Replies
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As someone who works from home all the time - all of what you described is exactly what will help you succeed. ROUTINE is the key. It's a different routine than when I was working in the office but, I do have a daily routine that I rarely stray from. And dressing in normal clothes is a must for me - no strethcy pants…
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I am new to working from home full time. I've always done it as needed/part time. What I have found since beginning that routine is everything. Just like I had a routine for when I drove to the office - I am myself into a new routine. When I was at the office I tried to take two 20 minute walks each day and went to gym…
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Logging everything even when it's not pretty is important. Sounds like you are off to a great start.
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A specific photo no. Mainly because I had taken before photos at previous attempts to lose weight and I basically told myself that I had sabotaged myself by taking those photos of front, side, back. Which I know isn't true but, I think I felt like a failure each time I had a before picture but, not a during or after…
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SW 208.6 lbs 2/10/18 GW 150 lbs LW 192.1 lbs 03/20/19 TW 192.7 lbs 04/19/19 (+.6) Total weight loss: -15.9 My last weigh in was right after vacation and I've pretty much maintained where I was when I returned. I did look back at my weight from 1 year ago and oddly enough it was 192.7. I've been creeping up ever so slowly…
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Just curious what you have your weight loss set to. 1lb/week? 2lb/week? My first thought was depending on what you have it set to you could maybe change it from say 1lb/week to 1/2lb/week which would give you a bit more calories each day and maybe you wouldn't feel limited in what you are able to eat until you can get to a…
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SW 208.6 lbs 2/10/18 GW 150 lbs LW 188.1 lbs 03/01/19 TW 192.1 lbs 03/20/19 (+4) Total weight loss: -16.5 Just returned from a 13 day vacation so not surprised at all. I indulged in many, many things - did get quite a bit of walking in as well but, not enough to balance all of the food and drinks.
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SW 208.6 lbs 2/10/18 GW 150 lbs LW 190.4 lbs 02/08/19 TW 188.1 lbs 03/01/19 (-2.3) Total weight loss: -20.5
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Down about 20ish lbs.
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SW 208.6 lbs 2/10/18 GW 150 lbs LW 191.4 lbs 01/28/19 TW 190.4 lbs 02/08/19 (-1) Total weight loss: -18.2
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I've also done the on again/off again routine. This last time my off again was shorter so I think maybe that is some progress. I did gain a few lbs. but, I didn't gain it all back and got myself back on track before I went down that road.
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SW 208.6 lbs 2/10/18 GW 150 lbs LW 191.4 lbs 01/14/19 TW 191.4 lbs 01/28/19 (+/- 0) Total weight loss: -17.2 I've been having a hard time getting back into the habit of logging. So, I'm going to try to make a conscious effort. I looked back at previous weights and I'm 10lbs up from my lowest back in September. I didn't…
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SW 208.6 lbs 2/10/18 GW 150 lbs LW 191.2 lbs 01/02/19 TW 191.4 lbs 01/14/19 (+.2) Total weight loss: -17.2 I call this a win since I was traveling for work last week. :)
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SW 208.6 lbs 2/10/18 GW 150 lbs LW 185.9 lbs 12/04/18 TW 191.2 lbs 01/02/19 (+5.3) Total weight loss: -17.4 I'm back... I took a break from logging and gained as I expected. I did weigh everyday and checked in at MFP community threads occasionally.. I had someone ask me over the last week when we were talking about weight,…
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SW 208.6 lbs 2/10/18 GW 150 lbs LW 186.7 lbs 12/01/18 TW 185.9 lbs 12/04/18 (-.8 lb) Total weight loss: -22.7
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Round 61 SW 185.9 Round 61 GW 184 Day/Weight/Comment 12/04 185.9 - didn't reach my Round 60 goal but, I also didn't gain a crazy amount of weight. So, it's a win. 12/05 12/06 12/07 12/08 12/09 12/10 12/11 12/12 12/13
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Round 60 SW 185.4 Round 60 GW 184 Day/Weight/Comment 11/24 185.4 I've been weighing myself just forgot to input my weights to finish Round 59... 11/25 186.6 I weighed yesterday but, didn't record here 11/26 186.8 I took a few days off from logging - back at it today. 11/27 185.9 11/28 185.9 I've only 1/2 heartedly logged…
