30DS 10 day progress pics

jheads

March 18th to March 27
4.4 pounds lost and 3/4 inch from hips and waist. I wish I would have measured my arms.

rosem1020

thats awesome, I am on day 3 and didn't take any measurments - i may have to now - your arms look amazing

Cherity7852

Great job! I'm on day 4 and I also took pics and measurements I can't wait to post my pictures.

quellybelly

Hurray for picture success lol. You look fabulous! Such great progress for 10 days, can't wait for your next results!

lilunsure

Fantastic! You are doing great....I'm currently on day 7.

SALSACHICA1

I have program, need to get started, those results look amazing!

valeriemcmichael77

Pics help so much. Your arm does look smaller!!! Keep up the good work!

Ashwee87

Looking good!

Hope you don't mind me sharing my results so far. I didn't start 30DS till March 11th. I am on Lvl 2 right now.

quellybelly

Looking good!

Hope you don't mind me sharing my results so far. I didn't start 30DS till March 11th. I am on Lvl 2 right now.

You're looking good too! Way to go - keep it up!

xjckemx

Wow that's amazing, your arms look better than mine and I've just completed it! I didn't take pictures wish i had. But lost inch off waist, inch off thigh and same off hips along with 4.5 llbs but I haven't got to much to lose . Good luck with the rest.

sugah11

great job!

Trilby16

I'm on level 1, day 7, and I have a question--

I'm getting sronger for sure, but I still can't do all the reps with the dumbells. What if I do level 1 a few more days till I'm there? Does that make sense to anyone?

Ashwee87

Looking good!

Hope you don't mind me sharing my results so far. I didn't start 30DS till March 11th. I am on Lvl 2 right now.

You're looking good too! Way to go - keep it up!

Thanks ^_^

JKayLaw

What are you guys doing? Is this a challenge?

CLFrancois

you look like a poster girl for the 30 day shred!!! NICE WORK!

lilunsure

Looking good!

Hope you don't mind me sharing my results so far. I didn't start 30DS till March 11th. I am on Lvl 2 right now.

Wow! you are doing great...=) I can totally see the difference...

jheads

Thanks everyone!!! It's so exciting to see changes.

jheads

What are you guys doing? Is this a challenge?

Not a challenge. Just though I'd share my results of 30ds so far.. I was shocked by them!

jheads

@Raiyen. Great work!!!

LoveCR22

I'm on level 1, day 7, and I have a question--

I'm getting sronger for sure, but I still can't do all the reps with the dumbells. What if I do level 1 a few more days till I'm there? Does that make sense to anyone?

Try lighter weights and if you have to modify it just use your own body weight until you work up to being able to do the whole thing with the weights.

LoveCR22

March 18th to March 27
4.4 pounds lost and 3/4 inch from hips and waist. I wish I would have measured my arms.

Your arms looks like they have firmed up.

Great job

quellybelly

I'm on level 1, day 7, and I have a question--

I'm getting sronger for sure, but I still can't do all the reps with the dumbells. What if I do level 1 a few more days till I'm there? Does that make sense to anyone?

Yeah, I think it's fine! Sometimes when I didn't do the shred for a few days, I would do a couple days of the previous level to get back into it. I think level 2 is a big step from level 1 so if you don't feel quite ready, a few more days definitely won't hurt! Listen to your body

Trilby16

I'm on level 1, day 7, and I have a question--

I'm getting sronger for sure, but I still can't do all the reps with the dumbells. What if I do level 1 a few more days till I'm there? Does that make sense to anyone?

Yeah, I think it's fine! Sometimes when I didn't do the shred for a few days, I would do a couple days of the previous level to get back into it. I think level 2 is a big step from level 1 so if you don't feel quite ready, a few more days definitely won't hurt! Listen to your body

Thanks. Yeah, I guess it's common sense. I originally committed to the 30 days and was looking forward to the end, but now I'd have no problem doing it longer. I really enjoy starting my day like this. It makes me feel invinceable!

GreenLaura22

You look amazing!!! Keep going! I did the shred last month and am on my second round now....I lost 10 inches from my body during the first 30! I could hardly do all of the reps, sometimes felt I was just going through the motions....on my second time through I am so so much stronger...I can do almost everything Natalie does besides the push-ups...have to stick with Anita on those!

Keep it up and I will too! We got this!

Jenn5024

This is me after 15 days into the shred!!!

http://pinterest.com/pin/457748749596014861/

jheads

I'm starting level 2 today!!! Please tell me I won't die!

Trilby16

I'm starting level 2 today!!! Please tell me I won't die!

Did you die?

mrs_mab

OK, That's it, I am going to start this Monday before my AM gym trips!

Question, for best results, do I have to do 10 days consecutive, or would I be OK to take Sat & Sun off .....
*Note, I would also be doing the more modified exercises due to coming off severe ankle injury.

Thanks

jheads

I'm starting level 2 today!!! Please tell me I won't die!

Did you die?

Nope didn't die but had my butt handed to me!!! Actually I liked it better than level 1. Looking forward to tomorrow.

jessedewdle

I'm just starting level 2 today as well! You. Look. Amazing! And your can do attitude is an inspiration.

jheads

I'm just starting level 2 today as well! You. Look. Amazing! And your can do attitude is an inspiration.

Seriously made me cry!! It has been a long time since someone has said I looked good (other than my obligated husband who tells me I'm beautiful everyday) but its so nice to hear it from someone else.