Bodyrock no equipment workout list. Anyone joining?

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  • aminakhan1980
    aminakhan1980 Posts: 105 Member
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    bump
  • laurensohn22
    laurensohn22 Posts: 163 Member
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    Bump
  • NavyWifeTwinMom
    NavyWifeTwinMom Posts: 98 Member
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    *bump* Love this! Thanks!!
  • bodyrocks365
    bodyrocks365 Posts: 81
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    bumping to see the vids later. I may joinn <3
  • run344
    run344 Posts: 28
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    bump!
    Thanks for putting them together!
  • SammyKatt
    SammyKatt Posts: 364 Member
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    http://litealloy.com/workouts/tags


    This is a great site to search for what equipment you do have and also a random generator for the ones who just cant pick a workout!!!


    Its also ONLY Zuzana workouts! No Lisa-Marie! (YAY!!!) And it includes the new ZWOW's that Z is putting out.
  • girlznme
    girlznme Posts: 28
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    Tagging, thanks!
  • bodyrocks365
    bodyrocks365 Posts: 81
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    Joining! But after my vacation lol. :) I'm friending you.
  • qtiekiki
    qtiekiki Posts: 1,490 Member
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    This week, well Monday, workout, Lisa-Marie included a beginner tutorial that give you mods for the exercises. So if you need modifications, watch that video also.
  • mrudd1
    mrudd1 Posts: 4
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    bump
  • kmorris246
    kmorris246 Posts: 312 Member
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    BUMP!!!!
  • nellie_88
    nellie_88 Posts: 307 Member
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    http://litealloy.com/workouts/tags


    This is a great site to search for what equipment you do have and also a random generator for the ones who just cant pick a workout!!!


    Its also ONLY Zuzana workouts! No Lisa-Marie! (YAY!!!) And it includes the new ZWOW's that Z is putting out.

    Agree 100% I use this all the time for the old Zuzka workouts! I am also loving the ZWOW's! Is it just me or is Lisa-Maria wanting/trying to look more like Zuzka? First the boobs, now the long brown hair. HMMMM. I do Like Sean, just not a big Lisa fan! Love the old stuff!
  • jenalderman
    jenalderman Posts: 411 Member
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    bump
  • r3d13
    r3d13 Posts: 139
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    Bump
  • GymAnJuice
    GymAnJuice Posts: 512 Member
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    i don't think i'v seen them but i'll check it out
  • mikey1976
    mikey1976 Posts: 1,005 Member
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    bump for later
  • SammyKatt
    SammyKatt Posts: 364 Member
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    Agree 100% I use this all the time for the old Zuzka workouts! I am also loving the ZWOW's! Is it just me or is Lisa-Maria wanting/trying to look more like Zuzka? First the boobs, now the long brown hair. HMMMM. I do Like Sean, just not a big Lisa fan! Love the old stuff!

    She's growing her hair out now too?? OMG... She's trying way to hard. I stopped following them once she started talking about the boob job. I deleted them all off my FB once she had them. I got tired of seeing a stick with over-sized boobs. I stopped BodyRocking for over a month once she became the host. I just can't stand her!

    But I love Zuzka and everything she does. I'm so happy she's back!
  • KacieK1
    KacieK1 Posts: 15 Member
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    Thanks for the links
  • WandaVonDunajew
    WandaVonDunajew Posts: 184 Member
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    bump
  • iloveseattle
    iloveseattle Posts: 40 Member
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    :heart:

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