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You've done it once, you know you can do it again! Keep up that mindset and momentum and you'll be 120 before you know it! Good luck!!
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Sure does!!! you also look wonderful!!! keep it up
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Here are my results from 15 days of the shred!!! Very similar to yours! http://pinterest.com/pin/457748749596014861/
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Keep on pushing through, you can definietly be posting your own transformation pictures in no time if you keep up a good mindset and momentum!
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Wow!!!! This is truly inspiring! Keep up that mindset and momentum and you will get to your finial goal!
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Hey @clairelindy It's free on YouTube, so there isn't any excuses no more! Haha. All 3 levels are right here!!! http://m.youtube.com/watch?v=KR7BK7jpu3M Do each level for 10 days level 1- 10days, level 2-10 days and level 3 for 10 days making it 30 days and try to watch your diet!
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Definietly! I have hyperextended knees to begin with so there always sore from time to time. But after starting the 30 day shred they have been really sore. But I just keep going with it and now on day 16, they don't hurt anymore cause there getting stronger. Keep on pushing if you can, but not to the point where you cause…
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10 days on level 1 5 days on level 2
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I'm doing the 30 day shred. Sometimes I try to do more but all that so far has been 30 day shred plus maybe 5 more minutes of jumping jacks and jump rope or something. I have really been watching what I'm eating too!!
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Thanks everyone for answering! I went to my first class yesterday and it was Soooo fun!
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Well hun, it's free on youtube here... All 3 levels. So you can start today :) http://www.youtube.com/watch?v=KR7BK7jpu3M I'm 15 days into the shred and here are my results so far http://pinterest.com/pin/457748749596014861/
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http://pinterest.com/pin/457748749596014861/ Keep going. Im 15 days in, so 5 on level 2. keep going
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This is me after 15 days into the shred!!! http://pinterest.com/pin/457748749596014861/
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http://pinterest.com/pin/457748749596014861/ Here is my 2 week transformation from 30 day shred. after 14 days!!!
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I'm halfway in. Day 15. http://pinterest.com/pin/457748749596014861/
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Thanks for sharing
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Is there any free videos online for it?
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count me in
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Thank you!!!! :D
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Down 6 pounds. Wish I would have taken measurements
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You look amazing!!! Here is me after 12 days can you tell a difference http://pinterest.com/pin/457748749596003368/
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Here are my pic results so far after 12 days on the shred. Can anyone notice a difference? http://pinterest.com/pin/457748749596003368/