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I work out at my home, got a home gym and some weights.
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Austin, TX
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Bump
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Me too!
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Technical Solutions Consultant for an Enterprise Security Product.
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Do not take it personal, and the note may be a drunkard note anyway.
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First, good luck! Next, if you follow the plan you rest on sundays or stretch, which I recommend. Now equipment needed is the following Pull up bar( yup) bowflex weight sets for p90x yoga block and a mat HRM towel P90x is a lot of fun and is a great work out but if you want to loose 75lbs you going to need to make some…
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Cheers
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:laugh:
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I used to do National Black Belt League and NASKA. But now I am doing the AOK around Texas.
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I am having the same problem at work. I learn just to say no thank you and keep chewing my gum. I am chewing the desserts delight and I do not crave those things. Or you can just a bite. I heard, that restricting your self of those things can be bad because when you do break and cave in you will eat more than what you…
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Free
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Honestly p90x ploymetrics or p90x kenpo x.
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I want more friends as well.
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HAHAHAHHAHAHAHAHAHAHHAHAHAHA No really, I find that if first put in two of the creamer that come in that little plastic cup and then use splenda to your heart’s content then poor your coffee. Now put in a few ice cubes, it will still be warm and taste great. I get my coffee fix for about 60 calories a pop that way.
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I remember looking in a mirror and seeing that my belly and my chest look like an cartoonish alien. It still does but I can change that.
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What is NSV?
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^ 9.5
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I am 5 9 and aiming for a normal 170 lbs. Now I did some research and If I lose to 170 lbs I would have 2.5% body fat.
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WOW
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I have my first degree black belt in American Freestyle Karate and American Karate, They are different. I used to compete in the NBL and NASKA back in 2000 and 2001. Then I joined the Army and stopped karate almost altogether. However I am getting back into it and competing around texas in forms and weapons again.
