30 day shred.

BlakeKellyD · March 2013

If you've tried this, what is your experience with it? Or are you doing it now or planning to start? I just ordered mine since the 2 stores I checked at didn't have it when I was in there, so I decided whatever, just order it. Haha.

If interested in doing this alongside eachother friend me! I should be getting it around the 5th. :-)

Jenn5024 · March 2013

Well hun, it's free on youtube here... All 3 levels. So you can start today

http://www.youtube.com/watch?v=KR7BK7jpu3M

I'm 15 days into the shred and here are my results so far

http://pinterest.com/pin/457748749596014861/

BlakeKellyD · March 2013

Well hun, it's free on youtube here... All 3 levels. So you can start today
http://www.youtube.com/watch?v=KR7BK7jpu3M

I'm 15 days into the shred and here are my results so far

http://pinterest.com/pin/457748749596014861/

Thank you! I looked it up. I'll start that Friday! I think the DVD would be nice for days like tomorrow where I will be able to watch on a disc since I wont have internet connection at my photography studio.! Thank you again! :-)

starlahudgins · March 2013

Ripped in 30 is more challenging and you burn more calories. If you like the 30 Day Shred, you will like this one to. It's the same concept but a little more challenging.

donna_glasgow · March 2013

heres a group that started on the 25th march http://www.myfitnesspal.com/groups/home/12856-fit4life-7-s-30-day-shred ..... great group of ladies

... theres one lady just started today

nicolediehl77 · March 2013

I use the Shred, along with several other things (walking/running, and other workouts), so I can't vouch for it's 30-day promise, but I will tell you that it's a great workout packed into 20 minutes, especially compared to other DVDs.

Good luck!

rissaface · March 2013

Thank you! I'm so glad you posted that. :happy:

kicoward · March 2013

I just started mine today...I'm so happy to see that if I keep eating right and doing my shred I'll start seeing results quickly. Thank you for this post, very inspirational

30 day shred.

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