30DS 10 day progress pics

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jheads
jheads Posts: 145 Member
in Success Stories
3d9fa10c-dfb3-4699-b1a7-77ad198d0867.jpg


March 18th to March 27
4.4 pounds lost and 3/4 inch from hips and waist. I wish I would have measured my arms.
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Replies

  • rosem1020
    rosem1020 Posts: 41 Member
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    thats awesome, I am on day 3 and didn't take any measurments - i may have to now - your arms look amazing
  • Cherity7852
    Cherity7852 Posts: 37
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    Great job! I'm on day 4 and I also took pics and measurements I can't wait to post my pictures.
  • quellybelly
    quellybelly Posts: 827 Member
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    Hurray for picture success lol. You look fabulous! Such great progress for 10 days, can't wait for your next results!
  • lilunsure
    lilunsure Posts: 120 Member
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    Fantastic! You are doing great....I'm currently on day 7.
  • SALSACHICA1
    SALSACHICA1 Posts: 66 Member
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    I have program, need to get started, those results look amazing!
  • valeriemcmichael77
    valeriemcmichael77 Posts: 69
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    Pics help so much. Your arm does look smaller!!! Keep up the good work!
  • Ashwee87
    Ashwee87 Posts: 695 Member
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    Looking good!

    Hope you don't mind me sharing my results so far. I didn't start 30DS till March 11th. I am on Lvl 2 right now.

    24cs7km.jpg
  • quellybelly
    quellybelly Posts: 827 Member
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    Looking good!

    Hope you don't mind me sharing my results so far. I didn't start 30DS till March 11th. I am on Lvl 2 right now.

    24cs7km.jpg

    You're looking good too! Way to go - keep it up!
  • xjckemx
    xjckemx Posts: 95 Member
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    Wow that's amazing, your arms look better than mine and I've just completed it! I didn't take pictures wish i had. But lost inch off waist, inch off thigh and same off hips along with 4.5 llbs but I haven't got to much to lose . Good luck with the rest.
  • sugah11
    sugah11 Posts: 156 Member
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    great job!
  • Trilby16
    Trilby16 Posts: 707 Member
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    I'm on level 1, day 7, and I have a question--

    I'm getting sronger for sure, but I still can't do all the reps with the dumbells. What if I do level 1 a few more days till I'm there? Does that make sense to anyone?
  • Ashwee87
    Ashwee87 Posts: 695 Member
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    Looking good!

    Hope you don't mind me sharing my results so far. I didn't start 30DS till March 11th. I am on Lvl 2 right now.

    24cs7km.jpg

    You're looking good too! Way to go - keep it up!

    Thanks ^_^
  • JKayLaw
    JKayLaw Posts: 11 Member
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    What are you guys doing? Is this a challenge? :)
  • CLFrancois
    CLFrancois Posts: 472 Member
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    you look like a poster girl for the 30 day shred!!! NICE WORK!
  • lilunsure
    lilunsure Posts: 120 Member
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    Looking good!

    Hope you don't mind me sharing my results so far. I didn't start 30DS till March 11th. I am on Lvl 2 right now.

    24cs7km.jpg

    Wow! you are doing great...=) I can totally see the difference...
  • jheads
    jheads Posts: 145 Member
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    Thanks everyone!!! It's so exciting to see changes.
  • jheads
    jheads Posts: 145 Member
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    What are you guys doing? Is this a challenge? :)

    Not a challenge. Just though I'd share my results of 30ds so far.. I was shocked by them!
  • jheads
    jheads Posts: 145 Member
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    @Raiyen. Great work!!!
  • LoveCR22
    LoveCR22 Posts: 75 Member
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    I'm on level 1, day 7, and I have a question--

    I'm getting sronger for sure, but I still can't do all the reps with the dumbells. What if I do level 1 a few more days till I'm there? Does that make sense to anyone?

    Try lighter weights and if you have to modify it just use your own body weight until you work up to being able to do the whole thing with the weights.
  • LoveCR22
    LoveCR22 Posts: 75 Member
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    3d9fa10c-dfb3-4699-b1a7-77ad198d0867.jpg


    March 18th to March 27
    4.4 pounds lost and 3/4 inch from hips and waist. I wish I would have measured my arms.

    Your arms looks like they have firmed up.

    Great job

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