SirJFK Member

I have been doing P90 for well... I just finished my 1st week of the C series so 53 days?... anyways while I find this a great program, I dont find it as even or resulting as the first power 90 was... When I did that one I weighed 261 and lost 22 pounds in the 1st 2 months, this one I started at 249 and have lost only 10…

A great question.... I love the ladies in them yoga pants! I tend to notice the butt more often 1st, then the legs attached, then the chest! However, there is just something about a woman that wears black nylons that make me crazy for legs! I have to admit that I am very blessed to have a wife with all the things I love!

Its NOT Garbage as there is a lot of good stuff in it... BUT it is overpriced...way overpriced... My Wife an I both are using the bag we got from her Body Pump Challenge pack. we use it for meal replacements the night before weigh in... IF you want to try something like it but don't want to pay thru the nose... Go to your…

The same reason that guys are instantly ready for sex before women... Men are visual, women are emotional!!!

I like friends too feel tree to add me as well :)

So far for me, I started with Power 90 (older Bro to P90x) and it has been good lost 20 lbs from it in 70 days, then my schedule got all screwed up. I have now decided to do the Power 90 Master Series, which is like a different excercise prog every day... i am then after doing this for 90 days, going to try P90x and hope I…

FT4 FTW!!!

Justified!!! H5O Firefly Airwolf

great Job man, that is awesome!

Hey Manda, I can't say I know what its like to feel the hurt of divorce and the changes that comes with it. But I have felt the same as you towards women. I was a pretty shy guy growing up, had friends, even girl friends but... i never could relate to Girls like the guys i hung out with did (lack of confidence and self…

because the person doing it who is inflexible and really out of shape should NOT start at an extreme level when deciding to finally start getting into shape... I started P90X and within 15 mins I was way passed my high zone HR and was not feeling too good, thought I was gonna die actually... So I retracted and went to…

Please be my friend too :) I was caught reading your post from a friends page and thought you are the kind of friend everyone needs!!!

My goals for April are to finish my Power 90 program strong, might even do doubles and lead into the next phase of Power 90 Masters for another 90 days. Also to step into the gym again and do a bit of cardio (either bike or treadmill) for 30 mins every lunch hour to boost my losses per week. all this while continuing to…

Welcome from another Canadian. feel free to add me

Bah!!! all of you... you don't know baseball if one flew in and hit you i the groin!!! The Blue Jays are the team to beat this year!!! :tongue: I mean come on... we have a new manager, 1 star who will hit a gaziilion homers this year, no salary woes, more rookies than you can shake a stick at, less experience than other…

What motivates me is doing a fun exercise.. I'm doing power 90 and following the plan... not quite to the T but at least to the R :P its a few yrs old but its easy and when I started I was out of shape and really not flexible. I started on here and then on Power 90 and the most support i get is from the ppl on this site…

Men I am soo disappointed in myself... I worked hard this week to try and lose more. ate less and exercised 6 days..twice on a couple days and still only lost 1 lb. I was under my calories every day too (counting the exercise ones) Anyways down a lb is still down. Last week: 238 this week:: 237

I am going to concur with a couple of the guys on here that suggested rather than start P90x definately do the Power 90 set. I tried P90x and got thru 10 mins before feeling I was going to have a heart attack (thats how out of shape I AM. So I started the Power 90 program 1-2 and he really makes it easy to follow and you…

Hey Guys, My weight in netted me a 2.0 lbs loss last week to put me at 238 lbs

Great Job Belle... I too decided half way thru my 1st 30 days of Power 90 to measure and on mfp I have only lost 11 lbs (14 overall) and I too saw differences... pretty much .5 inches off everything and waist was an inch, and it was my wife doing the measurements so I too felt pretty good about it.. That is awesome to hear…

Another option you may want to look at is the Polar HRM most of the newer models come with a watch and a coded HRM strap that goes around your chest. the beauty of this is you can find a basic one that does HR and calories Burned ( i found one on sale for $40 (Polar FT4) it also stores your workout data for a couple weeks…

Hey Belle, at first i thought "maybe i have a bladder infection" but most days i drink more than 8 cups, usually 3-4 during the day then I drink another liter during and after my P90 workouts and after the 1st few weeks of getting up at night i have been able to sleep most nights... so ya in time your body compensates...:)

Hi, I have been working out 6 days a week doing the Power 90 program for the last 2.5 weeks so far. I have about 1780 Cals a day and when I workout i burn about 500-800 Calories per session, and I try NOT to eat all of them, just enough to fuel up on. (also since I workout at night most days I usually drink most of my…

Hey Kevin, I have 1780 Cals per day and I get about 500-600 Cals working out, I have been trying to have about 500 cals left over at night, so I probably eat my totals. thats only netting me a 1.+ loss a week so I am going to try and not eat as much and see if that helps

And my Weigh In netted me a 1.2 lb loss so I am at an even 240 lbs. and a 3.2 lb loss in Feb

Hey Dawn, Welcome to the site.. Fathers right this is a great place for support. I've been here a month and can honestly say that the support really helps you keep going. Feel free to add me as well

I work in the IT dept for a telecommunications Company (Canada's largest, in the maritime's) as a Team Lead for desktop support onsite of one of our biggest contracts...

I joined here b/c I needed to really, i mean REALLY change my life.. i would always talk about wanting to work out, losing weight, get in better shape... for my wife, my kids and all the guys i hang with that are fit... not sure what has made this stick as much as it has... for the 1st time its not all talk, its more... I…

Hey Guys, Sorry I wasn't really feeling well and didn't spend much time on here this week. I lost 2 lbs this week to goto 241.2 from 243.2 lbs. Now that i'm back up and running I'll remember to post Mondays