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Have you done day two yet? I'm terrified to look at the intervals for week 5 and beyond...I'm just focusing on week one for now! :) I'll send you a friend request! I'd love to have a group of friends doing this together. :happy:
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How did day one go for you yesterday?! :) :) Add me and we'll start being less lazy together :)
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Thanks for the replies and friend requests! I just finished my Week 1 Day 2. I think there are a few difference pod casts online. I might change them up as I go, but for now I've used http://www.c25k.com/podcasts.htm. Does anyone suggest any others? Also, how active are the groups on here? It seems like when I looked at…
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Thanks for sharing! That is a huge loss :) Keep it up and share again in another 3 1/2 months!
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I wear mine all the time, and I love them...DH wears his almost full time now too! :love: :love: I've seen some super cute glasses posted too! Keep the pics comin! :D
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Glad I saw this, off to bed but BUMP BUMP BUMPing for later :) {Here's a fun fact, I don't even know what that means "bump for later". Ha! I see it all the time. So once I officially bump something, how then do I pull up said bumps to actually read them later?} :embarassed:
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Great job everyone!!! :D {WooHoo, JESSVAUGHN!!}
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You look so happy and so much more healthy! Thank you for putting together such a great post for all of us to read and be inspired by! Keep it up :) Peace out!
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^ Favorite reply. LOL
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Yes! Please msg me the info! :D Looks like teams will need to be made, fine by me! Thanks for hosting!
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That's a great little tool to remember! Thanks for sharing. :D
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Consider yourself added! :D Thanks!
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Great idea, I didn't even consider 200+ pounds I'm carrying around! Thanks for bringing that to light.
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Thanks for all of those links! I can use those as well. THX
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Thanks, I will look into YouTube. Any suggestions as to what to buy to get started? Kettleballs? Dumbbells? Also, I'm a big girl...but I am not strong (yet). How do I know what weights to start with? This is embarrassing, I just feel like I know nothing about lifting weights. LOL Are there better types of dumbbells than…
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I'm excited for you and loved hearing that you're getting used to this new you! You're adorable and even though I don't know you, I can tell you deserve this! Great job!! Love the pics too btw, very inspiring!! :flowerforyou:
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Be a man. Tell your wife. Stop taking it. Find another job. Simple. :smile:
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Great job! What a difference 60 pounds makes! Love your dress!
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I was just informed I was on the Winners list, and it's true! Wow, I'm pleasantly surprised by myself this week! Great job by everyone and I hope the 71 ppl who are in jeopardy hurry back because these challenges really help me keep focused! Thanks for posting :smile:
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I loved your reply, and although it wasn't for me...I'm takin' notes! Thank you for sharing the part about SPEAKING UP! :D I read just about every single new label I come across in the grocery store, so why should I find out a little more about my meal and how it's prepared. Great point! I try to be mindful of the…
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WOW!!! Some 'big' losers! :D Great job to the week one winners!!! :D
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Thanks for posting the full week in advance, I love seeing it before hand! :D
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Okay, one more side by side :wink: It helps me see if I can see your results if I can see them at the same time... :) What do you think, Jess?
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Wow, this makes is very clear to me that you've lost a ton of inches, and it SHOWS. I hope you can see it too because you're doing such a fantastic job and you look great!!!!!!!
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What about a side by side? :)
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I don't work out in the early am, but ideally I would. Before the kids get up and we start our day. It would be nice to get it over with. My days start at 630am, but anything before that and I feel like a zombie. Ha. I think it would help if baby slept thru the entire night, we're just not there yet!
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[/quote] listen to this man ^...he knows his stuff :) food is not the enemy, but our attitudes on food have all had to endure a serious sea change in order for us to become healthier. by the way, i'm actually a recovering alcoholic (5 years, 9 months sober) so i definitely know what it's like to have an addictive…
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Same things happened to me, today! I read some of the comments/replies. I'm too full right now for anything, but I may grab some PB...that's a great idea.
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Just finished my first week! I'd like a few more friends for sure! I'm 29. Starting Weight w/ MFP: 209 Heaviest Weight: 228 Current Weight 206 First Goal Weight: 170 Ultimate Goal Weight: 140 And, I'm 5'3"... Twins, Sisters, Cousins.....whatev :happy: