30DS 10 day progress pics
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I'm on level 1, day 7, and I have a question--
I'm getting sronger for sure, but I still can't do all the reps with the dumbells. What if I do level 1 a few more days till I'm there? Does that make sense to anyone?
Yeah, I think it's fine! Sometimes when I didn't do the shred for a few days, I would do a couple days of the previous level to get back into it. I think level 2 is a big step from level 1 so if you don't feel quite ready, a few more days definitely won't hurt! Listen to your body
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I'm on level 1, day 7, and I have a question--
I'm getting sronger for sure, but I still can't do all the reps with the dumbells. What if I do level 1 a few more days till I'm there? Does that make sense to anyone?
Yeah, I think it's fine! Sometimes when I didn't do the shred for a few days, I would do a couple days of the previous level to get back into it. I think level 2 is a big step from level 1 so if you don't feel quite ready, a few more days definitely won't hurt! Listen to your body
Thanks. Yeah, I guess it's common sense. I originally committed to the 30 days and was looking forward to the end, but now I'd have no problem doing it longer. I really enjoy starting my day like this. It makes me feel invinceable!0 -
You look amazing!!! Keep going! I did the shred last month and am on my second round now....I lost 10 inches from my body during the first 30! I could hardly do all of the reps, sometimes felt I was just going through the motions....on my second time through I am so so much stronger...I can do almost everything Natalie does besides the push-ups...have to stick with Anita on those!
Keep it up and I will too! We got this!0 -
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I'm starting level 2 today!!! Please tell me I won't die!0
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I'm starting level 2 today!!! Please tell me I won't die!
Did you die?0 -
OK, That's it, I am going to start this Monday before my AM gym trips!
Question, for best results, do I have to do 10 days consecutive, or would I be OK to take Sat & Sun off .....
*Note, I would also be doing the more modified exercises due to coming off severe ankle injury.
Thanks 0 -
I'm starting level 2 today!!! Please tell me I won't die!
Did you die?
Nope didn't die but had my butt handed to me!!! Actually I liked it better than level 1. Looking forward to tomorrow.0 -
I'm just starting level 2 today as well! You. Look. Amazing! And your can do attitude is an inspiration. 0
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I'm just starting level 2 today as well! You. Look. Amazing! And your can do attitude is an inspiration.
Seriously made me cry!! It has been a long time since someone has said I looked good (other than my obligated husband who tells me I'm beautiful everyday) but its so nice to hear it from someone else.
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March 18th to March 27
4.4 pounds lost and 3/4 inch from hips and waist. I wish I would have measured my arms.
What is 30DS?0 -
March 18th to March 27
4.4 pounds lost and 3/4 inch from hips and waist. I wish I would have measured my arms.
What is 30DS?
It's a Jillian Michaels workout. It's available on YouTube or many retailers including Amazon.0
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