Trying to get back on track to complete my goals!

SirJFK

Hey all,

We'll it seems I have taken a long 2 or 3 week holiday from MFP and healthy eating... It all started about 3 weeks ago when i got the call to go home and see my sick mom in the hospital after a hernia operation gone bad. While I loved being home I wasn't at a place where I was comfortable with my weight loss to date and with my dad's cooking didn't help either. When I came home after a week of not working out and not watching my calories I had gained 3 lbs back. I started counting calories again but had a hard time getting back into the Power 90 routine, thus going over my Calories a few times. then a week ago Friday I hurt my back somehow and was laid up for a week not able to move much or lift anything. (it was possibly due to trying the level 5-6 Power 90 Sculpt, when I wasn't ready for it) thankfully my wife, who is doing WW has been keeping my somewhat steady in my eating habits and after almost 3 weeks of not doing much in the area of counting and such I have still only gained 3 lbs back.

I'm gonna kick it back into gear this week though so to all my current friends on MFP, sorry for not being around to encourage you, but I really need you to help me reach my goal, and to anyone else... I can always use more friends so please add me

Thanks

John

ejohndrow

I`m sorry to hear about all you had to go through in the past few weeks, but congrats on doing as well as you did and keep it up.

midmomike2

sorry to hear bout all your struggles, life has really giv'n you a kick lately....glad you're back and just keep plug'n along...remember that real,lasting change is often a marathon,not a sprint!

kevinbc

Don't beat yourself up about it I'm in the same boat with power90 MS . Went to Disney for a week and have been in vacation mode ever since. I'm going to get back on it tomorrow.