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Well as you are under the care of a physician you have everything set. As a training PT. . I know that my text says that people should never go under 1200 except under the advice of a physician!
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I flippin love this post. . Hey I have a child, but I am a single mom, so I am just as single as anyone else, and yes I can relate to watching Diners, drive ins and dives, and having some wine. . lol:bigsmile:
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Pure Awesomeness. . You look outstandingly gorgeous!!! Well done!:bigsmile: :drinker:
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Wow.. You look incredible!! Congrats!:bigsmile: :drinker:
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That is just freakin sick! What people won't do for a quick buck. Do it the old fashioned way it's called work!
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I totally :heart: you for writing such an awesome response to the chaos in the masses. .Beautifully expressed and so on point. . I truly hope it hits home where it needs to! Have a lovely day.:flowerforyou:
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Tuna w/chipotle ranch, tapatio sauce & black pepper on multigrain crackers.
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There are some really nice gentlemen here on MFP Definitely sexy inside and out. . .but you don't have to go looking for them, as you are here a bit. . they will come and find you. Gives you a chance to weed out the ones that are not so polite or creeptastic. Good luck with that.:smile:
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I love this post. . I have curves and embrace them. I want to lose some weight, but I by no means ever plan on looking like a twig. Being underweight can be just as dangerous and unhealthy as being overweight.:bigsmile:
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Everything!!!. . These are a staple in my house. We eat tortillas more than we eat bread. . lol. My favorite though Enchiladas, or tostadas.
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That's crap. . who are you certifying through.. I am finishing my certification as well!
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Gosh no. ..lol. .. This was just something fun. . But a my relationship with Christ I take very seriously. .If you seek serious Christian fellowship and support. . . feel free to come find us at http://www.myfitnesspal.com/groups/home/28-christians-unite
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That is ludicrous. Don't listen to ridiculous crap like that!
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You look absolutely incredible. . what a:flowerforyou: terrific jojrney you have had! Wishing you all the best in future endeavors!
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Such an awesome find. . Thank you very much!
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I believe it was 8lbs. . I will have to go double check.
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I wholeheartedly agree. . I thought are you freaking kidding me. . Geesh if the other "PROFESSIONAL" trainer used MY EXERCISES instead of his own. . I WOULD BE like RIGHT on! Not all bent out of shape about it. I was really hoping after that that Red was going to win the weigh in. . .
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Thank you all so much for all the wonderful tips as well as sites to get started with. . I really appreciate it. That being said couponsuzy.com is another one.
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The Bible Bait of Satan Spiritual Authority Power of positive Thinking Creation
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Thank you !:smile:
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Amen. . I love my yoga!!
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Bump. .
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Swallow love papaya escargot!
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Swallow Monkey brains!!!
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Spit Squid!!!
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Depending on how its cooked. . swallow Cow tongue!
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Wow. . you look incredible. . That is a great achievement. . Congratulations.:flowerforyou:
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:yawn: YAWN. . . . I do believe I have grown bored listening to you play KNOW-IT-ALL in this thread. . . If you were a certified Physical Trainer or a licensed Dietitian I might be inclined to listen to more of this, but bottom line. . Sodas are garbage. . .They do not hydrate the body. They are laced with a mass amount of…
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Actually that was the awesome part. . . they had to vote someone off, and with him having 9 kids and 1 on the way, he was missing his family terribly anyway. It worked out well for that other gal when he sacrificed himself for her, because she had lost the least and would of totally been voted off. So it was a win win for…
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*giggle* thats me too. . on the floor pumpin out crunches leg lifts. . Just can't stand it, or directly following the show. . lol:smile: