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Is there anyway to get un writing that they will leave Jan 31??
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Hi..... sorry you are going through this.... yes as a woman myself it is sad to to say that woman no matter how old they are can act like that especially if they arent married are just plan ol miserable and have to make someone feel as bad as they feel. You seem really hurt so it is obvious that you want to keep the…
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wow yes you can see the difference!!!!!!
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Hey!!! I hope we are accomplishing the challenge today. I am ready for the next 1. :happy:
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Wow...congrats!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!:smile:
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Atlanta, GA:happy:
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So you burn 700 calories and eat 700 calories..,. And u lose at least 1 pound a day?
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hey, Rhea do you have a smart phone. Getting the app is really good. You can connect with all of us just by putting your status up are if you need to talk. I had no Idea It would be like that until today!! I will be setting up the group as soon as i'm done with this with this paper...Its taking longest than I…
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Your in the right place. I have joined this last year, but today is my first time on here and already I have meant so many that are like me. We can all support each other as this journey to weight lost and a better lifestyle of health isn't easy.
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I have done zumba on this past saturday and monday. I would like to say WHOA!!! I was in the back trying to keep up. Last week I did a few spin classes. I beleive with how sore I was after the spin classes I need to contine :). my target areas are my thighs and arms.
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If you are unhappy with your weight I believe it does affect marriage life. I totally understand how you feel.
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Least week at the gym I had tasted a sample it was peanut butter...it taste good. It says it is all natural, gluten free, diabetic friendly. It doesn't taste like a diet shake at all. It is pretty costly.
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We are def in the same boat. When have you started?
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Hi Angel, Im trying to lose 70lbs. What are you weight loss goals?
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Hello, I NEED to lose about 70lbs. I also want friends that are also serious about losing weight. We can help support each other.
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You can do it... In know its hard.... when you pushing thru cardio/ working out and you feel that intense feeling just imagine yourself in your wedding dress.:smile: