Bodyrock no equipment workout list. Anyone joining?

JB5349 · August 2012

bump

Csitri · August 2012

bump
I have to be careful of what I can do, but am willing to try some of these.

theonly1iknow · August 2012

bump :-)

JCSteiner · August 2012

Very helpful!!
*EDIT --> Nvmd, I have already posted on this....I was trying to reply to someone individually.

JCSteiner · August 2012

A bodyrocker actually put together a great workout search that you can narrow to tags, I forgot who did it, but here is the link. I use it all the time, especially if I want to find a longer or shorter bodyrock workout

http://fitness.litealloy.ru/workouts/tags

This was VERY helpful! Thank you.