Water Intake: 64oz ish
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Daily Post Happy Friday! Had a good tracking day yesterday. My Bride made some homemade cabbage slaw with peanut chicken. So good! I got my paws on some fresh ginger so I started a ginger bug culture to make some homemade ginger ale and maybe root beer later. Hope it turns out. Track: Of course! Calories: Yup and under.…
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Thanks @jennfalzon1979 !
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Howdy fellow Slimsons! I am looking forward to another great month. Lost over 20lbs in February and I’m looking forward to continuing that trend for March. My official weigh in day is Wednesday but, as of today I am @ 299.5 and OUT OF THE 300’s! Buh-bye 300’s! Dont let the door hit ya on the way out and don’t you EVER come…
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Daily post Happy Humpday. Had a great controlled food day. Under all May goals and even had a nice taco dinner. Track: Yup, nice controlled meals today and came in under calories. Exercise: nope, busy day getting caught up on some honey-do’s. Made more scrubbing powder, cleaned tub, getting garden ready for spring, and…
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Thanks. Had a great b-day but, not under 300 yet. I was .1 away on my b-day and .2 today (only went up .1 lbs after a slice of Chicago style pizza and a beer. THAT’S AWESOME!) Now everything is back to normal for awhile *whew* exciting month. Wife’s b-day, boss visit, Valentine’s Day, San Diego trip, moms b-day, Arizona…
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Weigh in week: Week 4 Weigh in day: Wednesday Previous Week's weight: 303 Todays Weight: 300 Sooo close!!!!!!!! I’m .2 away.
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ZOMG! I would have to drink over 300 oz of water for 10 days?!? I think that might be consider drowning.
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Daily post Happy Monday ya’ll. Got my b- day tomorrow finally and hopefully my last challenging day for awhile. Planned my meals tomorrow around a slice of Chicago style deep dish tomorrow and, like today, I should come in below calories. Guess we will find out on my weigh in day. Track: Yup, nice controlled meals today…
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Daily Post Happy Sunday. Weekend is over but not the weight loss. Had a great b-day celebration in AZ but, had to turn away a lot of food that I just did not want to eat because it would have put me over my goals. I wasn’t disappointed in the least or missed any good food. Track: Yup, even the beer I drank and the…
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Daily Post Happy Saturday! Went down to Kingman,AZ for a little birthday celebration with the fam. Did really well tracking and staying under goal. Track: Yup, and stayed under, had to eat really light for breakfast and lunch but we did it. Exercise: nope, truck did all the work again this trip. Water Intake: not a clue.…
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Daily Post Happy Fridays eve! Had a fantastic tuna dinner. Miss-calculated the calories a little but I adjusted the recipe so I won’t go over again Track: Yup, ended a little over but it should not be a problem. I have been under several other days. Exercise: nope, but I should have but I enjoyed relaxing after the dinner…
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Daily Post Another great day. Got a few important projects done at work and made some whole grain bread with the wheat I ground the other day. It turned out so good that I went for a walk so I could have the carbs for another slice. Yum! Track: Yup, it’s an addiction Exercise: yup, went out for a 1/2 hour bread walk Water…
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Weigh in week: Week 3 Weigh in day: Wednesday Previous Week's weight: 305 Todays Weight: 303 3 lbs away from being under 300!!!!!
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Daily Post First full day back from my trip. So happy to be back in my controlled food environment. Track: Yup, as always. Had a big -o- craving for salt today. I was low in sodium but still had a little over 1,000mg Exercise: nope. Ground 1 1/2 cups of wheat for some bread but that only took a 1/2 hour Water Intake: 60 oz…
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Daily Post Presidents’ Day is done and so is my San Diego trip. I came back a day early since the meeting finished early. Track: Yup, even in the restaurant . I was able to find a meal that kept me under my goals. Exercise: nope. Car still did all the work today. Water Intake: 58 oz -ish.
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Daily Post Sunday and made it safely to San Diego. Met up with a couple of my buddies and stayed on track and under calorie goal. Track: Of course. Calories: Yes. Even with going out with a couple of old friends. Exercise: nope. Car did all the work today. Water Intake: 60 oz -ish.
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Daily Post Saturday before my trip. Trying to get a few things done like make a planter for my mom for her b-day coming up. Turned into a 4 hour exercise. I’m a little pooped. Track: Of course. Calories: Yes. Under today and even had a really nice breakfast Exercise: sort of. Work on building a planter for 4 hours Water…
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Oops. My weight in was Wednesday. Thanks for the reminder. Weigh in week: Week 2 Weigh in day: Wednesday Previous Week's weight: 314...I think that was my last posted weight Todays Weight: 305...don’t remember what I was Wednesday but, this was my weight this morning. 5 lbs till under 300. Is it strange that I am excited…
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Daily Post Happy Friday. Got some awesome challenges coming next week. I have a business trip to San Diego for a couple of days and I am going to visit a couple of friends while I am there. Let’s see how well I can stay on track. Track: Yup. Calories: Yes. And under today Exercise: nope, had to much housework to do. Make…
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Daily Post Nice relaxing Thursday. Even got a little hike in. Track: Of course. Calories: Yes. And under today Exercise: yup, got a couple mile hike in today. Water Intake: 64 oz -ish.
