mverburgt Member

I started using the calculator on P90Xcalories.com and entered my weight, time, and mid intensity and entered the calculated number but I bought a HRM a few days ago and after using that I have found it to be within 40-50 calories of the calculator.

Omro, Wisconsin

I have learned that managing your diet is the most important part. I have been doing aerobic activities and lifting 5-6 days a week for several years but never losing weight because I ate anything that I had a craving for and never watched my portions. Last fall I wanted to lose 10-15 pounds before my Colorado elk hunt, so…

I get to the gym when it opens each day and I am always having to remove plates that others left on or search for a missing dumbbell. I have limited time so I like to get in, keep moving and get out so I hate the time it wastes.

Wish it would all fall out cuz I'm too chicken to shave it.

Feel free to add me. I also recently joined to try and be more accountable for making better food choices. I am hoping this helps improve my will power to reduce my calorie intake because exercise hasn't been enough for me.

I had hyper thyroidism and went from a normal weight of 175 down to 165 before they gave me radioactive iodine to slow down my thyroid. Once it slowed down and they started me on medication, I went up to 185#. I have been on Levoxl for a few years now and work out regularly and have not been able to get back to my…

Omro, Wisconsin where it is currently 17 degrees F with blowing snow.

I am new also and have no friends yet so I could use the help too.

I have a Schwinn comfort bike that is basically a mountain bike that sits more upright and has a little narrower, less knobby tires. I use it for both and I have been really happy with it.

Thanks. I have been trying to drink more water now versus diet soda.