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I could use a little / or a lot of support / motivation
Hey There! I'm not new to MFP.. i have been here before.... i am not sure if those that were supporting me before are still around or have moved on, but i am at a place where I need to start getting fitter... I need / want to lose about 50-60 lbs. doesn't sound like a lot to some, even to me at times i'll say that and…
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Lets try this again....
Hi, I'm John. I have been on here before a few years ago... and was doing super awesome as well, I had started at 261 and had lost 22 lbs in 2 months, with both exercise and good eating, and of course the Awesomeness of the MFP friends I had made and their encouragement. But life decided to throw me a curve-ball and I...…
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It has been a while!
Hi, I am John, I have been on here before, seems like a long long time ago even though its maybe been a year or so.... It has been a stressful time of late and I have finally came to the conclusion that I need to go back to what worked before as I am at the same place if not worse than I was before Health wise and other...…
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Getting Fitter Part Deux!
Hopefully this is no trilogy!!! I joined up last Jan and started strong, then had my momentum stopped by a brick wall... well more like a paper wall that I chose not to climb... no excuses right? at first it was a parent near death, then it was finding out my oldest boy has a Brain tumor (benign, thank God) and a few…
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Shoes
Hey Everyone, I don't know what to do, I have a pair of Asics that are great shoes Cross trainers and when I started working out they were great. but added to much arch support and made my left foot cramp up that at the end of a workout my foot was in more pain then my body. so then I bought a pair of Saucony running shoes…
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Trying to get back on track to complete my goals!
Hey all, We'll it seems I have taken a long 2 or 3 week holiday from MFP and healthy eating... It all started about 3 weeks ago when i got the call to go home and see my sick mom in the hospital after a hernia operation gone bad. While I loved being home I wasn't at a place where I was comfortable with my weight loss to…
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Working out: morning, noon or night?
Hey all, Just wondering how people workout during the day. I have been doing the 1st Power 90 program and after 2 weeks I went to the 3-4 set as the 1-2 wasn't giving me much of a burn. I have been doing this at night after putting the kids to bed. The 3-4 set is roughly 42mins long and takes me 50mins as i have a small…
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Hope I am not the only guy on here! :)
Please don't get me wrong, I like girls too, but I know just from reading my wife's Weight Watchers mag that it seems 90% of the ppl are women. My Wife s doing the WW program and i just never could get into it. So when I recently noticed my frequently occurring struggles to do up my pants. I decided to step on a scale and…
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Is it normal to get a headache when first losing weight?
Hey, So I started here last week and if today's early morning weigh in is any indication I may be up to 6lbs lost in a week and a half. but heres the thing, I am a pretty healthy, albeit overweight, out of shape, guy but over the last week or so I have been getting these slight headaches. sometimes they go away after I eat…
