Replies
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Just got mine for christmas. Hoping to come up with a menu plan that this is a part of.
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Welcome!! Ended my first 24 hours with a little loss! and it wasn't so hard. :-)
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Hi, back, just bought the book, heard some good things and am starting tomorrow. Looks doable and I've been a sugar and carb addict for far too long. This may be the ticket. :-)
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What an inspiration you are!!! I've started and quit this website several times and the weight just keeps creeping up...I'm determined this time. Thanks so much for sharing!!!
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Lol, I'm pretty for a fat girl too but soon will be just plain old pretty.
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Awesome! I've been using my husbands old one that requires a chest strap and due to some surgery it's very uncomfortable. And it doesn't do all this stuff! Thanks for the heads up. :-):flowerforyou:
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Welcome Anne. And I totally get the whole over eating thing. I have used food for everything. I know of course that's leading me into a lot of health problems and I don't feel very good about myself. So here we all are! Agree with all above, baby steps, change one things at a time. Sounds like you've made great strides so…
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Hey Nikka! We can all use some friends on here. I'm brand new and know very little but I'm all in favor of supporting each other to succeed at our goals. I already know my best friend on the "outside" is a little defensive about my weight loss efforts so I'll need to look elsewhere. So how long have you been on and what is…
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If you Google "plan to run a 5k" things like that, you get some awesome calendars and planners for the really first time runners. I would cut and paste you one but I have a new MacBook and don't know how,lol. Most of what I've read says add a little but of running to your walk in small increments. But Google and you will…
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Ok, I've got to try this out, I've heard so many good things. They offer a Zumba Gold for beginners and seniors at my Gym - I'm 55 and 80 lbs overweight so I guess I qualify - I'm going to go this week. I'll let you know how it goes~