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SW 208.6 lbs 2/10/18 GW 150 lbs LW 185.1 lbs 11/17/18 TW 186.7 lbs 12/01/18 (+1.6 lb) Total weight loss: -21.9
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Round 60 SW 185.4 Round 60 GW 184 Day/Weight/Comment 11/24 185.4 I've been weighing myself just forgot to input my weights to finish Round 59... 11/25 186.6 I weighed yesterday but, didn't record here 11/26 186.8 I took a few days off from logging - back at it today. 11/27 185.9 11/28 185.9 I've only 1/2 heartedly logged…
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Round 60 SW 185.4 Round 60 GW 184 Day/Weight/Comment 11/24 185.4 I've been weighing myself just forgot to input my weights to finish Round 59... 11/25 186.6 I weighed yesterday but, didn't record here 11/26 186.8 I took a few days off from logging - back at it today. 11/27 185.9 11/28 185.9 I've only 1/2 heartedly logged…
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Round 60 SW 185.4 Round 60 GW 184 Day/Weight/Comment 11/24 185.4 I've been weighing myself just forgot to input my weights to finish Round 59... 11/25 186.6 I weighed yesterday but, didn't record here 11/26 186.8 I took a few days off from logging - back at it today. 11/27 185.9 11/28 185.9 I've only 1/2 heartedly logged…
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Round 60 SW 185.4 Round 60 GW 184 Day/Weight/Comment 11/24 185.4 I've been weighing myself just forgot to input my weights to finish Round 59... 11/25 186.6 I weighed yesterday but, didn't record here 11/26 186.8 I took a few days off from logging - back at it today. 11/27 185.9 11/28 11/29 11/30 12/01 12/02 12/03
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Round 60 SW 185.4 Round 60 GW 184 Day/Weight/Comment 11/24 185.4 I've been weighing myself just forgot to input my weights to finish Round 59... 11/25 186.6 I weighed yesterday but, didn't record here 11/26 186.8 I took a few days off from logging - back at it today. 11/27 11/28 11/29 11/30 12/01 12/02 12/03
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Round 60 SW 185.4 Round 60 GW 184 Day/Weight/Comment 11/24 185.4 I've been weighing myself just forgot to input my weights to finish Round 59... 11/25 11/26 11/27 11/28 11/29 11/30 12/01 12/02 12/03
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Round 59 SW 187 Round 59 GW 185 Day/Weight/Comment 11/14 187 - saw this challenge and figured I'd join in since the weight seems to be creeping back on. 11/15 185.1 - dinner out w/family last night will most likely show up on scale tomorrow though I did try to plan ahead knowing I would have a higher calorie meal when out.…
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Round 59 SW 187 Round 59 GW 185 Day/Weight/Comment 11/14 187 - saw this challenge and figured I'd join in since the weight seems to be creeping back on. 11/15 185.1 - dinner out w/family last night will most likely show up on scale tomorrow though I did try to plan ahead knowing I would have a higher calorie meal when out.…
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Round 59 SW 187 Round 59 GW 185 Day/Weight/Comment 11/14 187 - saw this challenge and figured I'd join in since the weight seems to be creeping back on. 11/15 185.1 - dinner out w/family last night will most likely show up on scale tomorrow though I did try to plan ahead knowing I would have a higher calorie meal when out.…
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SW 208.6 lbs 2/10/18 GW 150 lbs LW 182.4 lbs 10/13/18 TW 185.1 lbs 11/17/18 (+2.7 lb) Total weight loss: -23.5 I've been MIA for a bit. Sometimes because I forgot to come here and log my weight and sometimes because I did it knowingly... Adjustment made for todays actual weight - glad to know I didn't do that in 1 week.…
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Round 59 SW 187 Round 59 GW 185 Day/Weight/Comment 11/14 187 - saw this challenge and figured I'd join in since the weight seems to be creeping back on. 11/15 185.1 - dinner out w/family last night will most likely show up on scale tomorrow though I did try to plan ahead knowing I would have a higher calorie meal when out.…
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Round 59 SW 187 Round 59 GW 185 Day/Weight/Comment 11/14 187 - saw this challenge and figured I'd join in since the weight seems to be creeping back on. 11/15 185.1 - dinner out w/family last night will most likely show up on scale tomorrow though I did try to plan ahead knowing I would have a higher calorie meal when out.…