Replies
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Any creative ideas for someone who doesn't like too many veggies? I would like to but the taste and smell and I dont always agree. Any good recipes to find that would be great!
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I go over sometimes. Please dont feel bad about it. We cant deprive ourselves of everything we like and we cant always have a good day when it comes to our eating. It isnt a test or a race. You did not fail. You start again tomorrow. Maybe you will be on par or maybe you will be over again. This is your journey, be happy…
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Trying to train my brain that I am not depriving myself of anything, just eating less of some things like ice cream. I can have what I want when I want! So far, my brain is giving me the benefit of the doubt!
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I to would like suggestions for my sweet, sweet tooth! It has to have more punch than fruit I have found!
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I am trying but my phone does not want to upload the pics! I will try when I get to work tomorrow!
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Yes I have a RD I have met with a couple of times but still feel like there are other foods I am missing I could try.
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I have chronic kidney disease. I can only have 4-5 servings a day - spread out through the day. Oh how I miss so many things! But i am trying to find my new favorite things and move on from my grief!
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I am not sure how many times I have been back but at least 3--here is to sticking to it this time--we can do it!
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I am having the same issue for some reason. I haven't ever been this bad but food is calling my name constantly this week and everything is telling me to give in--which I have over the last few days and then have a good cry over all the stuff I just ate! I am trying to find a happy medium with eating the things I like to…
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I've tried a lot of them as well but I get bored fast so I am thinking that I might mix it up daily to keep things fresh? Any thoughts on that idea for me? Most of them are Jillian's DVDs but I also have Billy Banks and Bob as well along with some others . . .
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Do we really have to talk about this??? I go back and forth. Sometimes I can stick to once a week--other times my mind says I can have another day and another day, etc! I am still looking for a balance--there has to be some sort of solution for people like myself who need to have a little junk food now and then!
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I had the same problem the last time I lost weight. I couldn't stop thinking about food and always seemed to be hungry! Do you like vegetables? I would try maybe some carrots, broccoli?
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Wow--I can relate to some of your story. My husband continually says he loves me no matter what I look like and he shows it as well but I can't get my brain to believe it! I am my own worst enemy! My husband doesn't have to work out--he is constantly doing something and he isn't into how he looks in his clothes--I wouldn't…
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I have not tried it but am thinking about it just to get me going and prepped for the day and motivated to continue that afternoon/evening with the rest or perhaps turn to morning routines in order to have my nights more free as they can get a little busy!
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Love the ham as well!! Sodium definitely a kicker! I had to add a birthday party onto Easter as well with my sister in law making a homemade cake for her daugther--AWESOME! I made sure I did an extra workout for that cake but I was still way over on calories-and pretty sure a lot of the other categories as well but I…