sammer825 Member

I am having the same exact issues as you. I am on my second week of healthy eating and exercise. weighing all food and not eating back my exercise calories and the scale hasnt budged. In the past I would be extremely discouraged at this point but I feel better so I know its working. My advice is to measure and take…

holy cow guys, most of you get off track and start to argue and it completely defeats the purpose of the post! OP are you part of a gym? if so, most gyms offer one free personal training session; see if yours does. they will ask you your personal goals and show you exercises to tone up. If not, join one! or, look in your…

i work for maurices! try the new ellie's theyre a straight cut, not super skinny but they are very relaxed in the hips and thighs, i even had to go down a size!

regardless of it was a "a bunch of horny guys" or her friends, her point is it made her feel good. whatever she is doing is working and people are noticing. good for you OP, booty had me like :love: :laugh: :tongue:

i would like to be in Gryffindor! this sounds so cool

i would love to hear some new ideas due to the fact that if im not running on the treadmill im walking aimlessly around the gym trying to find something to do, then eventually end up leaving because i dont know how to workout hahaha

i am down 12 lbs and one person told my mom "she looks like she lost some weight" but other than that no one has said much. my sister tells me once in a while i look "skinny" haha but that might depend on my outfit. I can see it in my face but i dont think anyone else really notices. awe well im not doing it for them, im…

people who are out to dinner and are on the phone! whether its texting, talking, checking fb. SUCH A FREAKING PET PEEVE!

feel free to add me! i like all the support i can get

feel free to add me! im always looking for more support!

feel free to add me! im always looking for motivation!

im in, but what if someone buys the coffee for me?!

feel free to add! i love to be inspiring

white chocolate raspberry is where its at! that one is amazing. cookies and cream one is awesome too. ive tried a bunch, never microwaved them though, the guy at gnc says the microwave breaks down the proteins?? but the only one i didnt like was the cinnamon roll. i had to choke that guy down.

i just purchased a fitbit zip, i have used it once and am not a fan. It tracks your calories burned for 24 straight hours, so am i supposed to keep this thing on all day and night?! second, i was really just wanting something that i could track the calories i burned during a work out and theres not "reset" button to start…

thanks for the help everyone! i guess im just going to have to suck it up and get some form of cardio in. UGH! ahah but after im done with it ill probably feel a lot better

youre probably right but i just cant stand the thought of being on a machine for even 10 minutes i hate the treadmill! i am doing a sculpting class tonight so hopefully i will start getting in to classes and stay away from those evil machines.

this calendar is great! thank you so much!

hi, feel free to add me as well, i am on day 8 and feeling pretty good about this app. everyone on here is very supportive!

let me love you-mario throwbackkkk :laugh:

salt and vinegar chips brownies cheese and crackers cheeze it grooves mac and cheese (homemade)

Hi, Im sam. Im 21 years old and I would like to lose about 25 pounds so i can feel better and look better! 30 day shred will hopefully tone me up with out having to go to the gym! hopefully i can stick with it, with support from you guys i know i can!

Im so excited I found this group, sadly I can not get past day 3! i am hoping you guys can motivate me to do this everyday, i have started it numerous times. my friend did it and it worked for her, i know once i get past maybe day 4 or 5 it will get easier lol i am curious as to how many calories you guys think it will…

add me as well!

my shallow reason is because i want to be able to wear a crop top, and i also want to be hotter than my boyrfriends brothers girlfriend, ive always been jealous of her.

i lOVE krinkles protein chips. Great alternative + protein. Not S&V but they do in a pinch (i could eat s&v, dill pickle, etc large bags in one sitting.. I have actually... lol) [/quote] i have too. i just ate a while bag of chips for dinner the other day and thats when i knew enough was enough lol where can i find these…

nope it is complete. i posted something earlier this morning about eating under my calories but i am just not hungry lately! i couldnt even finish my dinner last night and i have had problems in the past where i know im full but i keep eating, i dont want to fall in to that habit again

I LOVE THOSE TOO! but i cant seem to find them anywhere anymore. maybe theyre selling out before i can get to them lol

avocados! I HATE THEM! ive tried to eat them so many times, different ways, i just cant get past the texture of them. once, i even tried to bake an egg in it. boy that was a mistake. :sick: