olsen022

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  • try to check in every day - holds you accountable! Good luck!
    in I'm really overweight and can't seem to loose Comment by olsen022 May 2009
  • I feel your "blahness"...I did so well up until Saturday night - Chinese takeout, then Sunday Easter brunch with lots of sticky buns, egg bake, and M&Ms...ugh, and I feel awful after overeating but can't control myself. HOWEVER, we just have to forgive ourselves and move on, do better moving forward!
    in Blah. Comment by olsen022 April 2009
  • The only problem is if you go overboard and justify to yourself that "it's OK, this is my free (cheat, treat, whatever) day, so I can eat whatever I want and get back on track Monday (or Tuesday, or whatever)"....! I've fallen into this pattern and it only gave me a reason to break my healthy habits by scheduling a "cheat…
    in cheat meals Comment by olsen022 April 2009
  • HEALTHY is the key! So glad you didn't say "skinner Megan" because that isn't what it's about. Welcome, and good luck!
    in Fresh start from Seattle Comment by olsen022 April 2009
  • SHRIMP to me is filling and very few calories. Stir fry some with veggies (and a little soy sauce if sodium levels OK)...serve with 1/2 cup of brown rice and it should do the trick. If you're hungry later, have some 100 calorie micro popcorn. ~L
    in 340 Calories left for dinner? Comment by olsen022 April 2009
  • What? You mean the proven research is fake about acai, hoodia, etc. etc? I thought blubber had actually met its scientific match - NOT! How can the advertising of false products continue when it is a bunch of BS?
    in SHOCKING DISCOVERY THIS NEWS NOT FOR THE FAINT HEARTED Comment by olsen022 April 2009
  • Live in Plymouth and use this Web site daily (although I've been lax waaaay to much on my healthy eating)...
    in Any Minnesotans out there? Comment by olsen022 March 2009
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