Replies
-
how was your first day? i started today too, and ended up doing it twice and the slim and 6 pack!! i had alot of free time today through so thought i might as well :)
-
just started today! current weight is 149 lbs goal weight is 135 height 5' 5'' i had hopes of achieving my goal by the time i go on holiday in 6 weeks time. i think its a bit ambitious and would be happy with anything under 140lbs. i'll be doing Slim in 6 5 days a week and going to the gym twice a week. i have already done…
-
i don't feel half as bad as i thought i would today. must push a bit harder today ( day 2). don't really know what to suggest for burning thighs! no pain no gain !! sara, could you maybe rewind one of the sections and do it twice, so your getting 26 mins?
-
i just started the 30 day shread today. got the dreaded last 10lb to lose so hoping this does the trick!
-
went the seanic route to the gym but i'm 0.1 mile short! little stroll tomorrow i think.
-
Well done all who have reach their goals. i've just updated with my weekend walking, got 6 miles in over fri/sat/sun. only 2 miles to go so will get that done on my way to the gym tonight hopfully x
-
got 2 miles in yesterday, not far to go now!
-
been a bit off my walks this week, but started C25K today and covered 2.3 miles with a good bit of jogging.
-
2.6 miles today, looking good everyone x
-
2.2 miles down today
-
i had a rather lazy weekend but got in 2.9 miles today woo!
-
Hey, 2.6 miles down today x
-
2.4 miles in today! in the rain! well done we not taking the car :)
-
hope we're all foing well, i got 2,9 miles in today
-
2.2 MILES WALKED TODAY :)
-
7.6 miles done today, record for me :)
-
starting off with a nice 2.9 miles towards my 40 miles target.
-
01/04 - 0.8 miles 04/04 - 2 miles 07/04 - 2.5 miles 08/04 - 2.1 miles 11/04 - 2.3 miles 12/04 - 2.4 miles 13/04 - 1.1 miles 17/04 - 2 miles 18/04 - 2.6 miles 21/04 - 3.7 miles 23/04- 4.2 miles 24/04 - 2.1 miles 26/04 - 2.5 miles 27/04 - 0.8 miles 28/04 - 1.5 miles 30/04 - 2.1 miles argh, didnt quite manage it this month.…
-
01/04 - 0.8 miles 04/04 - 2 miles 07/04 - 2.5 miles 08/04 - 2.1 miles 11/04 - 2.3 miles 12/04 - 2.4 miles 13/04 - 1.1 miles 17/04 - 2 miles 18/04 - 2.6 miles 21/04 - 3.7 miles 23/04- 4.2 miles 24/04 - 2.1 miles 26/04 - 2.5 miles 27/04 - 0.8 miles 28/04 - 1.5 miles
-
01/04 - 0.8 miles 04/04 - 2 miles 07/04 - 2.5 miles 08/04 - 2.1 miles 11/04 - 2.3 miles 12/04 - 2.4 miles 13/04 - 1.1 miles 17/04 - 2 miles 18/04 - 2.6 miles 21/04 - 3.7 miles 23/04- 4.2 miles 24/04 - 2.1 miles 26/04 - 2.5 miles 27/04 - 0.8 miles yikes cutting it fine this month, better get walking!!
-
01/04 - 0.8 miles 04/04 - 2 miles 07/04 - 2.5 miles 08/04 - 2.1 miles 11/04 - 2.3 miles 12/04 - 2.4 miles 13/04 - 1.1 miles 17/04 - 2 miles 18/04 - 2.6 miles 21/04 - 3.7 miles 23/04- 4.2 miles 24/04 - 2.1 miles 26/04 - 2.5 miles
-
01/04 - 0.8 miles 04/04 - 2 miles 07/04 - 2.5 miles 08/04 - 2.1 miles 11/04 - 2.3 miles 12/04 - 2.4 miles 13/04 - 1.1 miles 17/04 - 2 miles 18/04 - 2.6 miles 21/04 - 3.7 miles 23/04- 4.2 miles 24/04 - 2.1 miles
-
01/04 - 0.8 miles 04/04 - 2 miles 07/04 - 2.5 miles 08/04 - 2.1 miles 11/04 - 2.3 miles 12/04 - 2.4 miles 13/04 - 1.1 miles 17/04 - 2 miles 18/04 - 2.6 miles 21/04 - 3.7 miles
-
01/04 - 0.8 miles 04/04 - 2 miles 07/04 - 2.5 miles 08/04 - 2.1 miles 11/04 - 2.3 miles 12/04 - 2.4 miles 13/04 - 1.1 miles 17/04 - 2 miles 18/04 - 2.6 miles 21/04 - 3.7 miles
-
01/04 - 0.8 miles 04/04 - 2 miles 07/04 - 2.5 miles 08/04 - 2.1 miles 11/04 - 2.3 miles 12/04 - 2.4 miles 13/04 - 1.1 miles 17/04 - 2 miles 18/04 - 2.6 miles
-
01/04 - 0.8 miles 04/04 - 2 miles 07/04 - 2.5 miles 08/04 - 2.1 miles 11/04 - 2.3 miles 12/04 - 2.4 miles 13/04 - 1.1 miles 17/04 - 2 miles
-
01/04 - 0.8 miles 04/04 - 2 miles 07/04 - 2.5 miles 08/04 - 2.1 miles 11/04 - 2.3 miles 12/04 - 2.4 miles 13/04 - 1.1 miles
-
01/04 - 0.8 miles 04/04 - 2 miles 07/04 - 2.5 miles 08/04 - 2.1 miles 11/04 - 2.3 miles 12/04 - 2.4 miles looking good everyone, keep going x
-
01/04 - 0.8 miles 02/04 - none 03/04 - none 04/04 - 2 miles 05/04 - none 06/04 - none 07/04 - 2.5 miles 08/04 - 2.1 miles 09/04 - none 10/04 - none 11/04 - 2.3 miles
-
01/04 - 0.8 miles 02/04 - none 03/04 - none 04/04 - 2 miles 05/04 - none 06/04 - none 07/04 - 2.5 miles 08/04 - 2.1 miles