blodk66

I hit the trails yesterday, did 20 miles. Not bad for the start of my season here in Wi. :bigsmile:

in Any mountain bikers? Comment by blodk66 May 2013

I agree, I use it daily :bigsmile:

in Science Round Table Discussion #1 Comment by blodk66 May 2013

Awesome! Good Job! :drinker:

in ZWOW 1 Comment by blodk66 April 2013

I year, that is awesome! I am very motivated and on day 40 today, feel free to add me.

in need some new friends Comment by blodk66 April 2013

Women should not drink or even eat soy, it effects their hormones in turn effecting their thyroid.

in Is soy milk bad for you? Comment by blodk66 April 2013

Good job, some of hers are pretty trying!I did one this morning 3 times thru and it took me 20 minutes. My legs are feeling it. :happy:

in ZWOW 31 Comment by blodk66 April 2013

Definitely, Jillian Michael's! I own numerous of her DVD's love them! Inexpensive too! :love:

in Favorite workout dvd's? Comment by blodk66 April 2013

Add me if you like, I am always on here. We all need support. :flowerforyou:

in New here and in need of some friendlies Comment by blodk66 April 2013

Love Bodyrock!!! When I do not have alot of time they are great!

in Bodyrock no equipment workout list. Anyone joining? Comment by blodk66 April 2013

Wow! I am glad that you were not hurt. (good thing you are fast!) I honestly don't know that lime green shirt would help an 80 year old with cataracts see you. :glasses:

in Almost hit by a car -- time to invest in lime green shirts Comment by blodk66 April 2013

No, eat fresh foods like fruits and veggies. All cereals are processed and have lots of "things" in them.

in Eating Special K Foods Comment by blodk66 April 2013

Since I have started logging I have noticed a big difference. My next step is a scale for portion sizes. Stick with the logging good and bad days, so you are accountable to yourself. At least that is what I have realized. :blushing:

in I'm gonna need some friends. I'll accept most anybody. Comment by blodk66 April 2013

Me, Me!

in Pick me! Pick me! Comment by blodk66 April 2013

Awesome, getting there!

in Congrats to cmriverside!!!! Comment by blodk66 April 2013

I'm a moderate conservative!

in Food Politics Comment by blodk66 April 2013

I log in everyday, add me! :bigsmile:

in Not so new but mfp friends have mostly quit logging:-( Comment by blodk66 April 2013

Add me if you like, I eat clean. We can all use more encouragement. :wink:

in need more friends! Comment by blodk66 April 2013

Awesome, you are looking good!

in My progress so far with a picture! Comment by blodk66 April 2013

Sent a F/R

in Looking for friends that will kick me in the butt! Comment by blodk66 April 2013

Height: 5'3 Age: 46 Gender: Female Highest : 170 Current: 123.8 Lowest: 108 at 25 years old BF 24% Goal: 114

in What is your heaviest? Lightest? Where are you now? Goal? Comment by blodk66 April 2013

I'm in! Just starting out, but I'm in...:happy:

in April Cycling Challenge Comment by blodk66 April 2013

I have recently started and I love it, can't answer many questions though as I am learning too. Sorry :ohwell:

in Biking Comment by blodk66 April 2013

I know what you mean. I am a nurse, on my feet all day. I make myself either work out before work or immediately after work, so I do not have time to sit down and talk myself out of it! :flowerforyou:

in Looking for friends!!! Comment by blodk66 April 2013

Voted :love:

in Support for my Special Needs Son Comment by blodk66 April 2013

Mine is a 7.

in Body image self-assessment quiz Comment by blodk66 April 2013

Did this today! My legs feel like rubber! I used 5lb. dumbells and push-ups on my knees due to a bad shoulder but this is a good workout! I did not stop for a break :tongue: Alot of cardio and legs! Time: 15:36

in ZWOW 3 Comment by blodk66 April 2013

Oh yes, I feel her workouts for days, that's why I love them! Tomorrow I am doing ZWOW 3. I can't wait!

blodk66 Member

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